シャドーイング練習: How To Read People Like Patrick Jane - 動画で英語スピーキングを学ぶ

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Patrick Jane can look at someone for five seconds and tell that they're lying, having an affair, hiding something, or about to completely lose their s*.

And the weird part is, a lot of what he does isn't actually made up for the show.

そして奇妙なことに、彼の行動の多くは実は番組のために作られたものではないのです。

Jane isn't psychic.

ジェーンは超能力者ではありません。

He's just ridiculously good at noticing what people accidentally reveal, and even better at tricking them into revealing more,

彼は人がうっかり漏らしてしまうことに気づく能力がとんでもなく高く、さらにうまく誘導してもっと多くのことを話させることに長けている。

because half the time, he doesn't actually know the answer.

He says something, watches your reaction, lets you give him the missing information, and then somehow makes you feel like he knew it all along.

And once you understand his tricks, you start noticing just how much information people give away without realizing it.

So, I broke down the techniques Patrick Jane uses to read people, from figuring out when someone's lying,

to getting people to tell you things without ever asking them a question.

Cold reading.

The first trick

Jane uses is cold reading.

But instead of explaining it, let me do it to you first.

You're the kind of person who can be very social when you're comfortable.

But you also need time completely alone.

You've had people assume things about you that aren't actually true.

And there's probably something you've been thinking about changing in your life for a while now, but you haven't fully committed to it yet.

Sounds weirdly accurate, right?

Except I know absolutely nothing about you.

I gave you statements that sound personal while being broad enough to fit an insane number of people.

And your brain did the rest.

When I said people misunderstand you, you probably thought of a specific person.

When I said there's something you want to change, you decided what that thing was.

I never had to know.

You filled in the blanks for me.

And this is part of what makes Patrick Jane look almost psychic.

He doesn't always walk up to someone already knowing their entire life story.

Sometimes he'll throw out a statement that is specific enough to get a reaction, but flexible enough that he can adjust depending on what happens next.

And there's one thing that makes this work significantly better.

Certainty.

Imagine I look at you and say, you, uh, seem like maybe you've been having problems with someone close to you.

That sounds like I'm guessing.

But if I look directly at you and say, you've been having problems with someone close to you.

Now, your first thought probably isn't, How could she possibly know that?

It's who is she talking about?

Your brain starts searching your own life for evidence that makes my statement true.

And the second you react, even slightly, I have more information than I had five seconds ago, Jane can then narrow it down.

Someone you're romantically involved with.

They disappointed you recently.

And suddenly, it looks like he pulled an incredibly specific fact out of nowhere.

But he didn't start with this specific fact.

You let him there.

And there's another version of this that is honestly even more useful

because you can use it in completely normal conversations without pretending to be psychic.

It's called elicitation.

The basic idea is ridiculously simple.

If you want information from someone, sometimes don't ask them a question.

Say something slightly wrong instead, because people have an almost irresistible urge to correct you.

Let's say you want to know how much someone working at Walmart makes.

You could ask, how much do you make?

Now they know exactly what information you want.

Maybe that feels invasive, so they don't tell you.

Instead, you say, I heard

Walmart actually pays really well now, like $25 an hour.

And they go, what?

No, they don't.

I make $15.

You never asked.

Or imagine someone tells you they went out last night and you want to know who they were with.

Don't immediately ask, who did you go with?

Try, went with your friends?

And they might automatically respond, no, I went with my sister.

Again, they corrected you.

And people tend to love correcting things that are wrong.

But deliberately getting something wrong becomes a lot more interesting

when you think someone is lying

because Jane can insert a completely false detail into somebody's story just to see what they do with it.

Imagine someone tells you, I was near the mall around 8 last night.

You respond, oh, so you probably saw that huge car accident outside.

Apparently the road was completely blocked.

There was no accident.

You just made that up.

Now watch what happens.

Someone who genuinely remembers being there might look confused.

What accident?

I didn't see anything.

But someone who is actively constructing a story has another problem.

They don't know the accident is fake.

Oh yeah, actually, I think I did see something happening over there.

So you push a little further.

Yeah, apparently there were police everywhere.

And suddenly, yeah, that's probably what I saw.

They're now giving you memories of an event that never happened.

But Jane doesn't only listen to what people say.

Sometimes the most interesting part is what happens before they even answer.

And this is where people completely misunderstand body language.

You've probably heard things like they crossed their arms.

They're defensive.

They looked away.

They're lying.

No. Because what if they always cross their arms?

What if they hate eye contact?

One gesture tells you almost nothing.

What Jane pays attention to is change.

Let's say I suspect you stole something from me.

If I immediately walk up to you and say, did you steal my necklace?

I'm already watching nervous body language, but that doesn't tell me much.

You might just be nervous because some lunatic is accusing you of stealing a necklace.

So instead, I talk to you normally first.

100

How was your day?

101

Where have you been?

102

And while we're talking, I'm quietly learning what you look like when you're comfortable.

103

Maybe you naturally make a lot of eye contact.

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Your hands move constantly when you talk.

105

You're leaning back.

106

Your voice is relaxed.

107

That's your baseline.

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Then I casually mention, by the way, something weird happened.

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My necklace disappeared yesterday.

110

And suddenly your hands stop moving.

111

You sit up.

112

Your answers become shorter.

113

And now I'm interested.

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because I didn't decide that rubbing your hands means you're lying.

115

I noticed that you changed when I mentioned the necklace, and you want to look for more than one change.

116

This is where clusters come in.

117

Crossing your arms by itself could mean absolutely nothing.

118

But if the subject changes, and suddenly someone crosses their arms, starts self -soothing, their voice changes, and their previously expressive body becomes unusually still,

119

now you have something worth paying attention to, and don't fall for the biggest cliche of all.

120

Liars avoid eye contact.

121

Some people do the exact opposite.

122

If someone knows avoiding eye contact makes them look suspicious, they might stare directly at you because they're actively trying to look believable.

123

So don't ask, are they making eye contact?

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Ask, is this how they were behaving 30 seconds ago?

125

That's the real trick.

126

But none of these tricks work particularly well if you're not actually paying attention.

127

And this is probably Patrick Jane's biggest advantage over everyone around him.

128

He notices everything.

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Imagine Jane meets a man for the first time.

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He looks at his hands and says, You recently stopped wearing your wedding ring.

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The guy immediately looks confused.

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How did you know that?

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It sounds psychic.

134

Until you look at his hand, there's a pale strip of skin around his ring finger.

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Where the rest of his hand has been exposed to the sun, that's it.

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The information was sitting there the entire time.

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Everyone could see it.

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Jane was just the only person actually looking.

139

And once you start doing this, you realize people are basically walking around carrying evidence of their lives all over them.

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Look at someone's hands.

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Maybe there's dirt underneath their fingernails.

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Maybe there are calluses in very specific places.

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Look at their clothes, their shoes.

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What's worn out?

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What do they keep checking?

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What do they immediately hide when somebody walks into the room?

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None of these details necessarily mean anything on their own.

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The interesting part is putting them together.

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Imagine someone walks into a coffee shop wearing an expensive suit.

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At first glance, you'd probably assume they have money.

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But then you notice the suit doesn't fit particularly well.

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Their shoes are much cheaper than everything else they're wearing.

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The tag on their briefcase is still attached and they keep adjusting their watch like they're not used to wearing it, suddenly there's another possibility.

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Maybe this isn't how they normally dress.

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Maybe they're trying to impress someone, job interview, first date.

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Now you don't know that yet, but you've noticed something worth investigating.

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Jane notices a detail, creates a hypothesis, and then looks for something else that either supports it or destroys it.

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And you can actually practice this.

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The next time you're sitting somewhere public, pick one person and give yourself 30 seconds.

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Just notice.

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What can you know for certain?

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What can you reasonably guess?

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And most importantly, what are you assuming with absolutely no evidence?

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Because those are three completely different things.

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Another exercise is watching a reality show with the sound completely off.

166

Then turn the sound back on and see how catastrophically wrong you were.

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And you probably will be wrong sometimes.

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That's actually the useful part, because you're training yourself to separate.

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I noticed this. From.

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Therefore, this must mean that.

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Jane is ridiculously good at the first part, and that's why he can make deductions from things everybody else walked straight past.

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Because most of us think we're observing the world around us.

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We're not.

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We're filtering out almost all of it.

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Your brain decides what seems important and throws everything else into the background.

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But start deliberately looking at the things you normally ignore.

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The hands, the shoes, the objects, the tiny changes in behavior.

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And suddenly there's an entire layer of information that was always there.

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You just weren't looking at it.

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Play dumb.

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And the last trick might be my favorite because it goes against what almost everyone naturally wants to do.

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If you want to read people better, let them underestimate you.

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Most people spend an insane amount of energy trying to prove that they're smart.

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Jane does the opposite.

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He acts on serious.

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He asks questions he probably already knows the answer to.

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Sometimes he deliberately lets someone believe they're smarter than him.

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And that's useful because the moment somebody thinks they have you figured out, they stop worrying about whether you have them figured out.

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Think about it.

190

If you knew you were sitting across from someone whose entire job was analyzing every word you said, you'd immediately become more careful.

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You'd think before answering, you'd watch your expressions, you'd reveal less.

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But if you think the person sitting across from you is slightly clueless, you relax.

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Maybe you explain something you didn't need to explain.

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Maybe you correct them.

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Maybe you say something you would have filtered if you thought they were actually paying attention.

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And suddenly, while you're busy thinking, God, this person is an idiot.

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They're learning everything about you.

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There's actually a perfect example of how powerful underestimation can be in the mentalist.

199

Tommy Volker pretended to have an intellectual disability, and because everyone had already placed him into the category of someone harmless,

200

someone who couldn't possibly be calculating what was happening around him, they stopped treating him like someone capable of deceiving them.

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And that assumption helped hide the fact that he was the killer.

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Obviously, I'm not suggesting you fake an intellectual disability to psychologically profile your friends, but the principle underneath it is useful.

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People reveal more when they don't feel like they're being observed.

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So sometimes, don't correct someone immediately.

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Let them explain.

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Ask the obvious question.

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Let them think they know more than you.

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And if someone completely misunderstands you, you don't always need to rush to prove them wrong.

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Watch what they do when they believe their assumption is true.

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Because sometimes being underestimated gives you something being impressive never will.

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Information.

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And when you put all of Jane's tricks together, you start realizing something.

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Patrick Jane isn't actually reading minds.

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He knows how to make people show him.

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And that's probably the biggest thing you can actually learn from him.

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Stop trying to magically decode every crossed arm, every look, every tiny movement.

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Get curious.

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Pay attention let people talk, and most importantly, stop focusing only on what people are deliberately trying to show you,

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because people are constantly telling you who they are.

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Most of the time, they're just assuming you aren't paying attention.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「How To Read People Like Patrick Jane」を教材にしています。この動画には、シャドーイング用の文が220文、単語が2145語あります。音声の長さは10:44です。話す速さは速く、1分あたり約200語です。音のつながりや弱く発音される音が多くなります。単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
trick 名詞	/ˈtɹɪk/	欺き, 企み
reveal 動詞	/ɹɪˈviːl/	現す, 表す
deliberately 副詞	/dɪˈlɪb.(ə.)ɹət.li/	故意に, わざと
necklace 名詞	/ˈnɛkləs/	ネックレス, 首飾り
psychic 名詞	/ˈsaɪkɪk/	霊媒
steal 動詞	/stiːl/	盗む
shoe 名詞	/ˈʃu/	靴, シューズ
naturally 副詞	/ˈnæt͡ʃ.(ə.)ɹə.li/	勿論
insane 形容詞	/ɪnˈseɪn/	気が狂った, 狂しい
intellectual 形容詞	/ˌɪntəˈlɛkt͡ʃʊəl/	知的な
relax 動詞	/ɹɪˈlæks/	くつろがせる
filter 名詞	/ˈfɪltɚ/	濾過器, フィルター
disability 名詞	/dɪsəˈbɪlɪti/	障害
adjust 動詞	/əˈd͡ʒʌst/	調整する
observe 動詞	/əbˈzɜːv/	守る, 従う

動画に出てくる句動詞

単語	発音	意味
go out 動詞		出る
throw out 動詞	/ˈθɹəʊ ˌaʊt/	捨てる
wear out 動詞		擦り減らす

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

You could ask, how much do you make?
Don't immediately ask, who did you go with?
Try, went with your friends?
How did you know that?
What can you know for certain?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	you've been thinking · you've been having
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	You've had · You've probably heard · have you been
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	isn't actually made · has been exposed · is still attached
関係詞節 who / which + 節 — 人や物について情報を加える	person who can · Someone who genuinely · someone who is

注意したい発音

話し手はthey're, don't, you'reなど、短縮形や弱形を74回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: underneath /ˌʌndɚˈniθ/, hypothesis /haɪˈpɒθɪsɪs/, soothe /suːð/
「sh」と「zh」の音: shoe /ˈʃu/, assumption /əˈsʌm(p).ʃ(ə)n/, rush /ɹʌʃ/, suspicious /səˈspɪʃ.əs/, unusually /ʌnˈjuːʒuəli/
長い単語（アクセントの位置に注意）: deliberately /dɪˈlɪb.(ə.)ɹət.li/, ridiculously /ɹɪˈdɪk.jə.ləs.li/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, intellectual /ˌɪntəˈlɛkt͡ʃʊəl/, disability /dɪsəˈbɪlɪti/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: reveal /ɹɪˈviːl/, deliberately /dɪˈlɪb.(ə.)ɹət.li/, ridiculously /ɹɪˈdɪk.jə.ləs.li/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, relax /ɹɪˈlæks/
/v/ — /b/ にならないように、上の歯を下唇に当てる: reveal /ɹɪˈviːl/, actively /ˈæktɪvli/, observe /əbˈzɜːv/, impressive /ɪmˈpɹɛsɪv/, defensive /dɪˈfɛn.sɪv/
/f/ — 「フ」ではなく、上の歯と下唇で出す: confused /kənˈfjuːzd/, filter /ˈfɪltɚ/, finger /ˈfɪŋɡɚ/, defensive /dɪˈfɛn.sɪv/, affair /əˈfɛɹ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。trick, reveal, deliberatelyなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: How To Read People Like Patrick Jane - 動画で英語スピーキングを学ぶ

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