Luyện nói tiếng Anh bằng Shadowing qua video: Improve English Listening with Shadowing Practice | Repeat After Me Twice

Đang tạo bài học...
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Hello everyone and welcome back to English Fluency Teacher.
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If you want to speak English more confidently and you're looking for a long, powerful shadowing practice, this video is for you.
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In this video we will do a big shadowing session together.
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You will repeat many sentences about daily life, confidence and success.
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This is like a full workout for your English speaking.
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Shadowing is a simple but powerful method.
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You listen to me and then you repeat exactly what I say.
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You copy my pronunciation, my intonation and my rhythm.
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When you shadow like this, you are training your mouth muscles, your ears and your brain at the same time.
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You don't just study English, you use English.
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In this practice, I will speak at normal speed.
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I will say each sentence two times so you can shadow each one twice.
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Your job is repeat after me loudly.
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Don't worry about mistakes.
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Stay focused until the end.
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If you finish this whole video, you will feel tired but also proud and more confident.
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Take a deep breath with me.
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Inhale, exhale.
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Let's begin our long shadowing practice with English fluency teacher.
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Listen carefully and then repeat exactly what I say.
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I am ready to practice English today.
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I am ready to practice English today.
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I choose to believe in my progress.
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I choose to believe in my progress.
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Every word I say makes me better.
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Every word I say makes me better.
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I am not afraid of making mistakes.
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Mistakes help me grow and improve.
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Mistakes help me grow and improve.
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I focus on progress, not perfection.
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I focus on progress, not perfection.
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I give myself permission to learn slowly.
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I give myself permission to learn slowly.
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I am building my English step by step.
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I am building my English step by step.
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I am stronger than my doubts and fears.
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I am stronger than my doubts and fears.
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Today I choose confidence over fear.
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Today I choose confidence over fear.
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I wake up feeling ready to learn.
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I wake up feeling ready to learn.
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I start my day with a positive mind.
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I start my day with a positive mind.
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I drink water and prepare for the day.
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I drink water and prepare for the day.
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I look in the mirror and smile.
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I look in the mirror and smile.
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I say to myself, I can do this.
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I say to myself, I can do this.
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I plan a few minutes for English practice.
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I plan a few minutes for English practice.
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I feel grateful for another day to improve.
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I feel grateful for another day to improve.
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I check my goals for learning English.
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I check my goals for learning English.
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I know small steps lead to big changes.
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I know small steps lead to big changes.
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I am ready to use English today.
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I am ready to use English today.
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I sit down in a quiet place to study.
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I sit down in a quiet place to study.
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I turn off distractions and focus on English.
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I turn off distractions and focus on English.
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I open my notebook and take a deep breath.
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I open my notebook and take a deep breath.
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I listen carefully to every word I hear.
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I listen carefully to every word I hear.
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I repeat each sentence with full attention.
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I repeat each sentence with full attention.
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I feel my tongue moving more easily now.
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I feel my tongue moving more easily now.
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I enjoy hearing my voice in English.
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I enjoy hearing my voice in English.
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I am patient and kind to myself.
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I am patient and kind to myself.
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I know that practice makes progress every day.
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I know that practice makes progress every day.
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I am proud of my effort to learn.
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I am proud of my effort to learn.
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I arrive at work or school on time.
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I arrive at work or school on time.
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I greet people with a friendly good morning.
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I greet people with a friendly good morning.
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I listen carefully when others speak to me.
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I listen carefully when others speak to me.
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I try to answer in English when I can.
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I try to answer in English when I can.
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I ask questions when I don't understand something.
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I ask questions when I don't understand something.
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I am not afraid to say, can you repeat?
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I am not afraid to say, can you repeat?
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I take notes to remember new words.
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I take notes to remember new words.
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I practice using new words in real sentences.
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I practice using new words in real sentences.
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I respect myself as an English learner.
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I respect myself as an English learner.
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I know I get better every time I try.
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I know I get better every time I try.
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I open my favourite English learning channel.
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I open my favourite English learning channel.
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I choose a video that helps my speaking.
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I listen to the teacher with full focus.
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I listen to the teacher with full focus.
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I repeat after the teacher with confidence.
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I repeat after the teacher with confidence.
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I imagine I am talking to a real person.
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I imagine I am talking to a real person.
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I try to copy the teacher's natural rhythm.
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I try to copy the teacher's natural rhythm.
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I enjoy learning from home or anywhere.
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I use my phone as a tool for learning.
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I feel that technology helps my English grow.
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I am thankful for easy access to English.
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I am thankful for easy access to English.
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I enjoy talking with my friends in English.
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I enjoy talking with my friends in English.
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I smile and start simple conversations.
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I smile and start simple conversations.
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I ask people, how was your day?
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I ask people, how was your day?
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I listen to their answers with interest.
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I listen to their answers with interest.
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I share my own thoughts and feelings.
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I share my own thoughts and feelings.
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I try to keep the conversation going.
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I try to keep the conversation going.
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I laugh and enjoy the moment.
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I laugh and enjoy the moment.
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I feel more natural every time I speak.
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I feel more natural every time I speak.
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I understand that real practice builds real confidence.
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I understand that real practice builds real confidence.
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I am happy to connect with others in English.
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I am happy to connect with others in English.
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I imagine myself travelling to a new country.
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I imagine myself travelling to a new country.
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I arrive at the airport feeling excited.
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I arrive at the airport feeling excited.
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I speak English at the check-in counter.
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I say, good morning, here is my passport.
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I say, good morning, here is my passport.
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I ask, which gate is my flight please?
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I ask, which gate is my flight please?
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I thank the staff for their help.
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I thank the staff for their help.
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I feel proud to communicate in English.
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I order food and drinks in English.
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I order food and drinks in English.
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I ask locals for directions politely.
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I ask locals for directions politely.
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I enjoy exploring the world with my English.
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I enjoy exploring the world with my English.
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I answer the phone with a calm voice.
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I answer the phone with a calm voice.
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I say, hello, this is me speaking.
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I say, hello, this is me speaking.
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I listen carefully to the other person.
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I listen carefully to the other person.
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I ask them to repeat if I need.
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I ask them to repeat if I need.
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I speak slowly and clearly on the phone.
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I speak slowly and clearly on the phone.
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I join online meetings with confidence.
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I join online meetings with confidence.
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I introduce myself in simple English.
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I introduce myself in simple English.
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I share my ideas without fear.
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I share my ideas without fear.
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I know it's okay to pause and think.
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I know it's okay to pause and think.
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I feel more confident after every call.
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I feel more confident after every call.
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I accept that mistakes are part of learning.
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I accept that mistakes are part of learning I do not let mistakes stop me
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I do not let mistakes stop me I learn something from every mistake I make.
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I forgive myself quickly and move on
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I speak even when I feel nervous.
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I know that brave people feel fear too.
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I choose to act even when I'm afraid.
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I choose to act even when I'm afraid.
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I focus on communication, not on perfection.
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I focus on communication, not on perfection I remind myself that I am improving daily
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I remind myself that I am improving daily I am stronger than my fear of English
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I have big dreams for my future with English I have big dreams for my future with English.
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I want to connect with people around the world.
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I want to connect with people around the world.
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I want to travel and feel confident speaking.
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I want to travel and feel confident speaking.
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I want to study or work in another country.
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I want to study or work in another country I want to watch movies without subtitles someday
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I want to watch movies without subtitles someday I want to read books in English with ease
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I want to read books in English with ease I want to share my ideas with the world
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I want to share my ideas with the world.
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I know English can open many doors for me.
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I know English can open many doors for me.
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I am willing to work hard for my dreams.
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Every practice session brings me closer to my goals.
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Every practice session brings me closer to my goals.
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Congratulations!
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You have just completed a long shadowing practice with English Fluency Teacher.
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You didn't just watch this video, you worked hard, you spoke a lot and you pushed your limits in English.
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This kind of training is not easy, but this is exactly the kind of practice that builds real fluency and real confidence.
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Remember, every sentence you repeated today helped your tongue, your brain and your ears get used to English.
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If you feel tired, that's normal.
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It means you really used your English muscles.
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The more you do this, the stronger and more natural your English will become.
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You can come back to this video and practice again tomorrow, next week, or whenever you want a long speaking workout.
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If you finish this practice, write in the comments, I am proud of my English effort.
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I will be so happy to see your comment and celebrate your progress with you.
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Don't forget to like this video, subscribe to English Fluency Teacher, and share this practice with a friend who wants to improve their English speaking.
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Thank you so much for practicing with me today.
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Keep going, keep growing, and keep speaking.
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You are doing an amazing job and you are much closer to fluency than you think.
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This is English Fluency Teacher and I'll see you in the next shadowing video.

Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói trình độ B1 này dựa trên video “Improve English Listening with Shadowing Practice”. Những từ được nhắc lại nhiều nhất trong bài: English, practice, repeat, listen, confidence. Video này có 215 câu và 1856 từ để luyện shadowing. Phần lời nói dài 32:28. Chỉ 80% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.

Từ vựng quan trọng trong video

15 từ khó nhất trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
fluency danh từ/ˈfluːənsi/sự thành thạo
perfection danh từ/pɚˈfɛk.ʃən/sự hoàn hảo
rhythm danh từ/ˈɹɪð.əm/nhịp điệu
breathe động từ/bɹiːð/thở, hô hấp
subtitle danh từ/ˈsʌbtaɪtəl/phụ đề, sub
greet động từ/ɡɹiːt/chào, chào mừng
notebook danh từ/ˈnoʊtˌbʊk/tập, vở
thankful tính từ/ˈθæŋkfəl/biết ơn
passport danh từ/ˈpæspɔɹt/hộ chiếu, giấy thông hành
explore động từ/ɪkˈsploɹ/thám hiểm
inhale động từ/ɪnˈheɪl/hít
intonation danh từ/ɪntəˈneɪʃən/ngữ điệu, sự ngâm nga
pronunciation danh từ/pɹəˌnʌn.siˈeɪ.ʃən/cách phát âm, cách đọc
subscribe động từ/səbˈskɹaɪb/đăng kí
forgive động từ/fɚˈɡɪv/tha thứ, tha

Cụm động từ bạn sẽ nghe

TừPhiên âmNghĩa
turn off động từtắt
wake up động từ/ˌweɪk ˈʌp/thức dậy, dậy lên

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

  • I ask questions when I don't understand something.
  • I am not afraid to say, can you repeat?
  • I try to copy the teacher's natural rhythm.
  • I ask people, how was your day?
  • I ask, which gate is my flight please?

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Động từ + -ing enjoy, keep, stop… + -ing — những động từ theo sau là dạng -ingenjoy hearing · enjoy learning · enjoy talking
So sánh hơn -er than / more … than — so sánh hai đối tượngstronger than
Tương lai với “will” will + động từ — quyết định, lời hứa hoặc dự đoánwill do · will repeat · will speak
Thì hiện tại tiếp diễn am/is/are + -ing — việc đang diễn ra lúc nói hoặc quanh thời điểm nàyyou're looking · are training · am talking

Phát âm cần chú ý

Người nói dùng 10 dạng rút gọn, ví dụ don't, I'm, didn't. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: rhythm /ˈɹɪð.əm/, breathe /bɹiːð/, thankful /ˈθæŋkfəl/
  • Âm “sh” và “zh”: perfection /pɚˈfɛk.ʃən/, distraction /dɪsˈtɹæk.ʃən/, intonation /ɪntəˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
  • Từ dài — đặt trọng âm cho đúng: confidently /ˈkɑnfɪdəntli/, intonation /ɪntəˈneɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, communicate /kəˈmjuːnɪkeɪt/

Những âm người Việt thường gặp khó:

  • Âm /æ/ — mở miệng rộng hơn âm “e”: distraction /dɪsˈtɹæk.ʃən/, thankful /ˈθæŋkfəl/, passport /ˈpæspɔɹt/
  • Phụ âm cuối — bật rõ âm cuối của từ: greet /ɡɹiːt/, notebook /ˈnoʊtˌbʊk/, pause /pɔːz/, workout /ˈwɝk.aʊ̯t/, passport /ˈpæspɔɹt/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như fluency, perfection, rhythm.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →