シャドーイング練習: Learn English While Building a Table With Me (Natural Speaking Practice) - 動画で英語スピーキングを学ぶ

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Learn English while you help me build my table.

So I bought this table on a WhatsApp group chat and it was so cheap.

10 ,000 pesos.

That's like, that's like $500.

So it's a very cheap table and the quality of this table is insane.

So the quality is like how good, how sturdy.

like listen you can't I don't even want to hit it it's

so hard it hurts my fist but this is a sturdy table it's huge

and it is so heavy this table was not easy to get inside of my apartment

not easy at all let me show you guys the quality of this of this bad boy

so guys this let me show you guys the size of this table

so the length is 220 centimeters the width is 100 centimeters

so that's two meters long and one meter wide it's a very big table

and it's also very heavy like i was saying it was just me

and this other guy just us alone carrying this all the way up to my apartment

and I live on the fourth floor

so that's one two three four flights of stairs it was difficult

but we did it I kind of regret so I I regret going to the gym yesterday.

Yesterday, before picking up this table, I went to the gym.

I regret going to the gym before picking this table up.

Because it was such a workout.

It was such a hard workout.

So I could say, my workout was so hard.

So, you can only use before an adjective or adverb.

Such, on the other hand, I would have to say an adjective plus a noun.

For example, I had such a hard workout.

Hard or difficult.

Let's use difficult instead.

I had such a difficult workout.

Difficult is the adjective because it's describing the noun, the workout.

My workout was so hard or I had such a hard workout.

It just depends on how you want to use them.

But anyway, taking this table up to the fourth floor was such a difficult task.

So this table was 10 ,000 pesos that's like $500 very cheap I think I've been looking at Walmart

and Ikea and lots of other stores online

and a table like this is at least a thousand dollars at least

so this was a good deal good deals we can find them on Black Friday on Prime Day different days

that they have really good deals

because they have like sales days this table has to be it has to be at least

i'm 60 kilos this has to be like at least 150 kilos

this thing is heavy on top of bringing up this table we had to bring up each of these stands

so these stands go under the table there's two of them there's one over there

even these things are heavy and then we have all the tools that we need in here so like the screws

oh look here we go i'll show you guys

so here we have like a set of screws

and i believe this is a wrench correct me

if i'm wrong i don't know much about i don't know much

i don't know many names for tools English sorry I'm pretty sure

this is like a wrench yeah all right let's build this table together

Oh, and we have six chairs.

These chairs are beautiful too.

Look, these ones are light.

These ones are not heavy.

Okay, so how are we going to do this?

You know, I have to do so much alone because I live alone.

So like a lot of the things that I have in this house, I had to like set up by myself.

So my TV, my couch, well, I guess my couch didn't have to set up.

But like my TV, my desk, my washing machine, my refrigerator.

Like, you know, just take them out of the box and set them up.

My water filter.

But yeah, my TV that I'm very proud of.

Getting that out of the box alone was very hard too.

because like you're all by yourself and you don't want to like break the TV

or scratch it and the same with this one

so we were trying so hard not to scratch it scratch it on the floor

or on like the railing and that's why it was

so heavy also look I got these new little baskets for my house aren't

they cute I got these on Amazon I'll link it in the description

but but this is where I keep the stuff for knitting, like my yarn and the stuff I'm knitting, so yeah.

Okay, let's build this table.

We'll see if I can actually build it because I might need help, but if I can do this alone,

then you guys are doing it with me.

Okay, I got some water.

Let's do this.

I want you guys to get a full view of what I'm doing is this.

I want you to see how difficult this is.

I wish you guys could help me.

If some of you guys could come through the screen and help me right now, that'd be so nice.

I'm gonna try and flip this table on its back.

Okay.

Ready?

Let's go.

Yay!

We did it!

Okay, so let's try and put on one of these first.

One of these.

I'm pretty sure either one can go.

Okay, I saw the insert picture here,

and I believe this part has to go on this side. So, like this.

All right, I'm thinking it's like this.

