シャドーイング練習: I Won... But Lost My Soul - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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I trained until my legs gave out.
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I used every connection my father had.
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I did everything right.
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And I still could not call this mine.
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The town skating competition is next week, Sophia.
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I saw the student list.
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Mark's daughter is also competing.
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Ah, Lily.
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We cannot let that family look better than us, sweetie.
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Our family image is very important.
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Yes, mother.
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A harper does not share the spotlight, Sophia.
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We dominate.
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You must take the gold trophy.
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Remember, second place means nothing in this house.
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Do you understand?
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Yes, daddy.
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I will win.
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Sophia, I saved you the best seat in class today Right next to the window Good
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And your bag is totally safe with me, Sophia It is very clean
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And I brought you apple juice Your absolute favorite We want you to have energy for the skating competition Of course
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Put the bag down, Pip.
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I can carry it myself.
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Oh, no. It's okay.
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I like carrying it.
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It's not heavy.
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Put it down.
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And Nora, put the juice away.
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I am not thirsty.
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But we are your friends, Sophia.
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We just want to help you win.
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Ridiculous. Who is your friend?
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You only want my money and my toys.
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Wow!
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Look at Lily go!
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She is like a bird!
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She is so fast!
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Nobody can beat her next week!
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Lily!
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That was the most beautiful double axel I have ever seen!
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You are like a little star on the ice!
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Thank you!
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Wow, Lily!
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You are a genius!
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You are the best skater in our class!
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You look like a real bird flying, Lily.
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If you skate like this next week, the gold trophy will be yours for sure.
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Everyone thinks Lily is the queen now.
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Are you going to stand there and watch her take your trophy?
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No, I am the best.
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I will show them.
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Okay, Sophia!
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It is your turn!
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Show us your double axel!
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Two and a half turns.
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Easy.
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I must be perfect.
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I must be number one!
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Sophia!
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Remember, second place means nothing in this house.
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No, no, I cannot lose.
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Sophia, are you okay?
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That was a very hard fall.
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Here, take my hand.
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Let me help you.
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Don't touch me!
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I don't need your help!
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Get away from me, Lily!
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Sophia, why do you hate me so much?
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What did I do wrong?
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Please tell me.
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What did you do wrong?
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You really don't know, Lily?
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Stop acting!
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I...
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I don't know.
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Don't touch me.
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You are a hypocrite.
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I hate your smile, I hate your help, and I hate you!
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Oh, Sophia, don't be sad.
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Your jump was actually amazing!
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The ice today was just too slippery.
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It wasn't your fault at all.
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Shut up, Nora.
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Lily did it perfectly.
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The ice wasn't slippery for her.
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Lily?
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Pfft, that was just pure luck.
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She practiced all day yesterday because she has nothing else to do.
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But you, Sophia, you are a true professional.
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Everyone knows you are the real star here, but she will win the trophy next week if this continues.
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Not if she can't practice anymore.
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Sophia, what if the rink is suddenly busy or closed?
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You are a harper, remember?
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You can do anything.
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Go outside.
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Lock the door.
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I need to make a call to the principal.
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Yes, Sophia.
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Right away.
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Hello, Sophia.
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Is everything all right with your practice?
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Hello, Mr. Davis.
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I need a favor.
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I want the school rink to be closed for the rest of the week.
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No one else can practice here.
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Only me.
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But Sophia, the competition is next week.
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Lily and the other students need to practice too.
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My father will double the donation for the new sports center this evening.
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But only if the rink is empty for me.
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I understand, Sophia.
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The rink will be closed for maintenance starting tomorrow morning.
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Happy training!
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Now, let's see how you win, Lily.
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I am so sorry, everyone.
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The school just called me.
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The cooling system is broken.
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The rink must close for maintenance.
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But Miss Clara, the competition is in three days.
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We need to practice.
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This is bad.
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Very bad.
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My program is not ready yet.
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No practice.
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But what about my double axle?
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I will forget how to jump.
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I know, Lily.
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I know you work very hard.
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But the ice is not safe right now.
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Safety comes first.
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Okay, children.
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Go home and rest today.
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I will text your parents when the rink reopens.
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Safety first!
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it's true I cannot do it no matter how much I try I cannot beat her jump
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if I jump this in the competition I will fall I
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will lose everything no I must survive I will change my
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program I will do the double loop it is easy it is safe No mistakes.
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Coward, you are a loser.
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A useless harper.
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Nora, please don't say that.
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Sophia is just tired.
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Her knees are bleeding.
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Tired?
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Next week is the competition.
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If Sophia doesn't do the double axel, Lily will win the gold trophy.
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Lily will be number one.
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But if Lily is better, she deserves to win.
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Wake up, Pip.
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If Lily wins, she will be Miss Clara's favorite.
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If Sophia loses, her dad will stop paying for our luxury skate camp.
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I didn't spend the whole year flattering that rich, spoiled girl just to end up in second place.
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Sophia can't do it, so we must make sure Lily cannot do it either.
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Nora, what are you going to do?
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Not me, Pip.
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You are going to do it.
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Tomorrow morning, before the school bus arrives, you will find Lily's locker.
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What have I done?
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It was Nora's idea.
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Oh no, someone is coming.
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I have to hide.
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Welcome to the Regional Junior Figure Skating Championship.
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Up next, the Free Skating Program.
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My turn.
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Everyone is looking at me.
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Dad is looking at me.
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Should I do the double axel?
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No. If I fall, Dad will be furious.
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I will lose everything.
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Double loop is safer.
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Representing the Harper Elite Skating Club, please welcome Sophia Harper!
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Thank you.
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Music, please!
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50 -20.
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A pathetic score for a coward.
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Trading a double axel for a safe double loop?
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Do you honestly think a runaway performance is enough to protect the Harper name, Sophia?
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If that lily girl lands her program, you will learn the true price of your cowardice.
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Sophia, you did it.
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That was incredibly clean.
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I was watching from the screen, and your transitions were just beautiful.
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I'm so happy for you.
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Of course it was clean, Lily.
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That is what a Harper does.
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We don't leave room for mistakes.
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Now it's your turn.
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Just focus on your own run and don't trip out there.
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The ice is getting slippery.
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Up next, please welcome Lily.
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Go take that first place, my little hypocrite.
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You deserve it.
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Ah!
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What?
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What was that sound?
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Oh my god!
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That was a terrible fall!
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Her double axel failed completely.
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She lost her edge and fell hard on the ice.
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Sophia.
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Did you see that fall?
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It looks so painful.
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Our girl is too small for this.
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Calm down, Mark.
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Take a deep breath.
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Look, she is smiling.
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She finished the dance she is very strong.
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You are right, Sarah.
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Our girl is amazing.
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What is happening out there?
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Is Lily really okay?
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Please, let her be okay.
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Attention, please.
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The final scores are ready.
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The gold medal goes to Sophia Harper.
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What?
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First place?
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No, this is impossible.
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This is not right.
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Ladies and gentlemen, please welcome our champions, first place, Sophia Hartford, second place, Lily, and third place, Mia!
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I know it was you, Sophia.
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Lily, what are you talking about?
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The screws on my skates, they were loosened.
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No, Lily, I didn't, I swear, I...
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Don't lie to me anymore.
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Right before I went out you told me don't trip.
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You knew it all along.
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Please listen to me.
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I won't tell the judges and I won't tell my parents.
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Consider this my final gift.
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To our dead friendship.
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Enjoy your gold medal, Sophia.
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You bought it with your soul.
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No, Pip Why?
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Why would you do this?
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Pip, tell me the truth Why did you do this to Lily?
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Sophia, please Nora told me to do it She planned everything Sophia, this is a competition In this world,
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if you don't crush them They will crush you I did this for our team.
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No, you did it for yourself.
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But it's over now.
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The evidence is all here, Nora.
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I will give this USB to the judges.
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Everyone will know the truth.
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Give it to them.
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No one will believe you, Sophia.
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I will tell everyone that you told us to do it.
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Think about it.
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Who gets the gold medal?
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Who wins the first place? you are the only one who benefits here.
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Good job, Sophia.
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You won the first place.
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You made the Harper family proud.
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And Nora, very smart thinking.
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You are right.
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Father?
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You know about this?
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Sophia, give me that USB.
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Now.
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No!
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Father!
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Why did you do that?
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To protect our family name, don't disappoint me, Sophia.
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Remember who you are.
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Here are your rewards.
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You both did a great job for the team.
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Keep your mouths shut.

このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「I Won... But Lost My Soul」を教材にしています。 繰り返し出てくる語は次のとおりです:Sophia, lily, double, harper, Nora。 この動画には、シャドーイング用の文が265文、単語が1560語あります。 音声の長さは15:12です。 話す速さはゆっくりで、1分あたり約103語です。一つ一つの音をまねる余裕があります。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
skate 名詞/skeɪt/スケート
trophy 名詞/ˈtɹoʊfi/トロフィー
slippery 形容詞/ˈslɪpəɹi/滑りやすい
hypocrite 名詞/ˈhɪ.pə.kɹɪt/偽善者, 偽君子
coward 名詞/ˈkaʊɚd/臆病者, 怖がり
crush 動詞/kɹʌʃ/砕く
cowardice 名詞/ˈkaʊɚdɪs/憶病, 卑怯
flatter 動詞/ˈflætɚ/諂う, 追従する
loosen 動詞/ˈluːsən/ゆるめる, ほどく
skater 名詞/ˈskeɪ.tə(ɹ)/スケートをする人, スケーター
disappoint 動詞/ˌdɪsəˈpɔɪnt/失望させる
bleed 動詞/ˈbliːd/出血する, 血を流す
thirsty 形容詞/ˈθɝs.ti/喉が渇いた
spoil 名詞/spɔɪl/略奪品, 利権
dominate 動詞/ˈdɑ.məˌneɪt/治める, 統べる

動画に出てくる句動詞

単語発音意味
calm down 動詞落ち着く
go out 動詞出る
shut up/ʃʌt ʌp/だまれ, うるさい
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Sophia, why do you hate me so much?
  • What did I do wrong?
  • What did you do wrong?
  • You are a harper, remember?
  • Is everything all right with your practice?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
条件文 if + 節, will/would + 動詞 — 条件とその結果If Lily wins, she will be · If Sophia loses, her dad will stop · If I fall, Dad will be
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるbe closed · will be closed · is broken

注意したい発音

話し手はdon't, can't, didn'tなど、短縮形や弱形を23回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: thirsty /ˈθɝs.ti/, pathetic /pəˈθɛtɪk/
  • 「sh」と「zh」の音: crush /kɹʌʃ/, donation /doʊˈneɪʃən/

日本語話者が苦手な音:

  • /f/ — 「フ」ではなく、上の歯と下唇で出す: trophy /ˈtɹoʊfi/, flatter /ˈflætɚ/, furious /ˈfjʊəɹi.əs/
  • 子音の連続 — 間に母音を入れない: skate /skeɪt/, rink /ɹɪŋk/, trophy /ˈtɹoʊfi/, slippery /ˈslɪpəɹi/, crush /kɹʌʃ/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。skate, trophy, slipperyなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →