シャドーイング練習: Go from Basic to Fluent Speaking English - 動画で英語スピーキングを学ぶ

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1
Go from basic English to fluent English speaking?
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How are we going to do that?
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We're going to do that with some practical, useful English speaking practice.
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Let's take a look at this.
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Here's the basic phrase.
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Don't give up.
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Don't give up.
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We've all heard that.
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But let's try this.
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Let's level up and say, keep going.
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You've got this.
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Keep going.
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Let's take that G at the end of going and take the G off and say, keep going.
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Keep going.
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You've got this.
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Yeah, keep going.
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You've got this.
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How about this basic phrase?
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If you work hard, you can do anything.
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Let's level it up and say it like this.
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If you put in the effort, there's nothing you can't achieve.
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Say it again.
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If you put in the effort, there's nothing you can't achieve.
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All right.
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In that nothing, you can also say nothing, nothing, cut off the G.
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Nothing you can't achieve.
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All right.
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Let's keep it up.
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Oh, we got some extra.
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Keep believing in yourself and stay motivated.
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You've got this.
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All right, just a little extra add -on.
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Basic, I woke up early.
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Level up.
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I managed to wake up surprisingly early this morning.
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I managed to wake up surprisingly early this morning.
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Try it.
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I managed to wake up surprisingly early this morning.
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I usually don't wake up early, but this morning, I somehow managed.
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All right, here's a little extra.
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It gave me some extra time to prepare for the day.
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That's a good thing.
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It gave me some extra time to prepare for the day.
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For, for, for, for.
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That for becomes for.
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To prepare for the day.
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To prepare for the day.
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Time to prepare for the day.
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Speaking practice, baby.
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Let's keep it going.
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Here's a basic one.
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I ate breakfast.
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Let's level it up.
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I enjoyed a nice breakfast this morning.
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I enjoyed a nice breakfast this morning.
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I enjoyed a quick but delicious breakfast before heading out.
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It really set a positive tone for my morning.
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Say it with me together.
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Let's shadow this.
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Ready?
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I enjoyed a quick but delicious breakfast before heading out.
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It really set a positive tone for my morning.
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Try it again.
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I enjoyed a quick but delicious breakfast before heading out.
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It really set a positive tone for my morning.
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I went to work.
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I made my way to work.
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Oh, there's a good one.
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I made my way.
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If you make your way to something, you go.
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I went.
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I made my way.
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I commuted.
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There's another way to say it.
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I commuted to work this morning, feeling energized and ready to tackle the day's challenges.
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Tackle.
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Take on.
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I commuted, commuted to work, commuted to work this morning, feeling energized and ready to tackle the day's challenges.
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I commuted to work this morning, feeling energized and ready to tackle the day's challenges.
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Why don't you go ahead and say it by yourself?
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okay you got it how was your morning someone asks you how was your morning
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and you answer it was good no level it up and say my morning was quite productive my morning was quite productive
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It was good.
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I actually managed to finish a few important tasks
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and even had time to enjoy a peaceful cup of tea before starting work.
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Shadow me.
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I actually managed to finish a few important tasks
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and I even had time to enjoy a peaceful cup of tea before starting work.
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One more time.
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I actually managed to finish a few important tasks, and I even had time to enjoy a peaceful cup of tea before starting work.
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I'm tired.
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I'm tired too.
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Or, I'm feeling a bit drained today.
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That's a good way to say I'm tired.
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I'm drained.
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If your energy has left your body, you are drained.
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I'm feeling a bit drained today because I didn't get enough sleep last night, but I'm trying to stay focused.
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I'm feeling a bit drained today because I didn't get enough sleep last night, But I'm trying to stay focused.
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Did you notice I cut the G off trying?
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Trying, trying, trying to, trying to, trying to stay focused.
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I'm trying to stay focused.
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Are you trying to stay focused?
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Okay, stay focused.
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What are you doing later?
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What are you doing?
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There's that G getting cut off again.
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What are you doing later?
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And this T is a D sound.
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Later.
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Later.
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See you later, alligator.
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What are you doing later?
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I will meet my friend.
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That's robotic.
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How about later this afternoon, I'm planning to meet up with a close friend of mine.
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That's good.
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Later.
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Later this afternoon, I'm planning to...
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Planning.
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Planning.
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Planning to...
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I'm planning to meet up with a close friend of mine.
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Later this afternoon, I'm planning to meet up with a close friend of mine.
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Say it.
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We haven't seen each other in a while, so I'm really looking forward to catching up over coffee.
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We haven't seen each other in a while, so I'm really looking forward to catching up over coffee.
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yeah catching up over coffee so talking to each other about what you've been doing
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while drinking coffee do you have any plans for the weekend yes i will rest
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straight forward and to the point i will rest how about this this weekend i'm hoping to get
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Some much needed rest.
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Ooh, some much needed rest.
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Not just any rest, some much needed rest.
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This weekend, I'm hoping to get some much needed rest.
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Try it.
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Yes, sirree, I am hoping to get some much needed rest
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but I'm also planning to spend time with family and maybe even explore a new restaurant in the city.
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Ooh, ambitious.
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He is ambitious, but I'm also planning to spend time with family and maybe even explore a new restaurant in the city.
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All right, let's move on.
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I will go shopping.
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will you now?
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How about this?
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I'm planning to go shopping tomorrow afternoon to pick up a few essentials.
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To pick up a few essentials.
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Things that I need.
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I'm going to buy things I need.
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Pick up a few essentials.
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And I might also browse around for some new clothes.
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browse around.
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Browse around means, you know, go to different stores, look at different stores and check out some clothing.
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All right, so let's shadow this one.
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Say it with me.
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I'm planning to go shopping tomorrow afternoon to pick up a few essentials, and I might also browse around for some new clothes.
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Clothes Clothes Say it again.
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I'm planning to go shopping tomorrow afternoon to pick up a few essentials
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and I might also browse around for some new clothes.
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Or, what else could you say?
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You could say this.
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Ready?
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I need to go shopping later today, mostly for groceries, But I also want to check out the bookstore nearby.
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I need to go shopping later today, later today, mostly for groceries, groceries, groceries.
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But I also want to check out the bookstore nearby.
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But I also want to check out the bookstore nearby.
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Did you get that rhythm?
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But I also want to check out the bookstore nearby.
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Bye.
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but I also want to check out the bookstore nearby.
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I need to go shopping later today, mostly for groceries, but I also want to check out the bookstore nearby.
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Go ahead and say it.
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Good.
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I'm happy.
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Or, level up.
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I'm absolutely delighted because I received some wonderful news today.
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I'm absolutely delighted because I received some wonderful news today.
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I wonder what the wonderful news was.
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I'm sad.
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Oh, I'm feeling a bit down.
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That's a better way to say sad.
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Feeling a bit down.
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If you're feeling a bit down, you're sad.
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I'm feeling a bit down today because the gloomy weather is affecting my mood.
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I'm feeling a bit down today because the gloomy weather is affecting my mood.
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You say it.
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That's too bad.
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Sorry to hear that.
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I'm angry.
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I'm quite frustrated because I spent so much time working on that project and it didn't turn out the way I expected.
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This is a good one to shadow with.
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Let's go ahead and shadow this from I'm, not I'm angry.
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I'm quite frustrated because I spent so much time working on that project and it didn't turn out the way I expected.
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I'm quite frustrated because I spent so much time working on that project and it didn't turn out the way I expected.
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I'm sorry to hear that.
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Now imagine someone asks you, how do you feel about your job these days?
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How are you feeling about your job these days?
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You feeling good?
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Eh, it's fine.
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So that's a simple answer.
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It's fine.
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My job's fine.
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Or let's level up.
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Lately, I've been feeling quite motivated at work because I've been given more responsibility and I'm enjoying the challenge.
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Wow, what a positive mindset.
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Let's practice that.
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Lately, I've been feeling quite motivated at work because I've been given more responsibility and I'm enjoying the challenge.
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Let's speed it up a little.
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Lately, I've been feeling quite motivated at work because I've been given more responsibility and I'm enjoying the challenge.
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Are you enjoying the challenge of shadowing me and repeating after me?
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Now imagine the opposite.
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You want to express dissatisfaction.
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I don't like my job.
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Or you could say, recently I've been feeling a bit unfulfilled at work
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because the tasks have become repetitive and I don't feel like I'm learning anything new.
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All right.
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So, recently I've been feeling a bit unfulfilled.
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Not fulfilled, unfulfilled.
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Unfulfilled at work.
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Because the tasks, tasks, tasks, that's a weird sound, huh?
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Tasks, tasks.
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I say it too many times and then I can't say it correctly.
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Because the tasks have become repetitive, doing the same thing over and over.
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And I don't feel like I'm learning anything new.
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All right, say it with me.
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Recently, I've been feeling a bit unfulfilled at work because the tasks have become repetitive,
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and I don't feel like I'm learning anything new.
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Okay, this is the last slide.
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This is the last one.
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I want you to say it with confidence and power.
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Say it together with me.
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Here we go.
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Recently, I've been feeling a bit unfulfilled at work because the tasks have become repetitive,
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and I don't feel like I'm learning anything new. And that's it.
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Oh, I thought that was the end, but it's not.
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We still got more practice.
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Did you enjoy the movie?
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Yes, it was good.
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Yes, I genuinely enjoyed the movie.
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It was such a fun experience being able to watch it.
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Yes, I genuinely enjoyed the movie.
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It was such a fun experience being able to watch it.
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It's a little cheesy, if you ask me.
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No one says that.
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They say things like, oh, it was awesome.
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I totally loved it.
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That's better.
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Okay, the storyline was engaging, and the acting was so convincing that I felt completely absorbed.
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If you're absorbed into something, you're totally into it.
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You're absorbed.
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The storyline, the story of the movie, the line, the story, it was engaging.
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It got me involved.
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If something is engaging, it gets you feeling something, it gets you active and involved with it and the acting was so convincing.
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It convinced me that it was real and I felt completely absorbed.
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I was into it.
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I didn't like it.
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Honestly, I didn't enjoy the movie as much as I expected.
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Honestly, I didn't enjoy the movie as much as I expected.
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Say that.
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the pacing felt a bit slow and I couldn't connect with the main character
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the pacing how fast the movie is moving is the pacing the pacing felt a bit slow
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and I couldn't connect with the main character
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alright this lesson is getting a little bit longer I should have made it shorter.
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Anyways, let's keep going.
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We're 17 minutes in.
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This is a good practice, exercising those English -speaking muscles.
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So someone asks, how was the food?
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And you say, the food was nice.
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Or you could say, the food was really impressive, especially the way the flavors blended together.
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The food was really impressive, especially the way the flavors blended together.
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I was pleasantly surprised by how fresh everything tasted.
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I was pleasantly surprised by how fresh everything tasted.
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Or maybe the food was quite disappointing.
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To be honest, the food looked great, but the flavors didn't match my expectations.
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To be honest, the food looked great, but the flavors didn't match my expectations.
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All right, I sped it up there at the end because it was getting a little bit too long for my lessons.
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I like to try and keep the lesson at about 10 to 12 minutes, somewhere in there.
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We're already at 18 minutes, so I apologize for the long lesson.
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But hopefully you had a really good exercise and a good workout.
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Keep moving forward, one step at a time.
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I'll see you in the next step.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Go from Basic to Fluent Speaking English」を教材にしています。 繰り返し出てくる語は次のとおりです：feeling, tasks, planning。 この動画には、シャドーイング用の文が80文、単語が2225語あります。 音声の長さは18:29です。 話す速さは1分あたり約120語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。 全80文のうち25文が疑問文なので、疑問文のイントネーションや短い受け答えの練習に向いています。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
shadow 名詞/ˈʃædəʊ̯/影, 陰影
cloth 名詞/klɒθ/布
browse 動詞/bɹaʊz/閲覧する
pace 名詞/peɪs/歩幅
flavor 名詞/ˈfleɪvə/味, 風味
absorb 動詞/æbˈsɔɹb/吸収する
motivate 動詞/ˈmoʊ.tɪ.veɪt/動機を与える
tone 名詞/ˈtəʊn/トーン
lesson 名詞/ˈlɛs.ən/授業, 学科
delicious 形容詞/dɪˈlɪ.ʃəs/美味しい, 旨い
convince 動詞/kənˈvɪns/説得する, 納得させる
surprisingly 副詞/səˈpɹaɪzɪŋli/驚くほど, 意外に
impressive 形容詞/ɪmˈpɹɛsɪv/印象的な
mood 名詞/muːd/気分, 気持ち
connect 動詞/kəˈnɛkt/繋げる

動画に出てくる句動詞

単語発音意味
check out 動詞試験する, 検査する
pick up 動詞拾う, 拾い上げる
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます
go ahead 動詞/ˌɡoʊ əˈhɛd/どうぞお先に
cut off 動詞/ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf]断つ
give up 動詞降服する
look forward to 動詞楽しみにする

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • How are we going to do that?
  • Why don't you go ahead and say it by yourself?
  • What are you doing later?
  • What are you doing now?
  • Do you have any plans for the weekend?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhas left · haven't seen · I've been given
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるare drained · I've been given

注意したい発音

話し手はI'm, didn't, I'veなど、短縮形や弱形を98回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: cloth /klɒθ/, clothing /ˈkloʊðɪŋ/, rhythm /ˈɹɪð.əm/
  • 「sh」と「zh」の音: shadow /ˈʃædəʊ̯/, delicious /dɪˈlɪ.ʃəs/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, ambitious /æmˈbɪʃ.əs/, dissatisfaction /dɪsˌsætɪsˈfækʃən/
  • 長い単語（アクセントの位置に注意）: repetitive /ɹɪˈpɛtɪtɪv/, surprisingly /səˈpɹaɪzɪŋli/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, apologize /əˈpɑləˌd͡ʒaɪz/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: surprisingly /səˈpɹaɪzɪŋli/, explore /ɪkˈsploɹ/, practical /ˈpɹæk.tɪ.kəl/, correctly /kəˈɹɛk(t).li/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: flavor /ˈfleɪvə/, motivate /ˈmoʊ.tɪ.veɪt/, repetitive /ɹɪˈpɛtɪtɪv/, convince /kənˈvɪns/, impressive /ɪmˈpɹɛsɪv/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: flavor /ˈfleɪvə/, phrase /ˈfɹeɪ̯z/, fulfill /fʊlˈfɪl/, fluent /ˈfluənt/, frustrate /ˈfɹʌsˌtɹeɪt/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。shadow, cloth, browseなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →