Pratica di Shadowing: English Speaking Shadowing Practice for Fluency - Impara a parlare inglese con i video

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41 frasi
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all right let's do this we are going to do some  high level English speaking practice this is a shadowing exercise that means you are going to  say it with me match my Pace match my delivery
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match my pronunciation deliberate practice  that's the title let's jump into it this is a kind of a long one so we're only going to say  each each section two times you can listen to me
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say it first and then try to say it with  me or say it together with me both times all right let's go as it is essential for my  career I strive daily to improve my English
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skills again as it is essential for my career  I strive daily to improve my English skills
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however I never learned how to study the  language properly in school however I never learned how to study the language properly in  school looking for inspiration I came across
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an excellent article by a master violinist who  combines his love of music with his research in
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Psychology looking for inspiration I  came across an EXC excellent article by a master violinist who combines  his love of music with his research in
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Psychology according to him the number of  hours spent practicing means nothing unless
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the practice is deliberate according to him the  number of hours spent practicing means nothing unless the practice is deliberate to achieve  an expert level in anything one needs years
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of active and thoughtful practice to achieve  an expert level in anything one needs years
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of active and thoughtful practice I realized  that there are two very specific things I have
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been doing wrong in my language studies that  need to be addressed I realized that there are two very specific things I have been doing  wrong in my language studies that need to be
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addressed one I have been expecting too much  in too little time even after years of higher
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education I am still unable to read English  English without a dictionary one I have been expecting too much in too little time even after  years of higher education I am still unable to
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read English without a dictionary two my practice  times must be deliberate focused intentional and
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planned out two my practice times must be  deliberate focused intentional and planned out usually I sit down to read English go through  it as quickly as possible stop to look up a word
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here or there and then take a break usually  I sit down to read English go through it as quickly as possible stop to look up a word  here or there and then take a break but I'm
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hurting myself I'm practicing a method that will  not yield good results in the long run but I'm hurting myself I'm practicing a method that will  not yield good results in the long run it will
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leave me stuck in a pattern of mediocrity and  will ultimately keep me from achieving my goal
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it will leave me stuck in a pattern of mediocrity  and will ultimately keep me from achieving my goal
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I need to spend time on the small details  I need to spend time on the small details
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deliberate practice is often slow and involves  the repetition of small and specific sections
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deliberate practice is often slow and involves  the repetition of small and specific sections for
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example if you were a musician you might work on  just the opening notes of a solo to ensure that it speaks exactly the way you want it to for example  if you were a musician you might work on just
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the opening notes of a solo to ensure it speaks  exactly the way you want it to recently I started
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practicing English daily like I was practicing  violin I set aside time every day for English English practice recently I started practicing  English daily like I was practicing violin I
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set aside time every day for English practice a  violin player doesn't learn the scales once and
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then move on to mosart a violin player doesn't  learn the scales once and then move on to mosart
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she practices them often always seeking to  play them cleaner and in perfect pitch each time she practices them often always seeking  to play them cleaner and in perfect pitch each
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time that takes hard work deliberate  work sometimes boring dull and difficult
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but it's necessary to achieve Mastery that takes hard work  deliberate work sometimes boring
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dull and difficult but it's necessary to achieve Mastery for my English studies I now write  down every unknown word that I encounter I
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review the list once or twice more later in  the day for my English studies I now write down every unknown word that I encounter I  review the list once or twice more later in
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the day index cards are my best friend at every  impulse to check my phone I reach instead for a
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card index card cards are my best friend at every  impulse to check my phone I reach instead for a
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card the first question I must ask myself  is this how important is it to me and what am I willing to go through to achieve  Mastery the first question I must ask
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myself is this how important is it to me and  now what am I willing to go through to achieve Mastery how will this great effort serve me  how will I feel about myself when I do this
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how will this great effort serve me how will I  feel about myself when I do this life is short and time is our most valuable commodity if I am  going to practice ice I might as well do it right
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life is short and time is our most valuable  commodity if I am going to practice I might as well do it right I now practice English  like a master violinist through deliberate
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practice I now practice English like a master  violinist through the deliberate practice boom
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good workout way to go keep moving forward one  step at a time that was step 3,39 on our 10,000 step journey to fluency get all the steps at  English coat.com and I'll see you in the next step

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “English Speaking Shadowing Practice for Fluency”. Le parole che ritornano più spesso: practice, English, deliberate, practicing, achieve. Questo video contiene 41 frasi e 1044 parole da ripetere con lo shadowing. Il parlato dura 9:47. Chi parla lo fa lentamente, circa 107 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
deliberate aggettivo/dɪˈlɪb.(ə.)ɹət/premeditato, intenzionale
violinist sostantivoviolinista
violin sostantivo/ˌvaɪ.əˈlɪn/violino
mediocrity sostantivo/mi.dɪˈɑk.ɹɪ.ti/mediocrità
repetition sostantivo/ˌɹɛp.əˈtɪʃ.ən/ripetizione
strive verbo/ˈstɹaɪv/sforzarsi, cercare
impulse sostantivo/ˈɪmpʌls/impulso, aire
thoughtful aggettivo/ˈθɔːtfəl/pensieroso, pensoso
commodity sostantivo/kəˈmɑdəti/prodotto, bene
bore verbo/boɹ/annoiare, tediare
dull aggettivo/dʌl/spuntato, smussato
musician sostantivo/mjuˈzɪʃən/musicista, musico
dictionary sostantivo/ˈdɪk.ʃəˌnɛ.ɹi/dizionario, lessico
combine verbo/kəmˈbaɪn/combinare, mischiare
yield verbo/jiːld/restituire

I phrasal verb che sentirai

ParolaPronunciaSignificato
come across verbodare l'impressione, avere l'aria
go through verboattraversare
set aside verbo/sɛt.əˈsaɪd/accantonare, riservare
write down verbosottoscrivere, annotare

Pronuncia a cui fare attenzione

Chi parla usa 8 contrazioni e forme ridotte, come I'm, doesn't, I'll. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: repetition /ˌɹɛp.əˈtɪʃ.ən/, intentional /ɪnˈtɛnʃənəl/, musician /mjuˈzɪʃən/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Parole lunghe — attenzione all’accento: deliberate /dɪˈlɪb.(ə.)ɹət/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/, repetition /ˌɹɛp.əˈtɪʃ.ən/, intentional /ɪnˈtɛnʃənəl/, commodity /kəˈmɑdəti/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: deliberate /dɪˈlɪb.(ə.)ɹət/, strive /ˈstɹaɪv/, impulse /ˈɪmpʌls/, yield /jiːld/, workout /ˈwɝk.aʊ̯t/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come deliberate, violinist, violin.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →