跟讀練習: how to actually vlog consistently - 通過影片學習英語口語

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I'm gonna be so honest with you right now.

If you wanna know how to vlog, just watch the girls.

They know exactly what to do.

Hour -long vlogs, 45 -minute long vlog, one hour, 30 minutes.

I'm not gonna lie.

When I first wanted to pivot into vlogs and talking head videos, I had to watch a lot of them.

I'm gonna be honest with you.

Because I don't know how you're getting an hour -long worth of footage.

I mean, even now to this day, it's still hard for me.

So that's my first piece of advice.

If you wanna know, watch them.

Because clearly, they know what they're doing.

It's just too goddamn long for me.

But besides that, I think the very first step you need to do is get the right equipment.

You want to get equipment that is fast and efficient for you.

That is literally the first step because if you're walking around with a big,

thick camera, you're not going to want to carry that around all day.

You're not going to want to vlog with that all day because the setup is just too big.

You need something fast, agile, quick, and efficient.

You want to be able to be somewhere and boop, you can record.

But if you got to set everything up, set the tripod up, all this, if it's not fast and efficient,

you're not going to vlog especially when you're first getting started

and now you might ask why because it takes two months work from

when you're feeling motivated to vlog to actually vlogging

that gap is too long it's too much slow it down

and make it fast you should be able to be somewhere

and vlog within i want to say 30 seconds but

if every time you're trying to vlog you're thinking about man

i gotta set this up i gotta set the lighting up here

there there whatever you're not gonna do it it's just too hard

so the first step is making it as easy as possible for me

i made it as easy as possible i currently have the sony a74

and the 11 millimeter lens and i also recently got the sony mic as well just

so that it is compact and light and i also took off

that big case that i used to have because with me

when i used to walk around with

that big small ridge cage it just made my camera feel more bigger

and it made it heavier but now it's fast

and efficient i also got this tripod

which makes it a lot easier for me to record

because all i got to do is this

and put it down i'm ready to record

that level of simplicity makes me more motivated to vlog

because look it's easy i can do this i can literally do this all day

and when my setup is not

that big to where i'm feeling overwhelmed to vlog

it's literally easy my problem now is how do i have enough footage to make my vlogs longer

or maybe that's just god's way of telling me them hour -long vlogs just not for me

because i'm kind of 50 50 with it so figure out

which one you like to do figure out your style that you want to go with and go with that.

But I'll tell you this, if it's not easy, you're not gonna do it.

Also, I highly recommend doing what you feel comfortable.

Just because you see somebody else waking up early in the morning at 5 a .m.,

recording themselves getting out of bed and doing all this stuff, that doesn't mean you have to do it.

That does not mean you have to do it.

For me, I can't do it.

Why?

Because it's not authentic.

First of all, I sleep naked.

That might be TMI, but if I were to record myself getting out of bed, I probably wouldn't have a YouTube channel.

So do what feels comfortable, to you.

I don't do that because that's just not authentically me, but if that's something that you would like to do, try it.

Also, if you're uncomfortable with talking in public, you know, you're outside, you don't want to talk in Target, you don't want to record yourself in,

you know, Best Buy or at a restaurant because you just feel awkward talking in front of people, how about this?

How about you just shut up?

How about you just vlog yourself in that environment

or you just record yourself in that environment and then later either add music or do a voiceover?

I mean, you don't really got to be that hard.

You're making it more difficult than what it needs to be.

If you're feeling nervous about talking in public, that's fine.

It's a very normal feeling to feel, but how about you just limit the amount you have to do?

So instead of going to a restaurant and trying to talk about the restaurant in front of 10 people because you're nervous,

how about you just record yourself?

And then on the back end, you do either a silent vlog or you put some music over it or you do a voiceover.

And then as you do that more and more times, you'll feel more comfortable doing it.

But you want to start off recording in front of 15 people

and it makes you feel nervous you're not going to do it because

that nerve is going to get to you start small with a small goal maybe record yourself record

it on the back end and then

if you like it do it some more

and then as you do more you'll start learning to talk in public you start liking it more

and you start to be less

and less nervous that's what i had to do also another thing

this is going to come more towards you know

that back end editing part

when you're recording your footage make sure you are actually recording in your proxy files

and what does that mean

when you're vlogging in public

you're going to capture like 20 30 different clips of you doing different things you talk

and all this extra stuff you want to make sure your camera supports proxy files

because it's going to basically give you the original file

which is probably going to be anywhere between two gigabytes to seven gigabytes

and also the proxy file is going to be like 200 megabytes

so that way when you're editing on your computer it's going to take up a lot less storage

so that your timeline is not going to get slowed down

or buffered so that way when you're editing you know you're editing on the proxy files

which are a lot smaller files and when you're ready to export it

and put it on youtube you can switch it back over to the full resolution

and boom you're good that's honestly one of the biggest things

100

that I had to learn because

101

when I have a bunch of different clips the files are just so large sometimes my computer cannot handle all that footage.

