シャドーイング練習: Improve English Listening with Shadowing Practice | Repeat After Me Twice - 動画で英語スピーキングを学ぶ

レッスンを作成中...
1
Hello everyone and welcome back to English Fluency Teacher.
2
If you want to speak English more confidently and you're looking for a long, powerful shadowing practice, this video is for you.
3
In this video we will do a big shadowing session together.
4
You will repeat many sentences about daily life, confidence and success.
5
This is like a full workout for your English speaking.
6
Shadowing is a simple but powerful method.
7
You listen to me and then you repeat exactly what I say.
8
You copy my pronunciation, my intonation and my rhythm.
9
When you shadow like this, you are training your mouth muscles, your ears and your brain at the same time.
10
You don't just study English, you use English.
11
In this practice, I will speak at normal speed.
12
I will say each sentence two times so you can shadow each one twice.
13
Your job is repeat after me loudly.
14
Don't worry about mistakes.
15
Stay focused until the end.
16
If you finish this whole video, you will feel tired but also proud and more confident.
17
Take a deep breath with me.
18
Inhale, exhale.
19
Let's begin our long shadowing practice with English fluency teacher.
20
Listen carefully and then repeat exactly what I say.
21
I am ready to practice English today.
22
I am ready to practice English today.
23
I choose to believe in my progress.
24
I choose to believe in my progress.
25
Every word I say makes me better.
26
Every word I say makes me better.
27
I am not afraid of making mistakes.
28
Mistakes help me grow and improve.
29
Mistakes help me grow and improve.
30
I focus on progress, not perfection.
31
I focus on progress, not perfection.
32
I give myself permission to learn slowly.
33
I give myself permission to learn slowly.
34
I am building my English step by step.
35
I am building my English step by step.
36
I am stronger than my doubts and fears.
37
I am stronger than my doubts and fears.
38
Today I choose confidence over fear.
39
Today I choose confidence over fear.
40
I wake up feeling ready to learn.
41
I wake up feeling ready to learn.
42
I start my day with a positive mind.
43
I start my day with a positive mind.
44
I drink water and prepare for the day.
45
I drink water and prepare for the day.
46
I look in the mirror and smile.
47
I look in the mirror and smile.
48
I say to myself, I can do this.
49
I say to myself, I can do this.
50
I plan a few minutes for English practice.
51
I plan a few minutes for English practice.
52
I feel grateful for another day to improve.
53
I feel grateful for another day to improve.
54
I check my goals for learning English.
55
I check my goals for learning English.
56
I know small steps lead to big changes.
57
I know small steps lead to big changes.
58
I am ready to use English today.
59
I am ready to use English today.
60
I sit down in a quiet place to study.
61
I sit down in a quiet place to study.
62
I turn off distractions and focus on English.
63
I turn off distractions and focus on English.
64
I open my notebook and take a deep breath.
65
I open my notebook and take a deep breath.
66
I listen carefully to every word I hear.
67
I listen carefully to every word I hear.
68
I repeat each sentence with full attention.
69
I repeat each sentence with full attention.
70
I feel my tongue moving more easily now.
71
I feel my tongue moving more easily now.
72
I enjoy hearing my voice in English.
73
I enjoy hearing my voice in English.
74
I am patient and kind to myself.
75
I am patient and kind to myself.
76
I know that practice makes progress every day.
77
I know that practice makes progress every day.
78
I am proud of my effort to learn.
79
I am proud of my effort to learn.
80
I arrive at work or school on time.
81
I arrive at work or school on time.
82
I greet people with a friendly good morning.
83
I greet people with a friendly good morning.
84
I listen carefully when others speak to me.
85
I listen carefully when others speak to me.
86
I try to answer in English when I can.
87
I try to answer in English when I can.
88
I ask questions when I don't understand something.
89
I ask questions when I don't understand something.
90
I am not afraid to say, can you repeat?
91
I am not afraid to say, can you repeat?
92
I take notes to remember new words.
93
I take notes to remember new words.
94
I practice using new words in real sentences.
95
I practice using new words in real sentences.
96
I respect myself as an English learner.
97
I respect myself as an English learner.
98
I know I get better every time I try.
99
I know I get better every time I try.
100
I open my favourite English learning channel.
101
I open my favourite English learning channel.
102
I choose a video that helps my speaking.
103
I listen to the teacher with full focus.
104
I listen to the teacher with full focus.
105
I repeat after the teacher with confidence.
106
I repeat after the teacher with confidence.
107
I imagine I am talking to a real person.
108
I imagine I am talking to a real person.
109
I try to copy the teacher's natural rhythm.
110
I try to copy the teacher's natural rhythm.
111
I enjoy learning from home or anywhere.
112
I use my phone as a tool for learning.
113
I feel that technology helps my English grow.
114
I am thankful for easy access to English.
115
I am thankful for easy access to English.
116
