シャドーイング練習: Repeat-After-Me + SHADOWING English Speaking Practice - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Contentment.
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A sense of contentment.
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A feeling of contentment.
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Contentment is like happy or fulfilled or you're satisfied, you're content.
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Now that seems like a big word, but don't worry.
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Today's shadowing practice is not that difficult.
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We're going to work on our speaking skills, our pronunciation.
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Alright, so let's take a look at this.
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When I pause, I want you to repeat after me.
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This afternoon, I realized I was running low on a few essentials.
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A few essentials.
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A few things that are essential.
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Very important, must-have items.
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Essentials.
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Running low on.
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That's a good phrase to remember.
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If you're running low on something, then you are lacking.
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You're almost out.
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It's almost empty.
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It's almost gone.
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You're running low on.
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So this afternoon, I realized I was running low on a few essentials.
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So I decided to drop by the grocery store.
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Drop by, stop by, go by, drop by.
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Drop by the grocery store.
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All right.
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Go ahead and shadow me on that.
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Say it with me.
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Here we go.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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Say it again.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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I grabbed my reusable bag.
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checked my wallet, and headed out.
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Headed out.
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That means to start your journey, go out, head out.
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Headed out with a little spark of anticipation.
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Headed out with a little spark of anticipation.
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A spark, a sense of hope, excitement.
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I'm anticipating something.
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I have some energy, a spark of energy, anticipation.
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I'm anticipating something exciting or hopeful.
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All right, say this with me.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
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Let's do that better.
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Here we go.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
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When I arrived, I headed straight to the produce section.
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I headed, I went straight to, headed to, head straight to the produce section.
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The produce section is the fruits and vegetables.
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I headed straight to the produce section and picked up some crisp apples.
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So if you picked it up, it means you got it.
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You selected it.
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You chose it.
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You picked it up.
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Picked up some crisp apples, ripe bananas, and fresh spinach.
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Fresh spinach.
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Alright, let's shadow that.
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When I arrived, I headed straight to the produce section and picked up some crisp apples, ripe bananas, and fresh spinach.
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Let's try again.
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When I arrived, I headed straight to the produce section and picked up some crisp apples, ripe bananas, and fresh spinach.
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Then I grabbed a loaf of bread and a carton of milk.
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A loaf of bread and a carton of milk.
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feeling a sense of satisfaction.
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Feeling a sense of...
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Do you remember our first word?
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Contentment.
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Feeling a sense of contentment.
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Satisfaction.
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Same thing.
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All right.
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The store was peaceful with soft music playing quietly in the background.
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Let me try that again.
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The store was peaceful with soft music playing quietly in the background.
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You say it.
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Okay, good.
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Now that soft music was creating a calming atmosphere.
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creating a calming atmosphere atmospheres the feeling in the air,
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the unexplainable feeling you have.
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I don't even know how to describe atmosphere.
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I have no idea.
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Atmosphere.
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Let's just skip it because I don't know how to describe it.
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Creating a calming atmosphere.
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Okay, let's shadow that part.
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Here we go.
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The store was peaceful with soft music playing quietly in the background, creating a calming atmosphere.
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Again, the store was peaceful with soft music playing quietly in the background, creating a calming atmosphere.
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Calming atmosphere.
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After paying at the self-checkout, I took my time walking back home,
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soaking in the warm afternoon sun that made everything feel lighter.
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soaking in i like that's very descriptive soaking it all in taking it all in all right let's let's shadow
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that after paying at the self-checkout i took my time walking back home soaking in the warm afternoon sun
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that made everything feel lighter try again after paying Looking at the self-checkout,
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I took my time walking back home, soaking in the warm afternoon sun that made everything feel lighter.
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Once I got home, I put everything away, treated myself to a quick snack,
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and sat down to relax.
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All right, so once I got home, I put everything away where it belonged, put the food in the cupboard or in the refrigerator,
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and then I treated myself.
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I allowed myself to have something nice, something that I don't usually have, so it's a treat.
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I treated myself to a quick snack and sat down to relax.
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Say it with me.
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Once I got home, I put everything away, treated myself to a quick snack, and sat down to relax.
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Again, once I got home, I put everything away, treated myself to a quick snack and sat down to relax.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Happiness, fulfillment, satisfaction, contentment.
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Say it with me.
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Here we go.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Yeah, it sure can, right?
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All right, what we're going to do now is say the whole thing nonstop from start to finish.
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Say it with me.
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Listen carefully and try to say it along with me.
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All right, here we go.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
118
When I arrived, I headed straight to the produce section and picked up some crisp apples,
119
ripe bananas, and fresh spinach.
120
Then I grabbed a loaf of bread and a carton of milk, filling a sense of satisfaction.
121
The store was peaceful, with soft music playing quietly in the background.
122
creating a calming atmosphere.
123
After paying at the self-checkout, I took my time walking back home,
124
soaking in the warm afternoon sun that made everything feel lighter.
125
Once I got home, I put everything away, treated myself to a quick snack, and sat down to relax.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Boom!
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Good workout!
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Thank you for practicing with me again today.
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Keep moving forward, take it one step at a time, and I'll see you in the next practice video.
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この動画で英語学習する理由
日常的な会話シーンを使った「shadow speech」練習は、発音やリズム、自然な表現を身につけるのに最適です。この動画では、買い物の様子を描いた簡単な会話が展開され、「running low on」「drop by」など実用的なフレーズがたくさん登場します。シャドーイングを繰り返すことで、耳で聞いた英語を即座に口に出す習慣がつき、自信をつけることができます。また、穏やかな雰囲気の中で練習できるので、ストレスなく学べるのも魅力です。
文脈の中の文法と表現
- running low on ~：「~が少なくなる」という意味で、日常的な会話でよく使われます。例えば「I'm running low on coffee」（コーヒーが少なくなっている）のように使います。
- drop by + 場所：「ちょっと立ち寄る」という軽い表現で、「drop by the library」（図書館にちょっと寄る）のように使います。
- soaking in ~：「~を十分に楽しむ」「吸い込むように感じる」という意味で、自然な情景を描くのにぴったりです。「soaking in the sunshine」（日差しを浴びる）などが例です。
発音の注意点
英語シャドーイングをする際、いくつかの単語の発音には注意が必要です。例えば「contentment」は「コンテントメント」ではなく「コンテントメント」（最後のtは軽く発音）、「anticipation」は「アンティシペーション」ではなく「アンティサイペーション」と発音します。また、「self-checkout」のような複合語は、スペースなしで一つの単語のように発音することが重要です。リズムも大切で、動画のスピーカーのように自然なペースで話すことで、より自然な英語に近づきます。
この動画を使ったshadowing practiceは、毎日少しずつ続けることで効果が現れます。shadowing siteでも同じような練習ができますが、この動画のような日常的なシーンは特に実践的です。ぜひ繰り返し練習して、英語のスピーキング力を上げてくださいね！
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。