102

But when I use proxy files...

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It literally saves my computer.

104

And it saves me so much time because I am not waiting on my timeline to finish buffering.

105

I'm not waiting on it to do anything because the files are so small, my computer can definitely handle it.

106

And being that I have the MacBook Pro, it is literally chef's kiss.

107

And the last thing that I'm gonna say about vlogging is this, when you're doing different things,

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nobody is gonna know that you did that on a certain day.

109

So if you recorded something six months ago, but nobody ever seen it, to me, it's gonna feel like you did that yesterday.

110

To your audience, it's gonna feel like you did that yesterday.

111

Nobody cares that you did it six months ago.

112

You the only one that cares.

113

If nobody has ever seen it, literally, it never happened.

114

So yes, you can add that footage to your vlog.

115

With that being said, I'm currently in Chicago, so I'm gonna do a little vlogging myself.

116

I'll see you in the next one.

117

Peace.

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本課的詞彙與口語要點

這節口語課以影片“how to actually vlog consistently”為素材。影片中反覆出現的詞有：vlog, file, record。這段影片共有 117 個句子、1384 個單詞可供跟讀。講話部分時長為 5:43。說話人語速較快，每分鐘約 242 個詞，會出現較多連讀和弱讀。 88% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
footage 名詞	/ˈfʊtɪd͡ʒ/	影片, 錄影 /錄影
proxy 名詞	/ˈpɹɑk.si/	代理
efficient 形容詞	/ɪˈfɪʃənt/	高效率
edit 動詞	/ˈɛdɪt/	編輯 /編輯
timeline 名詞	/ˈtaɪmˌlaɪn/	年表, 時間軸 /時間軸
motivate 動詞	/ˈmoʊ.tɪ.veɪt/	激發
thick 形容詞	/θɪk/	ху, 厚
silent 形容詞	/ˈsaɪ̯lənt/	安靜 /安靜, 恬靜 /恬靜
naked 形容詞	/ˈneɪkɪd/	赤裸, 裸
capture 動詞	/ˈkæp.(t)ʃɚ/	捕獲 /捕獲, 佔領 /佔領
awkward 形容詞	/ˈɔk.wɚd/	彆扭 /彆扭
export 名詞	/ˈɛks.pɔɹt/	出口, 輸出 /輸出
nerve 名詞	/nɝv/	神經 /神經
uncomfortable 形容詞	/ʌnˈkʌm.fɚ.tə.bl̩/	不舒服
lens 名詞	/lɛnz/	透鏡 /透鏡, 鏡片 /鏡片

影片中出現的短語動詞

單詞	發音	釋義
figure out 動詞		弄清楚
shut up	/ʃʌt ʌp/	閉嘴 /閉嘴, 住口
slow down 動詞		減速 /減速, 放慢
take off 動詞		脫 /脫
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

I'm gonna be so honest with you right now.
I'm gonna be honest with you.
It's just too goddamn long for me.
For me, I can't do it.
How about you just shut up?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
“used to” used to + 動詞 — 過去的習慣或狀態，現在已不再如此	used to have · used to walk
用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事	might ask · might be
動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞	start learning · finish buffering
現在進行時 am/is/are + -ing — 此刻或近期正在發生的事	you're getting · they're doing · you're walking

需要注意的發音

說話人用了 63 次縮略和弱讀形式，例如 you're, gonna, I'm。請按聽到的簡短形式來說。

“th” 音: thick /θɪk/, authentic /ɔˈθɛn.tɪk/
“sh” 和 “zh” 音: efficient /ɪˈfɪʃənt/, capture /ˈkæp.(t)ʃɚ/
長單詞——注意重音位置: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, simplicity /sɪmˈplɪsɪti/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: motivate /ˈmoʊ.tɪ.veɪt/, nerve /nɝv/, vlog /ˈvlɑɡ/, overwhelm /ˌoʊ.vɚˈwɛlm/, pivot /ˈpɪv.ɪt/
詞尾子音 — 要讀清楚，後面不要加母音: footage /ˈfʊtɪd͡ʒ/, efficient /ɪˈfɪʃənt/, edit /ˈɛdɪt/, clip /klɪp/, motivate /ˈmoʊ.tɪ.veɪt/
/æ/ — 嘴張大，不要讀成 /e/: capture /ˈkæp.(t)ʃɚ/, compact /kəmˈpækt/, agile /ˈæd͡ʒ.aɪl/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 footage, proxy, efficient 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: how to actually vlog consistently - 通過影片學習英語口語

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