Pratica di Shadowing: how to actually vlog consistently - Impara a parlare inglese con i video
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117 frasi
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I'm gonna be so honest with you right now.
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If you wanna know how to vlog, just watch the girls.
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They know exactly what to do.
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Hour -long vlogs, 45 -minute long vlog, one hour, 30 minutes.
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I'm not gonna lie.
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When I first wanted to pivot into vlogs and talking head videos, I had to watch a lot of them.
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I'm gonna be honest with you.
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Because I don't know how you're getting an hour -long worth of footage.
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I mean, even now to this day, it's still hard for me.
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So that's my first piece of advice.
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If you wanna know, watch them.
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Because clearly, they know what they're doing.
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It's just too goddamn long for me.
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But besides that, I think the very first step you need to do is get the right equipment.
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You want to get equipment that is fast and efficient for you.
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That is literally the first step because if you're walking around with a big,
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thick camera, you're not going to want to carry that around all day.
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You're not going to want to vlog with that all day because the setup is just too big.
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You need something fast, agile, quick, and efficient.
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You want to be able to be somewhere and boop, you can record.
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But if you got to set everything up, set the tripod up, all this, if it's not fast and efficient,
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you're not going to vlog especially when you're first getting started
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and now you might ask why because it takes two months work from
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when you're feeling motivated to vlog to actually vlogging
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that gap is too long it's too much slow it down
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and make it fast you should be able to be somewhere
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and vlog within i want to say 30 seconds but
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if every time you're trying to vlog you're thinking about man
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i gotta set this up i gotta set the lighting up here
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there there whatever you're not gonna do it it's just too hard
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so the first step is making it as easy as possible for me
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i made it as easy as possible i currently have the sony a74
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and the 11 millimeter lens and i also recently got the sony mic as well just
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so that it is compact and light and i also took off
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that big case that i used to have because with me
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when i used to walk around with
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that big small ridge cage it just made my camera feel more bigger
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and it made it heavier but now it's fast
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and efficient i also got this tripod
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which makes it a lot easier for me to record
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because all i got to do is this
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and put it down i'm ready to record
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that level of simplicity makes me more motivated to vlog
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because look it's easy i can do this i can literally do this all day
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and when my setup is not
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that big to where i'm feeling overwhelmed to vlog
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it's literally easy my problem now is how do i have enough footage to make my vlogs longer
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or maybe that's just god's way of telling me them hour -long vlogs just not for me
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because i'm kind of 50 50 with it so figure out
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which one you like to do figure out your style that you want to go with and go with that.
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But I'll tell you this, if it's not easy, you're not gonna do it.
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Also, I highly recommend doing what you feel comfortable.
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Just because you see somebody else waking up early in the morning at 5 a .m.,
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recording themselves getting out of bed and doing all this stuff, that doesn't mean you have to do it.
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That does not mean you have to do it.
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For me, I can't do it.
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Why?
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Because it's not authentic.
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First of all, I sleep naked.
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That might be TMI, but if I were to record myself getting out of bed, I probably wouldn't have a YouTube channel.
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So do what feels comfortable, to you.
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I don't do that because that's just not authentically me, but if that's something that you would like to do, try it.
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Also, if you're uncomfortable with talking in public, you know, you're outside, you don't want to talk in Target, you don't want to record yourself in,
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you know, Best Buy or at a restaurant because you just feel awkward talking in front of people, how about this?
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How about you just shut up?
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How about you just vlog yourself in that environment
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or you just record yourself in that environment and then later either add music or do a voiceover?
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I mean, you don't really got to be that hard.
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You're making it more difficult than what it needs to be.
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If you're feeling nervous about talking in public, that's fine.
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It's a very normal feeling to feel, but how about you just limit the amount you have to do?
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So instead of going to a restaurant and trying to talk about the restaurant in front of 10 people because you're nervous,
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how about you just record yourself?
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And then on the back end, you do either a silent vlog or you put some music over it or you do a voiceover.
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And then as you do that more and more times, you'll feel more comfortable doing it.
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But you want to start off recording in front of 15 people
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and it makes you feel nervous you're not going to do it because
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that nerve is going to get to you start small with a small goal maybe record yourself record
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it on the back end and then
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if you like it do it some more
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and then as you do more you'll start learning to talk in public you start liking it more
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and you start to be less
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and less nervous that's what i had to do also another thing
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this is going to come more towards you know
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that back end editing part
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when you're recording your footage make sure you are actually recording in your proxy files
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and what does that mean
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when you're vlogging in public
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you're going to capture like 20 30 different clips of you doing different things you talk
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and all this extra stuff you want to make sure your camera supports proxy files
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because it's going to basically give you the original file
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which is probably going to be anywhere between two gigabytes to seven gigabytes
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and also the proxy file is going to be like 200 megabytes
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so that way when you're editing on your computer it's going to take up a lot less storage
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so that your timeline is not going to get slowed down
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or buffered so that way when you're editing you know you're editing on the proxy files
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which are a lot smaller files and when you're ready to export it
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and put it on youtube you can switch it back over to the full resolution
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and boom you're good that's honestly one of the biggest things
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that I had to learn because
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when I have a bunch of different clips the files are just so large sometimes my computer cannot handle all that footage.
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But when I use proxy files...
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It literally saves my computer.
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And it saves me so much time because I am not waiting on my timeline to finish buffering.
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I'm not waiting on it to do anything because the files are so small, my computer can definitely handle it.
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And being that I have the MacBook Pro, it is literally chef's kiss.
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And the last thing that I'm gonna say about vlogging is this, when you're doing different things,
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nobody is gonna know that you did that on a certain day.
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So if you recorded something six months ago, but nobody ever seen it, to me, it's gonna feel like you did that yesterday.
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To your audience, it's gonna feel like you did that yesterday.
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Nobody cares that you did it six months ago.
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You the only one that cares.
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If nobody has ever seen it, literally, it never happened.
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So yes, you can add that footage to your vlog.
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With that being said, I'm currently in Chicago, so I'm gonna do a little vlogging myself.
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I'll see you in the next one.
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Peace.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “how to actually vlog consistently”. Le parole che ritornano più spesso: vlog, file, record. Questo video contiene 117 frasi e 1384 parole da ripetere con lo shadowing. Il parlato dura 5:43. Chi parla va veloce, circa 242 parole al minuto: aspettati suoni legati e ridotti. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| footage sostantivo | /ˈfʊtɪd͡ʒ/ | materiale filmato |
| proxy sostantivo | /ˈpɹɑk.si/ | mandatario |
| efficient aggettivo | /ɪˈfɪʃənt/ | efficiente, performante |
| edit verbo | /ˈɛdɪt/ | redigere, elaborare |
| timeline sostantivo | /ˈtaɪmˌlaɪn/ | linea temporale, linea del tempo |
| buffer sostantivo | /ˈbʌfəɹ/ | soluzione tampone |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivare |
| thick aggettivo | /θɪk/ | spesso |
| silent aggettivo | /ˈsaɪ̯lənt/ | silenzioso |
| naked aggettivo | /ˈneɪkɪd/ | nudo, ignudo |
| capture verbo | /ˈkæp.(t)ʃɚ/ | catturare, riprendere |
| awkward aggettivo | /ˈɔk.wɚd/ | maldestro, impacciato |
| export sostantivo | /ˈɛks.pɔɹt/ | esportazione |
| nerve sostantivo | /nɝv/ | nervo |
| uncomfortable aggettivo | /ʌnˈkʌm.fɚ.tə.bl̩/ | scomodo |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| figure out verbo | scoprire, rendersi conto | |
| shut up | /ʃʌt ʌp/ | chiudi la bocca, stai zitto |
| slow down verbo | rallentare, decelerare | |
| take off verbo | togliere | |
| take up verbo | sollevare, prendere | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I'm gonna be so honest with you right now.
- I'm gonna be honest with you.
- It's just too goddamn long for me.
- For me, I can't do it.
- How about you just shut up?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| “Used to” used to + verbo — un’abitudine o uno stato passato che non è più vero | used to have · used to walk |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | might ask · might be |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | start learning · finish buffering |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | you're getting · they're doing · you're walking |
Pronuncia a cui fare attenzione
Chi parla usa 63 contrazioni e forme ridotte, come you're, gonna, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: thick /θɪk/, authentic /ɔˈθɛn.tɪk/
- I suoni “sh” e “zh”: efficient /ɪˈfɪʃənt/, capture /ˈkæp.(t)ʃɚ/
- Parole lunghe — attenzione all’accento: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, simplicity /sɪmˈplɪsɪti/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: footage /ˈfʊtɪd͡ʒ/, efficient /ɪˈfɪʃənt/, edit /ˈɛdɪt/, clip /klɪp/, motivate /ˈmoʊ.tɪ.veɪt/
- /æ/ — più aperta della “e”: capture /ˈkæp.(t)ʃɚ/, compact /kəmˈpækt/, agile /ˈæd͡ʒ.aɪl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come footage, proxy, efficient.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.