Prática de Shadowing: I Won... But Lost My Soul - Aprenda a falar inglês com vídeo
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1
I trained until my legs gave out.
2
I used every connection my father had.
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I did everything right.
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And I still could not call this mine.
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The town skating competition is next week, Sophia.
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I saw the student list.
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Mark's daughter is also competing.
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Ah, Lily.
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We cannot let that family look better than us, sweetie.
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Our family image is very important.
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Yes, mother.
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A harper does not share the spotlight, Sophia.
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We dominate.
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You must take the gold trophy.
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Remember, second place means nothing in this house.
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Do you understand?
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Yes, daddy.
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I will win.
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Sophia, I saved you the best seat in class today Right next to the window Good
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And your bag is totally safe with me, Sophia It is very clean
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And I brought you apple juice Your absolute favorite We want you to have energy for the skating competition Of course
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Put the bag down, Pip.
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I can carry it myself.
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Oh, no. It's okay.
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I like carrying it.
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It's not heavy.
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Put it down.
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And Nora, put the juice away.
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I am not thirsty.
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But we are your friends, Sophia.
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We just want to help you win.
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Ridiculous. Who is your friend?
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You only want my money and my toys.
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Wow!
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Look at Lily go!
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She is like a bird!
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She is so fast!
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Nobody can beat her next week!
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Lily!
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That was the most beautiful double axel I have ever seen!
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You are like a little star on the ice!
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Thank you!
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Wow, Lily!
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You are a genius!
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You are the best skater in our class!
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You look like a real bird flying, Lily.
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If you skate like this next week, the gold trophy will be yours for sure.
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Everyone thinks Lily is the queen now.
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Are you going to stand there and watch her take your trophy?
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No, I am the best.
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I will show them.
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Okay, Sophia!
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It is your turn!
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Show us your double axel!
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Two and a half turns.
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Easy.
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I must be perfect.
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I must be number one!
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Sophia!
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Remember, second place means nothing in this house.
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No, no, I cannot lose.
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Sophia, are you okay?
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That was a very hard fall.
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Here, take my hand.
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Let me help you.
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Don't touch me!
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I don't need your help!
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Get away from me, Lily!
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Sophia, why do you hate me so much?
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What did I do wrong?
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Please tell me.
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What did you do wrong?
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You really don't know, Lily?
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Stop acting!
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I...
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I don't know.
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Don't touch me.
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You are a hypocrite.
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I hate your smile, I hate your help, and I hate you!
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Oh, Sophia, don't be sad.
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Your jump was actually amazing!
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The ice today was just too slippery.
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It wasn't your fault at all.
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Shut up, Nora.
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Lily did it perfectly.
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The ice wasn't slippery for her.
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Lily?
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Pfft, that was just pure luck.
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She practiced all day yesterday because she has nothing else to do.
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But you, Sophia, you are a true professional.
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Everyone knows you are the real star here, but she will win the trophy next week if this continues.
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Not if she can't practice anymore.
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Sophia, what if the rink is suddenly busy or closed?
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You are a harper, remember?
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You can do anything.
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Go outside.
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Lock the door.
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I need to make a call to the principal.
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Yes, Sophia.
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Right away.
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Hello, Sophia.
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Is everything all right with your practice?
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Hello, Mr. Davis.
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I need a favor.
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I want the school rink to be closed for the rest of the week.
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No one else can practice here.
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Only me.
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But Sophia, the competition is next week.
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Lily and the other students need to practice too.
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My father will double the donation for the new sports center this evening.
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But only if the rink is empty for me.
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I understand, Sophia.
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The rink will be closed for maintenance starting tomorrow morning.
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Happy training!
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Now, let's see how you win, Lily.
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I am so sorry, everyone.
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The school just called me.
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The cooling system is broken.
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The rink must close for maintenance.
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But Miss Clara, the competition is in three days.
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We need to practice.
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This is bad.
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Very bad.
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My program is not ready yet.
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No practice.
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But what about my double axle?
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I will forget how to jump.
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I know, Lily.
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I know you work very hard.
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But the ice is not safe right now.
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Safety comes first.
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Okay, children.
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Go home and rest today.
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I will text your parents when the rink reopens.
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Safety first!
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it's true I cannot do it no matter how much I try I cannot beat her jump
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if I jump this in the competition I will fall I
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will lose everything no I must survive I will change my
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program I will do the double loop it is easy it is safe No mistakes.
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Coward, you are a loser.
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A useless harper.
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Nora, please don't say that.
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Sophia is just tired.
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Her knees are bleeding.
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Tired?
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Next week is the competition.
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If Sophia doesn't do the double axel, Lily will win the gold trophy.
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Lily will be number one.
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But if Lily is better, she deserves to win.
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Wake up, Pip.
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If Lily wins, she will be Miss Clara's favorite.
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If Sophia loses, her dad will stop paying for our luxury skate camp.
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I didn't spend the whole year flattering that rich, spoiled girl just to end up in second place.
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Sophia can't do it, so we must make sure Lily cannot do it either.
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Nora, what are you going to do?
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Not me, Pip.
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You are going to do it.
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Tomorrow morning, before the school bus arrives, you will find Lily's locker.
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What have I done?
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It was Nora's idea.
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Oh no, someone is coming.
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I have to hide.
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Welcome to the Regional Junior Figure Skating Championship.
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Up next, the Free Skating Program.
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My turn.
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Everyone is looking at me.
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Dad is looking at me.
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Should I do the double axel?
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No. If I fall, Dad will be furious.
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I will lose everything.
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Double loop is safer.
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Representing the Harper Elite Skating Club, please welcome Sophia Harper!
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Thank you.
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Music, please!
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50 -20.
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A pathetic score for a coward.
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Trading a double axel for a safe double loop?
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Do you honestly think a runaway performance is enough to protect the Harper name, Sophia?
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If that lily girl lands her program, you will learn the true price of your cowardice.
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Sophia, you did it.
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That was incredibly clean.
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I was watching from the screen, and your transitions were just beautiful.
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I'm so happy for you.
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Of course it was clean, Lily.
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That is what a Harper does.
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We don't leave room for mistakes.
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Now it's your turn.
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Just focus on your own run and don't trip out there.
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The ice is getting slippery.
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Up next, please welcome Lily.
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Go take that first place, my little hypocrite.
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You deserve it.
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Ah!
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What?
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What was that sound?
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Oh my god!
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That was a terrible fall!
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Her double axel failed completely.
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She lost her edge and fell hard on the ice.
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Sophia.
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Did you see that fall?
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It looks so painful.
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Our girl is too small for this.
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Calm down, Mark.
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Take a deep breath.
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Look, she is smiling.
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She finished the dance she is very strong.
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You are right, Sarah.
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Our girl is amazing.
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What is happening out there?
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Is Lily really okay?
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Please, let her be okay.
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Attention, please.
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The final scores are ready.
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The gold medal goes to Sophia Harper.
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What?
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First place?
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No, this is impossible.
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This is not right.
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Ladies and gentlemen, please welcome our champions, first place, Sophia Hartford, second place, Lily, and third place, Mia!
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I know it was you, Sophia.
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Lily, what are you talking about?
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The screws on my skates, they were loosened.
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No, Lily, I didn't, I swear, I...
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Don't lie to me anymore.
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Right before I went out you told me don't trip.
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You knew it all along.
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Please listen to me.
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I won't tell the judges and I won't tell my parents.
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Consider this my final gift.
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To our dead friendship.
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Enjoy your gold medal, Sophia.
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You bought it with your soul.
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No, Pip Why?
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Why would you do this?
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Pip, tell me the truth Why did you do this to Lily?
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Sophia, please Nora told me to do it She planned everything Sophia, this is a competition In this world,
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if you don't crush them They will crush you I did this for our team.
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No, you did it for yourself.
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But it's over now.
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The evidence is all here, Nora.
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I will give this USB to the judges.
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Everyone will know the truth.
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Give it to them.
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No one will believe you, Sophia.
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I will tell everyone that you told us to do it.
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Think about it.
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Who gets the gold medal?
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Who wins the first place? you are the only one who benefits here.
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Good job, Sophia.
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You won the first place.
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You made the Harper family proud.
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And Nora, very smart thinking.
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You are right.
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Father?
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You know about this?
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Sophia, give me that USB.
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Now.
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No!
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Father!
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Why did you do that?
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To protect our family name, don't disappoint me, Sophia.
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Remember who you are.
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Here are your rewards.
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You both did a great job for the team.
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Keep your mouths shut.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “I Won... But Lost My Soul”. As palavras que mais se repetem: Sophia, lily, double, harper, Nora. Este vídeo tem 265 frases e 1560 palavras para praticar shadowing. A fala dura 15:12. O falante fala devagar, cerca de 103 palavras por minuto, o que dá tempo para imitar cada som. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| skate substantivo | /skeɪt/ | patim |
| axle substantivo | /ˈæksəl/ | eixo |
| rink substantivo | /ɹɪŋk/ | rinque |
| trophy substantivo | /ˈtɹoʊfi/ | troféu, taça |
| slippery adjetivo | /ˈslɪpəɹi/ | escorregadio |
| hypocrite substantivo | /ˈhɪ.pə.kɹɪt/ | hipócrita |
| coward substantivo | /ˈkaʊɚd/ | covarde |
| crush verbo | /kɹʌʃ/ | amassar |
| cowardice substantivo | /ˈkaʊɚdɪs/ | covardia |
| flatter verbo | /ˈflætɚ/ | adular, bajular |
| loosen verbo | /ˈluːsən/ | afrouxar |
| reopen verbo | /ɹiːˈəʊpən/ | reabrir |
| skater substantivo | /ˈskeɪ.tə(ɹ)/ | patinador |
| runaway substantivo | /ˈɹʌnəweɪ/ | desgarrado, desgovernado |
| disappoint verbo | /ˌdɪsəˈpɔɪnt/ | desapontar, decepcionar |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| calm down verbo | acalmar-se | |
| go out verbo | sair | |
| shut up | /ʃʌt ʌp/ | cala a boca, cale-se |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Sophia, why do you hate me so much?
- What did I do wrong?
- What did you do wrong?
- You are a harper, remember?
- Is everything all right with your practice?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Frases condicionais if + oração, will/would + verbo — uma condição e seu resultado | If Lily wins, she will be · If Sophia loses, her dad will stop · If I fall, Dad will be |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | be closed · will be closed · is broken |
Pronúncia para ficar de olho
O falante usa 23 contrações e formas reduzidas, como don't, can't, didn't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: thirsty /ˈθɝs.ti/, pathetic /pəˈθɛtɪk/
- Os sons de “sh” e “zh”: crush /kɹʌʃ/, donation /doʊˈneɪʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: skate /skeɪt/, rink /ɹɪŋk/, hypocrite /ˈhɪ.pə.kɹɪt/, coward /ˈkaʊɚd/, disappoint /ˌdɪsəˈpɔɪnt/
- /l/ final — a língua toca o céu da boca, não vira “u”: axle /ˈæksəl/, spoil /spɔɪl/
- /h/ — um sopro suave, diferente do “r”: harper /ˈhɑː(ɹ)pə(ɹ)/, hypocrite /ˈhɪ.pə.kɹɪt/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como skate, axle, rink.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.