シャドーイング練習: how to actually vlog consistently - 動画で英語スピーキングを学ぶ

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117 文

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I'm gonna be so honest with you right now.

If you wanna know how to vlog, just watch the girls.

They know exactly what to do.

Hour -long vlogs, 45 -minute long vlog, one hour, 30 minutes.

I'm not gonna lie.

When I first wanted to pivot into vlogs and talking head videos, I had to watch a lot of them.

I'm gonna be honest with you.

Because I don't know how you're getting an hour -long worth of footage.

I mean, even now to this day, it's still hard for me.

So that's my first piece of advice.

If you wanna know, watch them.

Because clearly, they know what they're doing.

It's just too goddamn long for me.

But besides that, I think the very first step you need to do is get the right equipment.

You want to get equipment that is fast and efficient for you.

That is literally the first step because if you're walking around with a big,

thick camera, you're not going to want to carry that around all day.

You're not going to want to vlog with that all day because the setup is just too big.

You need something fast, agile, quick, and efficient.

You want to be able to be somewhere and boop, you can record.

But if you got to set everything up, set the tripod up, all this, if it's not fast and efficient,

you're not going to vlog especially when you're first getting started

and now you might ask why because it takes two months work from

when you're feeling motivated to vlog to actually vlogging

that gap is too long it's too much slow it down

and make it fast you should be able to be somewhere

and vlog within i want to say 30 seconds but

if every time you're trying to vlog you're thinking about man

i gotta set this up i gotta set the lighting up here

there there whatever you're not gonna do it it's just too hard

so the first step is making it as easy as possible for me

i made it as easy as possible i currently have the sony a74

and the 11 millimeter lens and i also recently got the sony mic as well just

so that it is compact and light and i also took off

that big case that i used to have because with me

when i used to walk around with

that big small ridge cage it just made my camera feel more bigger

and it made it heavier but now it's fast

and efficient i also got this tripod

which makes it a lot easier for me to record

because all i got to do is this

and put it down i'm ready to record

that level of simplicity makes me more motivated to vlog

because look it's easy i can do this i can literally do this all day

and when my setup is not

that big to where i'm feeling overwhelmed to vlog

it's literally easy my problem now is how do i have enough footage to make my vlogs longer

or maybe that's just god's way of telling me them hour -long vlogs just not for me

because i'm kind of 50 50 with it so figure out

which one you like to do figure out your style that you want to go with and go with that.

But I'll tell you this, if it's not easy, you're not gonna do it.

Also, I highly recommend doing what you feel comfortable.

Just because you see somebody else waking up early in the morning at 5 a .m.,

recording themselves getting out of bed and doing all this stuff, that doesn't mean you have to do it.

That does not mean you have to do it.

For me, I can't do it.

Why?

Because it's not authentic.

First of all, I sleep naked.

That might be TMI, but if I were to record myself getting out of bed, I probably wouldn't have a YouTube channel.

So do what feels comfortable, to you.

I don't do that because that's just not authentically me, but if that's something that you would like to do, try it.

Also, if you're uncomfortable with talking in public, you know, you're outside, you don't want to talk in Target, you don't want to record yourself in,

you know, Best Buy or at a restaurant because you just feel awkward talking in front of people, how about this?

How about you just shut up?

How about you just vlog yourself in that environment

or you just record yourself in that environment and then later either add music or do a voiceover?

I mean, you don't really got to be that hard.

You're making it more difficult than what it needs to be.

If you're feeling nervous about talking in public, that's fine.

It's a very normal feeling to feel, but how about you just limit the amount you have to do?

So instead of going to a restaurant and trying to talk about the restaurant in front of 10 people because you're nervous,

how about you just record yourself?

And then on the back end, you do either a silent vlog or you put some music over it or you do a voiceover.

And then as you do that more and more times, you'll feel more comfortable doing it.

But you want to start off recording in front of 15 people

and it makes you feel nervous you're not going to do it because

that nerve is going to get to you start small with a small goal maybe record yourself record

it on the back end and then

if you like it do it some more

and then as you do more you'll start learning to talk in public you start liking it more

and you start to be less

and less nervous that's what i had to do also another thing

this is going to come more towards you know

that back end editing part

when you're recording your footage make sure you are actually recording in your proxy files

and what does that mean

when you're vlogging in public

you're going to capture like 20 30 different clips of you doing different things you talk

and all this extra stuff you want to make sure your camera supports proxy files

because it's going to basically give you the original file

which is probably going to be anywhere between two gigabytes to seven gigabytes

and also the proxy file is going to be like 200 megabytes

so that way when you're editing on your computer it's going to take up a lot less storage

so that your timeline is not going to get slowed down

or buffered so that way when you're editing you know you're editing on the proxy files

which are a lot smaller files and when you're ready to export it

and put it on youtube you can switch it back over to the full resolution

and boom you're good that's honestly one of the biggest things

100

that I had to learn because

101

when I have a bunch of different clips the files are just so large sometimes my computer cannot handle all that footage.

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But when I use proxy files...

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It literally saves my computer.

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And it saves me so much time because I am not waiting on my timeline to finish buffering.

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I'm not waiting on it to do anything because the files are so small, my computer can definitely handle it.

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And being that I have the MacBook Pro, it is literally chef's kiss.

107

And the last thing that I'm gonna say about vlogging is this, when you're doing different things,

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nobody is gonna know that you did that on a certain day.

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So if you recorded something six months ago, but nobody ever seen it, to me, it's gonna feel like you did that yesterday.

110

To your audience, it's gonna feel like you did that yesterday.

111

Nobody cares that you did it six months ago.

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You the only one that cares.

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If nobody has ever seen it, literally, it never happened.

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So yes, you can add that footage to your vlog.

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With that being said, I'm currently in Chicago, so I'm gonna do a little vlogging myself.

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I'll see you in the next one.

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Peace.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「how to actually vlog consistently」を教材にしています。繰り返し出てくる語は次のとおりです：vlog, file, record。この動画には、シャドーイング用の文が117文、単語が1384語あります。音声の長さは5:43です。話す速さは速く、1分あたり約242語です。音のつながりや弱く発音される音が多くなります。単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
footage 名詞	/ˈfʊtɪd͡ʒ/	映像
proxy 名詞	/ˈpɹɑk.si/	代理
edit 動詞	/ˈɛdɪt/	編集する
timeline 名詞	/ˈtaɪmˌlaɪn/	年表, 年譜
motivate 動詞	/ˈmoʊ.tɪ.veɪt/	動機を与える
thick 形容詞	/θɪk/	太い, 厚い
silent 形容詞	/ˈsaɪ̯lənt/	静かな, 無音の
naked 形容詞	/ˈneɪkɪd/	裸
capture 動詞	/ˈkæp.(t)ʃɚ/	捕獲する
awkward 形容詞	/ˈɔk.wɚd/	不器用な, 不便な
export 名詞	/ˈɛks.pɔɹt/	輸出品
nerve 名詞	/nɝv/	神経
uncomfortable 形容詞	/ʌnˈkʌm.fɚ.tə.bl̩/	心地よくない
lens 名詞	/lɛnz/	レンズ
cage 名詞	/keɪd͡ʒ/	檻, 篭

動画に出てくる句動詞

単語	発音	意味
shut up	/ʃʌt ʌp/	だまれ, うるさい
slow down 動詞		遅らせる
take off 動詞		脱ぐ
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

I'm gonna be so honest with you right now.
I'm gonna be honest with you.
It's just too goddamn long for me.
For me, I can't do it.
How about you just shut up?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態	used to have · used to walk
「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないこと	might ask · might be
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞	start learning · finish buffering
現在進行形 am/is/are + -ing — 今まさに、または最近起きていること	you're getting · they're doing · you're walking

注意したい発音

話し手はyou're, gonna, I'mなど、短縮形や弱形を63回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: thick /θɪk/, authentic /ɔˈθɛn.tɪk/
「sh」と「zh」の音: efficient /ɪˈfɪʃənt/, capture /ˈkæp.(t)ʃɚ/
長い単語（アクセントの位置に注意）: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, simplicity /sɪmˈplɪsɪti/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: motivate /ˈmoʊ.tɪ.veɪt/, nerve /nɝv/, vlog /ˈvlɑɡ/, overwhelm /ˌoʊ.vɚˈwɛlm/, pivot /ˈpɪv.ɪt/
/f/ — 「フ」ではなく、上の歯と下唇で出す: footage /ˈfʊtɪd͡ʒ/, efficient /ɪˈfɪʃənt/, buffer /ˈbʌfəɹ/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/
子音の連続 — 間に母音を入れない: proxy /ˈpɹɑk.si/, efficient /ɪˈfɪʃənt/, clip /klɪp/, silent /ˈsaɪ̯lənt/, capture /ˈkæp.(t)ʃɚ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。footage, proxy, editなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: how to actually vlog consistently - 動画で英語スピーキングを学ぶ

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