I enjoy talking with my friends in English.
117
I enjoy talking with my friends in English.
118
I smile and start simple conversations.
119
I smile and start simple conversations.
120
I ask people, how was your day?
121
I ask people, how was your day?
122
I listen to their answers with interest.
123
I listen to their answers with interest.
124
I share my own thoughts and feelings.
125
I share my own thoughts and feelings.
126
I try to keep the conversation going.
127
I try to keep the conversation going.
128
I laugh and enjoy the moment.
129
I laugh and enjoy the moment.
130
I feel more natural every time I speak.
131
I feel more natural every time I speak.
132
I understand that real practice builds real confidence.
133
I understand that real practice builds real confidence.
134
I am happy to connect with others in English.
135
I am happy to connect with others in English.
136
I imagine myself travelling to a new country.
137
I imagine myself travelling to a new country.
138
I arrive at the airport feeling excited.
139
I arrive at the airport feeling excited.
140
I speak English at the check-in counter.
141
I say, good morning, here is my passport.
142
I say, good morning, here is my passport.
143
I ask, which gate is my flight please?
144
I ask, which gate is my flight please?
145
I thank the staff for their help.
146
I thank the staff for their help.
147
I feel proud to communicate in English.
148
I order food and drinks in English.
149
I order food and drinks in English.
150
I ask locals for directions politely.
151
I ask locals for directions politely.
152
I enjoy exploring the world with my English.
153
I enjoy exploring the world with my English.
154
I answer the phone with a calm voice.
155
I answer the phone with a calm voice.
156
I say, hello, this is me speaking.
157
I say, hello, this is me speaking.
158
I listen carefully to the other person.
159
I listen carefully to the other person.
160
I ask them to repeat if I need.
161
I ask them to repeat if I need.
162
I speak slowly and clearly on the phone.
163
I speak slowly and clearly on the phone.
164
I join online meetings with confidence.
165
I join online meetings with confidence.
166
I introduce myself in simple English.
167
I introduce myself in simple English.
168
I share my ideas without fear.
169
I share my ideas without fear.
170
I know it's okay to pause and think.
171
I know it's okay to pause and think.
172
I feel more confident after every call.
173
I feel more confident after every call.
174
I accept that mistakes are part of learning.
175
I accept that mistakes are part of learning I do not let mistakes stop me
176
I do not let mistakes stop me I learn something from every mistake I make.
177
I forgive myself quickly and move on
178
I speak even when I feel nervous.
179
I know that brave people feel fear too.
180
I choose to act even when I'm afraid.
181
I choose to act even when I'm afraid.
182
I focus on communication, not on perfection.
183
I focus on communication, not on perfection I remind myself that I am improving daily
184
I remind myself that I am improving daily I am stronger than my fear of English
185
I have big dreams for my future with English I have big dreams for my future with English.
186
I want to connect with people around the world.
187
I want to connect with people around the world.
188
I want to travel and feel confident speaking.
189
I want to travel and feel confident speaking.
190
I want to study or work in another country.
191
I want to study or work in another country I want to watch movies without subtitles someday
192
I want to watch movies without subtitles someday I want to read books in English with ease
193
I want to read books in English with ease I want to share my ideas with the world
194
I want to share my ideas with the world.
195
I know English can open many doors for me.
196
I know English can open many doors for me.
197
I am willing to work hard for my dreams.
198
Every practice session brings me closer to my goals.
199
Every practice session brings me closer to my goals.
200
Congratulations!
201
You have just completed a long shadowing practice with English Fluency Teacher.
202
You didn't just watch this video, you worked hard, you spoke a lot and you pushed your limits in English.
203
This kind of training is not easy, but this is exactly the kind of practice that builds real fluency and real confidence.
204
Remember, every sentence you repeated today helped your tongue, your brain and your ears get used to English.
205
If you feel tired, that's normal.
206
It means you really used your English muscles.
207
The more you do this, the stronger and more natural your English will become.
208
You can come back to this video and practice again tomorrow, next week, or whenever you want a long speaking workout.
209
If you finish this practice, write in the comments, I am proud of my English effort.
210
I will be so happy to see your comment and celebrate your progress with you.
211
Don't forget to like this video, subscribe to English Fluency Teacher, and share this practice with a friend who wants to improve their English speaking.
212
Thank you so much for practicing with me today.
213
Keep going, keep growing, and keep speaking.
214
You are doing an amazing job and you are much closer to fluency than you think.
215
This is English Fluency Teacher and I'll see you in the next shadowing video.

このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「Improve English Listening with Shadowing Practice」を教材にしています。 繰り返し出てくる語は次のとおりです:English, practice, repeat, listen, confidence。 この動画には、シャドーイング用の文が215文、単語が1856語あります。 音声の長さは32:28です。 英語の頻出3,000語に含まれる単語は80%だけなので、語彙は難しめです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
fluency 名詞/ˈfluːənsi/流暢
perfection 名詞/pɚˈfɛk.ʃən/完全, 完璧
rhythm 名詞/ˈɹɪð.əm/リズム
breathe 動詞/bɹiːð/呼吸する, 息をする
learner 名詞/ˈlɜɹnəɹ/学習者
subtitle 名詞/ˈsʌbtaɪtəl/字幕
greet 動詞/ɡɹiːt/挨拶する, 出迎える
notebook 名詞/ˈnoʊtˌbʊk/帳面, ノート
distraction 名詞/dɪsˈtɹæk.ʃən/逆上
thankful 形容詞/ˈθæŋkfəl/感謝する, 有難い
pause 名詞/pɔːz/休止, 中断
workout 名詞/ˈwɝk.aʊ̯t/運動, トレーニング
someday 副詞いつか
passport 名詞/ˈpæspɔɹt/パスポート, 旅券
explore 動詞/ɪkˈsploɹ/探検する

動画に出てくる句動詞

単語発音意味
turn off 動詞消す, 切る
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • I ask questions when I don't understand something.
  • I am not afraid to say, can you repeat?
  • I try to copy the teacher's natural rhythm.
  • I ask people, how was your day?
  • I ask, which gate is my flight please?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞enjoy hearing · enjoy learning · enjoy talking
比較級 -er than / more … than — 二つのものを比べるstronger than
「will」の未来表現 will + 動詞 — その場の決定、約束、予測will do · will repeat · will speak
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることyou're looking · are training · am talking

注意したい発音

話し手はdon't, I'm, didn'tなど、短縮形や弱形を10回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: rhythm /ˈɹɪð.əm/, breathe /bɹiːð/, thankful /ˈθæŋkfəl/
  • 「sh」と「zh」の音: perfection /pɚˈfɛk.ʃən/, distraction /dɪsˈtɹæk.ʃən/, intonation /ɪntəˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • 長い単語(アクセントの位置に注意): confidently /ˈkɑnfɪdəntli/, intonation /ɪntəˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: learner /ˈlɜɹnəɹ/, explore /ɪkˈsploɹ/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: fluency /ˈfluːənsi/, perfection /pɚˈfɛk.ʃən/, thankful /ˈθæŋkfəl/, confidently /ˈkɑnfɪdəntli/, forgive /fɚˈɡɪv/
  • 子音の連続 — 間に母音を入れない: fluency /ˈfluːənsi/, breathe /bɹiːð/, greet /ɡɹiːt/, distraction /dɪsˈtɹæk.ʃən/, thankful /ˈθæŋkfəl/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。fluency, perfection, rhythmなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →