Pratique du Shadowing: Repeat-After-Me + SHADOWING English Speaking Practice - Apprendre l'anglais à l'oral avec la vidéo

Création de la leçon...
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Contentment.
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A sense of contentment.
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A feeling of contentment.
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Contentment is like happy or fulfilled or you're satisfied, you're content.
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Now that seems like a big word, but don't worry.
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Today's shadowing practice is not that difficult.
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We're going to work on our speaking skills, our pronunciation.
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Alright, so let's take a look at this.
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When I pause, I want you to repeat after me.
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This afternoon, I realized I was running low on a few essentials.
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A few essentials.
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A few things that are essential.
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Very important, must-have items.
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Essentials.
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Running low on.
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That's a good phrase to remember.
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If you're running low on something, then you are lacking.
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You're almost out.
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It's almost empty.
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It's almost gone.
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You're running low on.
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So this afternoon, I realized I was running low on a few essentials.
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So I decided to drop by the grocery store.
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Drop by, stop by, go by, drop by.
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Drop by the grocery store.
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All right.
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Go ahead and shadow me on that.
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Say it with me.
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Here we go.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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Say it again.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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I grabbed my reusable bag.
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checked my wallet, and headed out.
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Headed out.
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That means to start your journey, go out, head out.
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Headed out with a little spark of anticipation.
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Headed out with a little spark of anticipation.
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A spark, a sense of hope, excitement.
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I'm anticipating something.
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I have some energy, a spark of energy, anticipation.
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I'm anticipating something exciting or hopeful.
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All right, say this with me.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
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Let's do that better.
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Here we go.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
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When I arrived, I headed straight to the produce section.
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I headed, I went straight to, headed to, head straight to the produce section.
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The produce section is the fruits and vegetables.
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I headed straight to the produce section and picked up some crisp apples.
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So if you picked it up, it means you got it.
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You selected it.
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You chose it.
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You picked it up.
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Picked up some crisp apples, ripe bananas, and fresh spinach.
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Fresh spinach.
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Alright, let's shadow that.
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When I arrived, I headed straight to the produce section and picked up some crisp apples, ripe bananas, and fresh spinach.
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Let's try again.
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When I arrived, I headed straight to the produce section and picked up some crisp apples, ripe bananas, and fresh spinach.
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Then I grabbed a loaf of bread and a carton of milk.
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A loaf of bread and a carton of milk.
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feeling a sense of satisfaction.
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Feeling a sense of...
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Do you remember our first word?
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Contentment.
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Feeling a sense of contentment.
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Satisfaction.
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Same thing.
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All right.
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The store was peaceful with soft music playing quietly in the background.
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Let me try that again.
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The store was peaceful with soft music playing quietly in the background.
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You say it.
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Okay, good.
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Now that soft music was creating a calming atmosphere.
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creating a calming atmosphere atmospheres the feeling in the air,
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the unexplainable feeling you have.
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I don't even know how to describe atmosphere.
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I have no idea.
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Atmosphere.
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Let's just skip it because I don't know how to describe it.
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Creating a calming atmosphere.
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Okay, let's shadow that part.
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Here we go.
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The store was peaceful with soft music playing quietly in the background, creating a calming atmosphere.
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Again, the store was peaceful with soft music playing quietly in the background, creating a calming atmosphere.
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Calming atmosphere.
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After paying at the self-checkout, I took my time walking back home,
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soaking in the warm afternoon sun that made everything feel lighter.
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soaking in i like that's very descriptive soaking it all in taking it all in all right let's let's shadow
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that after paying at the self-checkout i took my time walking back home soaking in the warm afternoon sun
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that made everything feel lighter try again after paying Looking at the self-checkout,
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I took my time walking back home, soaking in the warm afternoon sun that made everything feel lighter.
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Once I got home, I put everything away, treated myself to a quick snack,
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and sat down to relax.
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All right, so once I got home, I put everything away where it belonged, put the food in the cupboard or in the refrigerator,
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and then I treated myself.
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I allowed myself to have something nice, something that I don't usually have, so it's a treat.
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I treated myself to a quick snack and sat down to relax.
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Say it with me.
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Once I got home, I put everything away, treated myself to a quick snack, and sat down to relax.
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Again, once I got home, I put everything away, treated myself to a quick snack and sat down to relax.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Happiness, fulfillment, satisfaction, contentment.
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Say it with me.
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Here we go.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Yeah, it sure can, right?
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All right, what we're going to do now is say the whole thing nonstop from start to finish.
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Say it with me.
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Listen carefully and try to say it along with me.
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All right, here we go.
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This afternoon, I realized I was running low on a few essentials, so I decided to drop by the grocery store.
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I grabbed my reusable bag, checked my wallet, and headed out with a little spark of anticipation.
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When I arrived, I headed straight to the produce section and picked up some crisp apples,
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ripe bananas, and fresh spinach.
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Then I grabbed a loaf of bread and a carton of milk, filling a sense of satisfaction.
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The store was peaceful, with soft music playing quietly in the background.
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creating a calming atmosphere.
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After paying at the self-checkout, I took my time walking back home,
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soaking in the warm afternoon sun that made everything feel lighter.
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Once I got home, I put everything away, treated myself to a quick snack, and sat down to relax.
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Sometimes the simplest errands can bring a surprising sense of calm and contentment.
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Boom!
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Good workout!
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Thank you for practicing with me again today.
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Keep moving forward, take it one step at a time, and I'll see you in the next practice video.

Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Repeat-After-Me + SHADOWING English Speaking Practice ». Les mots qui reviennent le plus souvent : headed, contentment, atmosphere, store, sense. Cette vidéo contient 130 phrases et 1121 mots à répéter en shadowing. La partie parlée dure 10:43. Le locuteur parle lentement, environ 105 mots par minute, ce qui laisse le temps d’imiter chaque son. Seuls 75 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
contentment nom/kənˈtɛntmənt/contentement
spark nom/ˈspɑɹk/étincelle, flammèche
soak verbe/soʊk/tremper
spinach nom/ˈspɪnɪt͡ʃ/épinards
snack nom/snæk/casse-croûte m or casse-croute, hors-d'œuvre
quietly adverbe/ˈkwaɪ.ɪt.li/paisablement, tranquillement
relax verbe/ɹɪˈlæks/relâcher
errand nom/ˈɛɹənd/course
reusable adjectifréutilisable
checkout nom/ˈt͡ʃɛkˌaʊt/caisse
ripe adjectif/ɹaɪp/mûr, mûre
banana nom/bəˈnænə/banane, bananier
wallet nom/ˈwɑl.ət/portefeuille, portemonnaie
satisfaction nom/sætɪsˈfækʃən/satisfaction
carton nom/ˈkɑɹtn̩/carton

Les verbes à particule que vous entendrez

MotPrononciationSens
pick up verbesoulever
go ahead verbe/ˌɡoʊ əˈhɛd/vas-y, allez-y
go out verbesortir

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • Alright, so let's take a look at this.
  • I'm anticipating something exciting or hopeful.
  • Do you remember our first word?
  • I don't even know how to describe atmosphere.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Passé continu was/were + -ing — une action en cours à un moment du passéwas running · was creating
Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupethe simplest
Présent continu am/is/are + -ing — ce qui se passe en ce momentyou're running · I'm anticipating
Futur avec « going to » be going to + verbe — un projet ou ce que l’on voit venirWe're going to work · we're going to do

Prononciation à surveiller

Le locuteur utilise 14 contractions et formes réduites, comme you're, don't, I'm. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: anticipation /ænˌtɪs.əˈpeɪ.ʃən/, satisfaction /sætɪsˈfækʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Mots longs — placez bien l’accent: anticipation /ænˌtɪs.əˈpeɪ.ʃən/, satisfaction /sætɪsˈfækʃən/, anticipate /ænˈtɪs.ɪ.peɪt/, unexplainable /ˌʌn.ɛksˈpleɪ.nə.bl̩/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: spinach /ˈspɪnɪt͡ʃ/, checkout /ˈt͡ʃɛkˌaʊt/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, vegetable /ˈvɛd͡ʒ.tə.bəl/
  • /r/ anglais — langue recourbée, sans frotter la gorge: spark /ˈspɑɹk/, crisp /kɹɪsp/, grocery /ˈɡɹəʊ.s(ə.)ɹi/, relax /ɹɪˈlæks/, errand /ˈɛɹənd/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme contentment, spark, soak.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →