跟讀練習: I Won... But Lost My Soul - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

266 句
如果句子過短或過長，請點選 Edit 進行調整。
1
I trained until my legs gave out.
2
I used every connection my father had.
3
I did everything right.
4
And I still could not call this mine.
5
The town skating competition is next week, Sophia.
6
I saw the student list.
7
Mark's daughter is also competing.
8
Ah, Lily.
9
We cannot let that family look better than us, sweetie.
10
Our family image is very important.
11
Yes, mother.
12
A harper does not share the spotlight, Sophia.
13
We dominate.
14
You must take the gold trophy.
15
Remember, second place means nothing in this house.
16
Do you understand?
17
Yes, daddy.
18
I will win.
19
Sophia, I saved you the best seat in class today Right next to the window Good
20
And your bag is totally safe with me, Sophia It is very clean
21
And I brought you apple juice Your absolute favorite We want you to have energy for the skating competition Of course
22
Put the bag down, Pip.
23
I can carry it myself.
24
Oh, no. It's okay.
25
I like carrying it.
26
It's not heavy.
27
Put it down.
28
And Nora, put the juice away.
29
I am not thirsty.
30
But we are your friends, Sophia.
31
We just want to help you win.
32
Ridiculous. Who is your friend?
33
You only want my money and my toys.
34
Wow!
35
Look at Lily go!
36
She is like a bird!
37
She is so fast!
38
Nobody can beat her next week!
39
Lily!
40
That was the most beautiful double axel I have ever seen!
41
You are like a little star on the ice!
42
Thank you!
43
Wow, Lily!
44
You are a genius!
45
You are the best skater in our class!
46
You look like a real bird flying, Lily.
47
If you skate like this next week, the gold trophy will be yours for sure.
48
Everyone thinks Lily is the queen now.
49
Are you going to stand there and watch her take your trophy?
50
No, I am the best.
51
I will show them.
52
Okay, Sophia!
53
It is your turn!
54
Show us your double axel!
55
Two and a half turns.
56
Easy.
57
I must be perfect.
58
I must be number one!
59
Sophia!
60
Remember, second place means nothing in this house.
61
No, no, I cannot lose.
62
Sophia, are you okay?
63
That was a very hard fall.
64
Here, take my hand.
65
Let me help you.
66
Don't touch me!
67
I don't need your help!
68
Get away from me, Lily!
69
Sophia, why do you hate me so much?
70
What did I do wrong?
71
Please tell me.
72
What did you do wrong?
73
You really don't know, Lily?
74
Stop acting!
75
I...
76
I don't know.
77
Don't touch me.
78
You are a hypocrite.
79
I hate your smile, I hate your help, and I hate you!
80
Oh, Sophia, don't be sad.
81
Your jump was actually amazing!
82
The ice today was just too slippery.
83
It wasn't your fault at all.
84
Shut up, Nora.
85
Lily did it perfectly.
86
The ice wasn't slippery for her.
87
Lily?
88
Pfft, that was just pure luck.
89
She practiced all day yesterday because she has nothing else to do.
90
But you, Sophia, you are a true professional.
91
Everyone knows you are the real star here, but she will win the trophy next week if this continues.
92
Not if she can't practice anymore.
93
Sophia, what if the rink is suddenly busy or closed?
94
You are a harper, remember?
95
You can do anything.
96
Go outside.
97
Lock the door.
98
I need to make a call to the principal.
99
Yes, Sophia.
100
Right away.
101
Hello, Sophia.
102
Is everything all right with your practice?
103
Hello, Mr. Davis.
104
I need a favor.
105
I want the school rink to be closed for the rest of the week.
106
No one else can practice here.
107
Only me.
108
But Sophia, the competition is next week.
109
Lily and the other students need to practice too.
110
My father will double the donation for the new sports center this evening.
111
But only if the rink is empty for me.
112
I understand, Sophia.
113
The rink will be closed for maintenance starting tomorrow morning.
114
Happy training!
115
Now, let's see how you win, Lily.
116
I am so sorry, everyone.
117
The school just called me.
118
The cooling system is broken.
119
The rink must close for maintenance.
120
But Miss Clara, the competition is in three days.
121
We need to practice.
122
This is bad.
123
Very bad.
124
My program is not ready yet.
125
No practice.
126
But what about my double axle?
127
I will forget how to jump.
128
I know, Lily.
129
I know you work very hard.
130
But the ice is not safe right now.
131
Safety comes first.
132
Okay, children.
133
Go home and rest today.
134
I will text your parents when the rink reopens.
135
Safety first!
136
it's true I cannot do it no matter how much I try I cannot beat her jump
137
if I jump this in the competition I will fall I
138
will lose everything no I must survive I will change my
139
program I will do the double loop it is easy it is safe No mistakes.
140
Coward, you are a loser.
141
A useless harper.
142
Nora, please don't say that.
143
Sophia is just tired.
144
Her knees are bleeding.
145
Tired?
146
Next week is the competition.
147
If Sophia doesn't do the double axel, Lily will win the gold trophy.
148
Lily will be number one.
149
But if Lily is better, she deserves to win.
150
Wake up, Pip.
151
If Lily wins, she will be Miss Clara's favorite.
152
If Sophia loses, her dad will stop paying for our luxury skate camp.
153
I didn't spend the whole year flattering that rich, spoiled girl just to end up in second place.
154
Sophia can't do it, so we must make sure Lily cannot do it either.
155
Nora, what are you going to do?
156
Not me, Pip.
157
You are going to do it.
158
Tomorrow morning, before the school bus arrives, you will find Lily's locker.
159
What have I done?
160
It was Nora's idea.
161
Oh no, someone is coming.
162
I have to hide.
163
Welcome to the Regional Junior Figure Skating Championship.
164
Up next, the Free Skating Program.
165
My turn.
166
Everyone is looking at me.
167
Dad is looking at me.
168
Should I do the double axel?
169
No. If I fall, Dad will be furious.
170
I will lose everything.
171
Double loop is safer.
172
Representing the Harper Elite Skating Club, please welcome Sophia Harper!
173
Thank you.
174
Music, please!
175
50 -20.
176
A pathetic score for a coward.
177
Trading a double axel for a safe double loop?
178
Do you honestly think a runaway performance is enough to protect the Harper name, Sophia?
179
If that lily girl lands her program, you will learn the true price of your cowardice.
180
Sophia, you did it.
181
That was incredibly clean.
182
I was watching from the screen, and your transitions were just beautiful.
183
I'm so happy for you.
184
Of course it was clean, Lily.
185
That is what a Harper does.
186
We don't leave room for mistakes.
187
Now it's your turn.
188
Just focus on your own run and don't trip out there.
189
The ice is getting slippery.
190
Up next, please welcome Lily.
191
Go take that first place, my little hypocrite.
192
You deserve it.
193
Ah!
194
What?
195
What was that sound?
196
Oh my god!
197
That was a terrible fall!
198
Her double axel failed completely.
199
She lost her edge and fell hard on the ice.
200
Sophia.
201
Did you see that fall?
202
It looks so painful.
203
Our girl is too small for this.
204
Calm down, Mark.
205
Take a deep breath.
206
Look, she is smiling.
207
She finished the dance she is very strong.
208
You are right, Sarah.
209
Our girl is amazing.
210
What is happening out there?
211
Is Lily really okay?
212
Please, let her be okay.
213
Attention, please.
214
The final scores are ready.
215
The gold medal goes to Sophia Harper.
216
What?
217
First place?
218
No, this is impossible.
219
This is not right.
220
Ladies and gentlemen, please welcome our champions, first place, Sophia Hartford, second place, Lily, and third place, Mia!
221
I know it was you, Sophia.
222
Lily, what are you talking about?
223
The screws on my skates, they were loosened.
224
No, Lily, I didn't, I swear, I...
225
Don't lie to me anymore.
226
Right before I went out you told me don't trip.
227
You knew it all along.
228
Please listen to me.
229
I won't tell the judges and I won't tell my parents.
230
Consider this my final gift.
231
To our dead friendship.
232
Enjoy your gold medal, Sophia.
233
You bought it with your soul.
234
No, Pip Why?
235
Why would you do this?
236
Pip, tell me the truth Why did you do this to Lily?
237
Sophia, please Nora told me to do it She planned everything Sophia, this is a competition In this world,
238
if you don't crush them They will crush you I did this for our team.
239
No, you did it for yourself.
240
But it's over now.
241
The evidence is all here, Nora.
242
I will give this USB to the judges.
243
Everyone will know the truth.
244
Give it to them.
245
No one will believe you, Sophia.
246
I will tell everyone that you told us to do it.
247
Think about it.
248
Who gets the gold medal?
249
Who wins the first place? you are the only one who benefits here.
250
Good job, Sophia.
251
You won the first place.
252
You made the Harper family proud.
253
And Nora, very smart thinking.
254
You are right.
255
Father?
256
You know about this?
257
Sophia, give me that USB.
258
Now.
259
No!
260
Father!
261
Why did you do that?
262
To protect our family name, don't disappoint me, Sophia.
263
Remember who you are.
264
Here are your rewards.
265
You both did a great job for the team.
266
Keep your mouths shut.

下載應用

流利口語所需的一切

AI 發音評分逐句打分
音標練習掌握每個音
詞彙學習建立你的詞庫
詞彙遊戲邊玩邊學
掃碼
掃碼
Download on theApp StoreGet it onGoogle Play

同頻道

What Is Happening to Lily? | Easy English Listening Practice (A2)A2
1

What Is Happening to Lily? | Easy English Listening Practice (A2)

KidsDaily Conversation
I Miss You... But You're Gone | Easy English Listening Practice (A2)A2
2

I Miss You... But You're Gone | Easy English Listening Practice (A2)

KidsDaily Conversation
We Won 20 Million... Then Lost It ! Easy English Listening Practice (A2)A2
2

We Won 20 Million... Then Lost It ! Easy English Listening Practice (A2)

KidsDaily Conversation
Nobody Believed Me!B1
5

Nobody Believed Me!

TeensDaily Conversation
Why Did Everything Turn Pink? Easy English Listening Practice (A2)A2
2

Why Did Everything Turn Pink? Easy English Listening Practice (A2)

KidsDaily Conversation
Ghosts Couldn't Stop My Pizza Delivery | Easy English Listening Practice (A2)A2
4

Ghosts Couldn't Stop My Pizza Delivery | Easy English Listening Practice (A2)

KidsDaily Conversation
[Snow Girl-Ep.3] How To Revive a Friend | Easy English Listening Practice (A2)A2
2

[Snow Girl-Ep.3] How To Revive a Friend | Easy English Listening Practice (A2)

KidsDaily Conversation
She Left Her Poor Boyfriend for a Rich Man—Then Begged Him to Take Her Back | Planet Lily StoryB1
6

She Left Her Poor Boyfriend for a Rich Man—Then Begged Him to Take Her Back | Planet Lily Story

Daily ConversationWorking Adults
They Destroyed My Career... But They Picked the Wrong GirlB1
2

They Destroyed My Career... But They Picked the Wrong Girl

Daily ConversationWorking Adults
She Married a Rich Man… But He Had Only Toys to Give Her | Slow English Story (A2)A2
7

She Married a Rich Man… But He Had Only Toys to Give Her | Slow English Story (A2)

Daily ConversationWorking Adults
“Take the Money and Leave My Son!” | English Listening Practice (A2)A2
1

“Take the Money and Leave My Son!” | English Listening Practice (A2)

Daily ConversationWorking Adults
[Snow Girl-Ep.1] Everyone Hated Her... Until This Happened | Easy English Listening Practice (A2)A2
2

[Snow Girl-Ep.1] Everyone Hated Her... Until This Happened | Easy English Listening Practice (A2)

KidsDaily Conversation
Billionaire Pretends To Be Homeless To Find True Love | Slow English Story (A2)A2
3

Billionaire Pretends To Be Homeless To Find True Love | Slow English Story (A2)

TeensDaily ConversationHigh School Students
He Built a Home for His Mom… But She Never Came | Slow English Story (A2)A2
6

He Built a Home for His Mom… But She Never Came | Slow English Story (A2)

Daily ConversationWorking Adults
The Poor Waiter Was the Chairman! Slow English (A2)A2
4

The Poor Waiter Was the Chairman! Slow English (A2)

Business EnglishTeensDaily Conversation
Rich Playboy Falls in Love with a Poor Teacher | Slow English Story (A2)A2
5

Rich Playboy Falls in Love with a Poor Teacher | Slow English Story (A2)

Daily ConversationWorking Adults
Her Wedding Was His Final Goodbye | Slow English Story (A2)A2
3

Her Wedding Was His Final Goodbye | Slow English Story (A2)

TeensDaily ConversationHigh School Students
The Billionaire and the Homeless Cinderella | Slow English StoryA2
13

The Billionaire and the Homeless Cinderella | Slow English Story

TeensDaily ConversationHigh School Students
They Tried to Steal Our Secret Recipe | Easy English Listening Practice (A2)A2
4

They Tried to Steal Our Secret Recipe | Easy English Listening Practice (A2)

KidsTeensDaily Conversation
She Was More Than an Assistant | Slow English (A2 Level)A2
4

She Was More Than an Assistant | Slow English (A2 Level)

Business EnglishDaily ConversationWorking Adults
FOR YOU

推薦影片

She Was Treated Unfairly... But Still Won The Figure Skating Championship | Slow English (Level A2)A2
26
144 句

She Was Treated Unfairly... But Still Won The Figure Skating Championship | Slow English (Level A2)

KidsTeensDaily Conversation
Egyxos - Episode 1 - The Last PharaohB1
1
340 句

Egyxos - Episode 1 - The Last Pharaoh

KidsDaily Conversation
Sofia the First - Princess Sofia (Ep: Sofia the Second)A2
1
120 句

Sofia the First - Princess Sofia (Ep: Sofia the Second)

KidsDaily Conversation
Winx Club - FULL EPISODE | Attack of the Sphinx | Season 6 Episode 8B1
1
361 句

Winx Club - FULL EPISODE | Attack of the Sphinx | Season 6 Episode 8

KidsDaily Conversation
Sing to Win | Human Interest | Bookworms Starter | BrEA2
1
289 句

Sing to Win | Human Interest | Bookworms Starter | BrE

KidsDaily Conversation
LoliRock - Lucky Star | FULL EPISODE | Series 1, Episode 10 | LoliRockB1
1
302 句

LoliRock - Lucky Star | FULL EPISODE | Series 1, Episode 10 | LoliRock

KidsDaily Conversation
Please try your best, Lucas's mother - Comedy Animation English Story - Lucas EnglishA2
2
234 句

Please try your best, Lucas's mother - Comedy Animation English Story - Lucas English

KidsDaily Conversation
Leo Thought Mom and Dad Loved Maya More... Then He Learned the Truth! | Slow English Listening (A2)A2
2
597 句

Leo Thought Mom and Dad Loved Maya More... Then He Learned the Truth! | Slow English Listening (A2)

KidsDaily Conversation
The Little Princess - I don't want to lose! - Animation For ChildrenA2
2
72 句

The Little Princess - I don't want to lose! - Animation For Children

KidsDaily Conversation
فيلم inside out 2 مترجم(الجزء الرابع)B1
3
91 句

فيلم inside out 2 مترجم(الجزء الرابع)

KidsDaily Conversation
If the world becomes DUMB, EXCEPT YOUA2
7
130 句

If the world becomes DUMB, EXCEPT YOU

KidsDaily Conversation

本課的詞彙與口語要點

這節 B2 級別的口語課以影片“I Won... But Lost My Soul”為素材。 影片中反覆出現的詞有：Sophia, lily, double, harper, Nora。 這段影片共有 265 個句子、1560 個單詞可供跟讀。 講話部分時長為 15:12。 說話人語速較慢，每分鐘約 103 個詞，你有足夠的時間模仿每一個音。 83% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中最難的 15 個單詞，附發音和釋義：

單詞發音釋義
skate 名詞/skeɪt/冰鞋
axle 名詞/ˈæksəl/車軸 /車軸
trophy 名詞/ˈtɹoʊfi/戰利品 /戰利品
slippery 形容詞/ˈslɪpəɹi/滑
hypocrite 名詞/ˈhɪ.pə.kɹɪt/偽善者 /偽善者, 偽君子 /偽君子
coward 名詞/ˈkaʊɚd/懦夫, 孬種 /孬種
crush 動詞/kɹʌʃ/擠壓, 擠
cowardice 名詞/ˈkaʊɚdɪs/膽怯 /膽怯, 怯懦
flatter 動詞/ˈflætɚ/討好 /討好, 奉承
loosen 動詞/ˈluːsən/鬆開 /鬆開
skater 名詞/ˈskeɪ.tə(ɹ)/溜冰者, 滑冰者
disappoint 動詞/ˌdɪsəˈpɔɪnt/使…失望, 辜負 /辜負
bleed 動詞/ˈbliːd/出血, 流血
thirsty 形容詞/ˈθɝs.ti/渴, 口渴
dominate 動詞/ˈdɑ.məˌneɪt/主宰, 宰制

影片中出現的短語動詞

單詞發音釋義
calm down 動詞冷靜下來 /冷靜下來, 平靜下來 /平靜下來
go out 動詞出, 出口
shut up/ʃʌt ʌp/閉嘴 /閉嘴, 住口
wake up 動詞/ˌweɪk ˈʌp/醒, 醒來 /醒來

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

  • Sophia, why do you hate me so much?
  • What did I do wrong?
  • What did you do wrong?
  • You are a harper, remember?
  • Is everything all right with your practice?

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構影片中的用法
條件句 if + 從句，will/would + 動詞 — 條件及其結果If Lily wins, she will be · If Sophia loses, her dad will stop · If I fall, Dad will be
被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的be closed · will be closed · is broken
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事have ever seen · have I done
最高階 the -est / the most … — 一組中最高或最低的the best · the most beautiful

需要注意的發音

說話人用了 23 次縮略和弱讀形式，例如 don't, can't, didn't。請按聽到的簡短形式來說。

  • “th” 音: thirsty /ˈθɝs.ti/, pathetic /pəˈθɛtɪk/
  • “sh” 和 “zh” 音: crush /kɹʌʃ/, donation /doʊˈneɪʃən/

中文母語者容易讀錯的音：

  • 詞尾子音 — 要讀清楚，後面不要加母音: skate /skeɪt/, rink /ɹɪŋk/, hypocrite /ˈhɪ.pə.kɹɪt/, coward /ˈkaʊɚd/, crush /kɹʌʃ/
  • /æ/ — 嘴張大，不要讀成 /e/: axle /ˈæksəl/, flatter /ˈflætɚ/

如何用這段影片練習

  1. 先完整聽一遍影片，不要開口，記下不認識的單詞。
  2. 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
  3. 錄下自己的聲音並與原聲對比，特別注意 skate, axle, trophy 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →