シャドーイング練習: Improve Your English Speaking Fluency (Shadowing Practice 🇬🇧) - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

各モードは全画面の練習ルームで開きます。

142 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
Today, again, we're going to transform your speaking and your pronunciation.
2
We're going to make you sound as natural as possible, as fast as possible.
3
If you've already seen my first video, you know why shadowing is so powerful.
4
And if you haven't seen it yet, make sure you have a look.
5
Today, again, we're going to be putting that into action.
6
Welcome to part two.
7
So grab your headphones, clear your voice, and get ready to speak along with me.
8
Before we begin, a very quick recap on how to shadow properly.
9
Step one, listen to me once and focus on the rhythm and the emotion, not just the words.
10
Step two, repeat it immediately after me or even better, at the same time.
11
Try to match everything try to match my speed my tone my rhythm my intonation my energy the closer
12
you can get to the phrase you're shadowing the more helpful it is for you don't worry about perfection
13
if you miss a word keep going shadowing is about the flow of speaking not the accuracy and finally repeat the exercise.
14
Repeat it three to five times.
15
Repeat it as often as you need to sound as close to the original as possible.
16
I've spoken about this before, but it's so true.
17
Shadowing is the best technique to help you sound more natural.
18
So are you ready to speak along with me?
19
We'll start with natural everyday English, the kind that British people actually use.
20
Listen once, then repeat it with me listen once then shadow how's
21
it going everything all right how's it going everything all right again with me how's
22
it going everything all right how's it going everything all right don't worry
23
if you feel like a parrot i feel like a parrot too let's be parrots together
24
Remember, and I cannot stress this enough, it doesn't matter if you don't manage to match it perfectly.
25
That's not the point.
26
The point is to try.
27
Almost forgetting about the words and the meaning behind them for a moment.
28
Second sentence.
29
Sorry, I didn't catch that.
30
Could you say it again?
31
Sorry, I didn't catch that.
32
Could you say it again?
33
Notice the that.
34
Because you have the c after catch that could we don't pronounce
35
that that could sorry I didn't catch
36
that could you say it again sorry I didn't catch
37
that could you say it again sorry I didn't catch
38
that could you say
39
it again to learn more about the art of linking sounds together make sure
40
you have a look at this video where I go into more detail about
41
that sorry I didn't catch
42
that could you say it again did you say it with me one more time sorry I didn't catch
43
that could you say it again i'm speaking at a natural pace
44
because the goal is to reach a natural pace with speech however
45
if it is too fast for you at first slow it down then build up watch it at half speed
46
or three -quarters speed say it with me build the speed in later
47
if that helps third sentence that sounds brilliant that sounds brilliant
48
that sounds brilliant match my enthusiasm even if you feel silly
49
that sounds brilliant
50
that sounds brilliant well done great let's run over those three again imagine
51
you are actually in the conversation now don't overthink it just echo or shadow the rhythm.
52
How's it going?
53
Everything all right?
54
Sorry, I didn't catch that.
55
Could you say it again?
56
That sounds brilliant.
57
Well done.
58
Okay, for this next round, let's step it up and use some typically British phrases.
59
Fancy a cuppa?
60
Fancy a cuppa?
61
Relaxed and friendly.
62
Fancy a cuppa?
63
Fancy a cuppa?
64
Obviously, this means would you like a cup of tea?
65
Fancy a cuppa?
66
Fancy a cuppa?
67
I'm absolutely knackered.
68
I'm absolutely knackered.
69
I'm absolutely knackered.
70
Pretend you are really tired.
71
You might be, but pretend you're very tired when you say this.
72
This means it's slang for feeling exhausted.
73
I'm absolutely knackered.
74
I'm absolutely knackered knackered is very informal slightly more formal version
75
I'm absolutely exhausted I'm absolutely exhausted I'm absolutely exhausted now I want you to sound a bit exasperated
76
because this is a classic British weather complaint oh it's chucking it down out there it's chucking it down out there
77
It's chucking it down out there.
78
This means it is raining very heavily.
79
It's chucking it down out there.
80
It's chucking it down out there.
81
Oh, look, it's chucking it down out there.
82
It's chucking it down out there.
83
Remember, when you shadow these, don't just copy the words, copy the attitude and the energy behind them.
84
Knackered, you should sound exhausted.
85
For chucking it down, you should sound fed up,
86
irritated exasperated it's chucking it down let's do all three again with the emotion first one you're feeling bright
87
and optimistic you're asking if someone wants a cup of tea then we're moving on to tired
88
and then we're finishing with fed up
89
and annoyed fancy a cuppa I'm absolutely knackered it's chucking
90
it down out there the final round will be a little bit harder
91
because we are going to focus on a full paragraph.
92
I'll say it again.
93
We're going to focus on a full paragraph because that is where shadowing really trains fluency.
94
Listen once, then join in.
95
You know, I was going to take the bus, but it started pouring.
96
So I grabbed a taxi instead.
97
Honestly, British weather never fails to surprise me.
98
Do you hear the flow, the connected speech and the natural pauses?
99
We'll say it once slower, then full native speed.
100
You know, I was gonna take the bus, but it started pouring, so I grabbed a taxi instead.
101
Honestly, British weather never fails to surprise me.
102
Are you ready to go full native speed?
103
Let's shadow it together.
104
One, two, three.
105
You know, I was gonna take the bus, but it started pouring, so I grabbed a taxi instead.
106
Honestly, British weather never fails to surprise me.
107
You know, I was going to take the bus, but it started pouring, so I grabbed a taxi instead.
108
Honestly, British weather never fails to surprise me.
109
How close did you get?
110
If you can still hear that gap, try again.
111
Try and match my speed as much as you can.
112
Go over and over it again if you need to.
113
You want to speak with me, not after me.
114
However, if you can only speak after me at first, that's fine.
115
You will get there.
116
I believe in you.
117
Now, your homework, and this is where the real progress happens.
118
Record yourself saying all of the lines from today without me.
119
It's only about a minute of talking, so you can do it now if you want, and play your version next to mine.
120
Where did you sound natural?
121
Where did you sound more flat?
122
Where did you sound most similar to my version where are the areas in
123
which you need to improve because
124
that my friend is your personal roadmap to fluency do this once a day for a week
125
and i promise you will hear the difference the recording at the end of the week
126
when you're speaking will be very different to the first recording
127
you're doing now five minutes of shadowing practice every day will do more for your pronunciation than hours and hours of theory.
128
I promise I'm not just saying that.
129
I do it with my Italian speaking and I promise it makes a huge difference.
130
Believe me, please.
131
If you complete this exercise this week, comment shadow challenge complete and tell me which line was the hardest for you.
132
And if you'd like a part three, let me know.
133
If you haven't seen part one, make sure you have a look at that as well.
134
I hope that was helpful.
135
I really hope you enjoyed that.
136
Don't forget to grab your free PDF.
137
Feel free to buy me a coffee if you would like to give back and help the channel grow.
138
However, no pressure, just your being here and watching is fabulous enough.
139
And I will see you in the next one.
140
Go and practice now.
141
Practice your shadowing.
142
Bye.

アプリをダウンロード

流暢に話すために必要なすべて

AI発音採点文ごとに採点
IPA練習すべての音をマスター
単語学習自分の単語帳を作る
単語ゲーム遊びながら覚える
QRをスキャン
QRをスキャン
Download on theApp StoreGet it onGoogle Play

同じチャンネル

Can You Understand REAL British English? 🇬🇧 Autumn VlogB2
3

Can You Understand REAL British English? 🇬🇧 Autumn Vlog

British AccentDaily ConversationWorking Adults
British People Never Say "I Like you" - They Do This InsteadB2

British People Never Say "I Like you" - They Do This Instead

British AccentDaily ConversationWorking Adults
The British Dating Rules Nobody Tells YouB1
2

The British Dating Rules Nobody Tells You

British AccentDaily ConversationWorking Adults
Learn Everyday British English Exploring the British Seaside in Summer 🇬🇧B2
11

Learn Everyday British English Exploring the British Seaside in Summer 🇬🇧

British AccentTravel EnglishDaily ConversationUniversity Students
You’re Welcome? Here’s What We Actually SayB2

You’re Welcome? Here’s What We Actually Say

British AccentDaily Conversation
25 British Phrases Natives Say Every Day (Speak Real English) 🇬🇧B1
3

25 British Phrases Natives Say Every Day (Speak Real English) 🇬🇧

British AccentDaily ConversationHigh School StudentsUniversity Students
Spend a Day in the Most Beautiful English Village 🇬🇧 (Real British English)B2
1

Spend a Day in the Most Beautiful English Village 🇬🇧 (Real British English)

British AccentTravel EnglishDaily Conversation
What Happens to Language When AI Can Speak for Us?B2
3

What Happens to Language When AI Can Speak for Us?

British AccentDaily ConversationWorking Adults
15 Things British People Secretly Judge You For 🇬🇧B2
2

15 Things British People Secretly Judge You For 🇬🇧

British AccentDaily ConversationUniversity StudentsWorking Adults
Learn Real English on a Slow Countryside Walk 🌿B2
2

Learn Real English on a Slow Countryside Walk 🌿

British AccentTravel EnglishDaily Conversation
Fluent English Without Freezing | 🇬🇧 Shadow This British Conversation Pattern (Small Talk)B1
1

Fluent English Without Freezing | 🇬🇧 Shadow This British Conversation Pattern (Small Talk)

British AccentBusiness EnglishDaily ConversationHigh School Students
Real British Conversations in Bath (England’s Most Beautiful City?) 🇬🇧B2
5

Real British Conversations in Bath (England’s Most Beautiful City?) 🇬🇧

British AccentTravel EnglishDaily ConversationUniversity Students
Why Your English Still Doesn't Sound Natural...B2
1

Why Your English Still Doesn't Sound Natural...

British AccentBusiness EnglishDaily ConversationUniversity Students
Spend a Day With Me in the English Countryside 🇬🇧 | Learn Real EnglishB2
3

Spend a Day With Me in the English Countryside 🇬🇧 | Learn Real English

British AccentTravel EnglishDaily Conversation
Why You Understand English But Can't Speak FluentlyB2

Why You Understand English But Can't Speak Fluently

British AccentDaily ConversationUniversity StudentsWorking Adults
FOR YOU

おすすめ動画

Improve Your English Speaking with B2 English Shadowing | Repeat After MeB2
4
231 文

Improve Your English Speaking with B2 English Shadowing | Repeat After Me

Daily ConversationWorking Adults
Don't Shadow English, Do THIS InsteadB2
3
130 文

Don't Shadow English, Do THIS Instead

British AccentDaily ConversationWorking Adults
Improve Your English Speaking Skills with Song ShadowingB1
15,157
14 文

Improve Your English Speaking Skills with Song Shadowing

Daily ConversationWorking Adults
Shadowing Practice #3: Learning & Personal Growth [Intermediate]B2
1
205 文

Shadowing Practice #3: Learning & Personal Growth [Intermediate]

Daily ConversationWorking Adults
Shadowing Practice: How to Speak English Without Fear 🌟 #Shorts #shadowingenglishB1
201
6 文

Shadowing Practice: How to Speak English Without Fear 🌟 #Shorts #shadowingenglish

Daily ConversationHigh School StudentsUniversity Students
Sound American With Shadowing Exercises in EnglishB2
8
42 文

Sound American With Shadowing Exercises in English

American AccentBusiness EnglishDaily ConversationUniversity Students
SPEAK BETTER ENGLISH! ⭐| Improve your FLUENCY!! | British English 🇬🇧B2
14
145 文