And then that one goes the opposite way.

So first, let me explain what I'm doing in English.

So basically right now, what I'm doing, I'm aligning the legs of the table with the table.

And here we have our screws.

And we just put these one. And one by one.

Pretty sure it doesn't really matter which one is which.

Use our little wrench.

I think that's what it's called.

Nacho, correct me if I'm wrong.

100

I think that's screwed in.

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Next one.

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Last one.

103

It's like if I'm gonna do this alone, I might as well record it.

104

Last one on this side.

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I think it's all set.

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Eee!

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Let's do the other one.

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wheel line and perfect screws one by one this is actually pretty easy

109

i kind of expected this to be a lot harder

110

So guys, let me tell you about my day a little bit.

111

So today I woke up early, 8 a .m., which is early for me.

112

Well, lately I've been trying to sleep more because I've been like sick and recuperating.

113

So I woke up pretty early for me, 8 .30.

114

And I went to spinning class, which is really fun.

115

I've been really enjoying spinning classes.

116

I feel like they're just such a nice way to like start your mornings.

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Like, and I used to go at like 7 a .m.

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So I'd wake up at six and then just, you just get an amazing start to your day.

119

Like exercising first thing in the morning, for me, I prefer it.

120

Like, I have friends who all exercise in the afternoon and like they prefer exercising the afternoon.

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For them, it's just better.

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They don't like waking up early because they have to work

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and they don't want to wake up at 6 a .m and stuff like that.

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So, like, I understand.

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But then at the same time, like, waking up in the morning and right away working out is so nice.

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It's just an amazing way to start your day.

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And, like, I do have more energy in the afternoon.

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Like, in the afternoon, I'm ready to go work out because I've eaten all day.

129

And, like, usually when I go to spinning after 6, I'll, like, do really good so much better than the mornings

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because in the mornings I haven't had breakfast I'm sleepy I didn't stretch like

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but at the same time like if you do it in the morning then after

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that you just feel amazing for the rest of the day

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and I love feeling amazing during the day

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so yeah I just went to my spinning class

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and then I worked at a coffee shop

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and I had like this salmon bread

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I'll show I'll show you guys a picture here I had this salmon bread that was so good and a smoothie that

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It was amazing too.

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I met these two really nice girls and we just had breakfast together.

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And then I worked.

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And I worked on my computer for the whole afternoon.

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And then I thought, oh, I have to build my table.

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So maybe I could do that with you guys.

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And that's why you're here.

145

Who knows if you guys will like this video, but if not, I'm sure some of you will anyway.

146

At least one of you will have enjoyed this video.

147

So I'm glad I did it.

148

Okay.

149

Let's shake it.

150

It's good.

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I think it's good.

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Let's give it one last tightening, just to be sure.

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But yeah, tell me, what do you guys prefer?

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Do you like working out in the morning or in the afternoon?

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And tell me why.

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Justify.

157

Okay.

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I'll tighten up.

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Now, let's turn this baby around.

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Amazing tripod, guys.

161

I'll leave this in the description, too, because this tripod is so good.

162

I think it's helped me.

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It's helped me record so many like different types of videos, like cooking videos and vlogs.

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It's just like, just perfect.

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I might have to wait for my boyfriend to come over to help me with this because it's going to be hard.

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But let's see if we can.

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It's the power of all of my slow English podcast viewers.

168

You guys are giving me power right now.

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I don't know how I'm going to do this.

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Dude, this is so hard.

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This is so heavy, guys.

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You have no idea.

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Like maybe a blanket, then I flip it over, but like, I don't know.

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I think I can do it like this.

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I have to be able to do it like this it's like it's not even that heavy come on

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yeah i mean

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if it was already heavy like this is crazy oh

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i really want to do this though i really want to get this done i'm not strong enough

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but i'll show you guys once i have it flipped

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I'm gonna get help and I'll show you guys the final result a full picture and yeah that's it okay

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whoa am I gonna be in your video baby?

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hide me hide me as long as it doesn't keep my face and I'll be mysterious and this is the result

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Look how beautiful.

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It really ties the whole house together.

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Look at that.

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Like before that whole space was just empty.

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Look at this. So pretty. So sturdy.

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Yeah so it's hard to get a good view of the whole table.

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This is the end result.

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Thank you guys for helping me build my table today and I hope you learned a new word in English.

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This was a bit of a random video

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but I just had to build my table

193

and I thought I'm sure my students could learn something from me building this table in English

194

and remember learning English doesn't have to be boring grammar lessons.

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You can learn English with any real life situation like this.

196

And I'm proud that you decided to practice your English listening today.

197

So if you like this video, be sure to like it so that I know and I can make more videos like this in the future.

198

And check out the playlist of more videos like these if you enjoyed.

199

Have a wonderful day guys and remember never stop learning.

200

I'll see you next week.

201

Bye.

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Learn English While Building a Table With Me」を教材にしています。繰り返し出てくる語は次のとおりです：table, heavy, English, workout。この動画には、シャドーイング用の文が201文、単語が1996語あります。音声の長さは15:32です。話す速さは1分あたり約129語で安定しており、シャドーイングしやすいペースです。単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
workout 名詞	/ˈwɝk.aʊ̯t/	運動, トレーニング
spin 動詞	/spɪn/	回転する
regret 動詞	/ɹɪˈɡɹɛt/	後悔する, 悔いる
scratch 動詞	/skɹæt͡ʃ/	引っ掻く
couch 名詞	/ˈkaʊ̯t͡ʃ/	カウチ, ソファー
knit 動詞	/nɪt/	編む
noun 名詞	/naʊn/	名詞
lesson 名詞	/ˈlɛs.ən/	授業, 学科
wash 動詞	/wɑʃ/	洗う
desk 名詞	/dɛsk/	机
rail 名詞	/ɹeɪ(ə)l/	手摺, 手すり
insane 形容詞	/ɪnˈseɪn/	気が狂った, 狂しい
stretch 動詞	/stɹɛt͡ʃ/	伸ばす
shake 動詞	/ˈʃeɪk/	揺する, 揺らす
filter 名詞	/ˈfɪltɚ/	濾過器, フィルター

動画に出てくる句動詞

単語	発音	意味
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます
bring up 動詞		育てる
check out 動詞		試験する, 検査する
pick up 動詞		拾う, 拾い上げる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

I'm pretty sure either one can go.
All right, I'm thinking it's like this.
I think that's what it's called.
Nacho, correct me if I'm wrong.
I think that's screwed in.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	I've been looking · I've been trying
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	I've been · I've eaten · haven't had
関係詞節 who / which + 節 — 人や物について情報を加える	class, which is · friends who all
過去進行形 was/were + -ing — 過去のある時点で進行中だった動作	was saying · were trying

注意したい発音

話し手はI'm, I'll, don'tなど、短縮形や弱形を66回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: width /ˈwɪtθ/, smoothie /ˈsmuːði/
「sh」と「zh」の音: wash /wɑʃ/, shake /ˈʃeɪk/
長い単語（アクセントの位置に注意）: mysterious /mɪˈstɪɹi.əs/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, recuperate /ɹɪˈk(j)uːpəˌɹeɪt/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: viewer /ˈvju.ɚ/, adjective /ˈæd͡ʒ.ɪk.tɪv/, vlog /ˈvlɑɡ/
/f/ — 「フ」ではなく、上の歯と下唇で出す: flip /flɪp/, filter /ˈfɪltɚ/, justify /ˈd͡ʒʌstɪfaɪ/, fist /fɪst/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/
子音の連続 — 間に母音を入れない: spin /spɪn/, flip /flɪp/, scratch /skɹæt͡ʃ/, desk /dɛsk/, stretch /stɹɛt͡ʃ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。workout, spin, regretなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Learn English While Building a Table With Me (Natural Speaking Practice) - 動画で英語スピーキングを学ぶ

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

繰り返し練習したい文

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由