SPEAK BETTER ENGLISH! ⭐| Improve your FLUENCY!! | British English 🇬🇧

British AccentIELTS PrepDaily ConversationUniversity Students
How Shadowing Fixed My English SpeakingB1
48
35 文

How Shadowing Fixed My English Speaking

American AccentDaily ConversationUniversity StudentsWorking Adults
4 Best Ways to Improve Your English PronunciationB2
12
176 文

4 Best Ways to Improve Your English Pronunciation

Business EnglishDaily ConversationUniversity Students
English Speaking Practice: Shadowing for FluencyB2
3
129 文

English Speaking Practice: Shadowing for Fluency

American AccentDaily ConversationWorking Adults
Master English Speaking Using Shadowing Technique #englishB1
9,832
13 文

Master English Speaking Using Shadowing Technique #english

Daily ConversationWorking Adults
Speaking English On Your Own | Shadow Me Every DayB2
18
107 文

Speaking English On Your Own | Shadow Me Every Day

Business EnglishDaily ConversationUniversity Students

このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Improve Your English Speaking Fluency」を教材にしています。 繰り返し出てくる語は次のとおりです：sound, chucking, catch, absolutely, knackered。 この動画には、シャドーイング用の文が142文、単語が1386語あります。 音声の長さは9:09です。 話す速さは1分あたり約152語で、日常会話に近い自然なペースです。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
shadow 名詞/ˈʃædəʊ̯/影, 陰影
exhaust 動詞/ɪɡˈzɔst/使い尽くす, 尽くす
taxi 名詞/ˈtæksi/タクシー, 辻自動車
pour 動詞/poɹ/注ぐ
rhythm 名詞/ˈɹɪð.əm/リズム
helpful 形容詞/ˈhɛlp.fl̩/役に立つ, 有用
pace 名詞/peɪs/歩幅
phrase 名詞/ˈfɹeɪ̯z/句, 語句
emotion 名詞/ɪˈməʊ.ʃən/感情, 心緒
paragraph 名詞/ˈpæɹəɡɹæf/段落
pronunciation 名詞/pɹəˌnʌn.siˈeɪ.ʃən/発音, 読み
tone 名詞/ˈtəʊn/トーン
technique 名詞/tɛkˈniːk/技術
formal 形容詞/ˈfɔɹməl/正式, 公式
silly 形容詞/ˈsɪl.i/馬鹿げた, 他愛ない

動画に出てくる句動詞

単語意味
give back 動詞返す
run over 動詞轢く

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Could you say it again?
  • Are you ready to go full native speed?
  • How close did you get?
  • Where did you sound natural?
  • Where did you sound more flat?

注意したい発音

話し手はI'm, didn't, don'tなど、短縮形や弱形を49回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: rhythm /ˈɹɪð.əm/, enthusiasm /ɪnˈθuziæzəm/
  • 「sh」と「zh」の音: shadow /ˈʃædəʊ̯/, emotion /ɪˈməʊ.ʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, perfection /pɚˈfɛk.ʃən/, intonation /ɪntəˈneɪʃən/
  • 長い単語（アクセントの位置に注意）: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, accuracy /ˈæk.jɚ.ə.si/, enthusiasm /ɪnˈθuziæzəm/, optimistic /ˌɒptɪˈmɪstɪk/, exasperate /ɪɡˈzæsp(ə)ɹeɪt/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: formal /ˈfɔɹməl/, relax /ɹɪˈlæks/, informal /ɪnˈfɔɹ.m(ə)l/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: fancy /ˈfæn.si/, helpful /ˈhɛlp.fl̩/, phrase /ˈfɹeɪ̯z/, paragraph /ˈpæɹəɡɹæf/, formal /ˈfɔɹməl/
  • 子音の連続 — 間に母音を入れない: exhaust /ɪɡˈzɔst/, helpful /ˈhɛlp.fl̩/, pretend /pɹəˈtɛnd/, phrase /ˈfɹeɪ̯z/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。shadow, exhaust, taxiなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →