シャドヌむング緎習: Talking about sleep 😎 🛏 Real Easy English - YouTubeで英語スピヌキングを孊ぶ

侭箚
シャドヌむング コントロヌル
0% 完了 (0/77 文)
Hello, I'm Neil.
⏞ 䞀時停止䞭
再生速床:
リピヌト回数:
埅機モヌド:
字幕同期:0ms
すべおの文
77 文
1
Hello, I'm Neil.
0:00.32 – 0:01.60 (1.3s)
2
And I'm Beth.
0:01.64 – 0:02.92 (1.3s)
3
And you're listening to Real Easy English, the podcast where we have real conversations in easy English to help you learn.
0:02.62 – 0:13.22 (10.6s)
4
To read along with this podcast, you can find a text version on our website.
0:14.10 – 0:19.58 (5.5s)
5
Visit bbclearningenglish.com.
0:19.42 – 0:22.90 (3.5s)
6
How are things, Beth?
0:29.72 – 0:31.08 (1.4s)
7
I'm very well, thank you, Neil.
0:31.24 – 0:32.96 (1.7s)
8
How are you?
0:32.96 – 0:33.58 (0.6s)
9
Oh, I'm a little tired.
0:34.08 – 0:35.82 (1.7s)
10
I didn't sleep very well last night.
0:35.82 – 0:38.92 (3.1s)
11
Today's episode is all about sleep.
0:39.78 – 0:43.64 (3.9s)
12
We'll be talking about our sleep habits and also our dreams.
0:43.64 – 0:49.52 (5.9s)
13
Lovely.
0:50.10 – 0:51.02 (0.9s)
14
So, Neil, you said that you didn't sleep well last night, so that's not so lovely.
0:51.02 – 0:57.42 (6.4s)
15
Does that happen very often?
0:57.18 – 0:59.32 (2.1s)
16
It happens all the time, Beth.
0:59.88 – 1:02.10 (2.2s)
17
I don't sleep very well.
1:02.10 – 1:03.98 (1.9s)
18
Oh dear.
1:04.18 – 1:04.82 (0.6s)
19
How many hours do you sleep at night, Neil?
1:04.82 – 1:07.36 (2.5s)
20
I think probably six and a half hours.
1:07.02 – 1:11.46 (4.4s)
21
Really?
1:11.24 – 1:12.02 (0.8s)
22
How about you?
1:12.54 – 1:13.84 (1.3s)
23
Well, if I sleep less than eight hours, then I'm exhausted.
1:14.04 – 1:19.00 (5.0s)
24
I really like to sleep quite a lot.
1:19.00 – 1:21.68 (2.7s)
25
Ah, you are exhausted.
1:22.20 – 1:23.66 (1.5s)
26
What does exhausted mean, Beth?
1:23.66 – 1:25.84 (2.2s)
27
It means that you are really tired.
1:25.70 – 1:28.84 (3.1s)
28
Yes.
1:28.34 – 1:29.94 (1.6s)
29
Like you, after last night because you didn't sleep very well.
1:29.34 – 1:33.30 (4.0s)
30
Are you exhausted?
1:33.30 – 1:34.42 (1.1s)
31
I am, Beth.
1:34.40 – 1:35.28 (0.9s)
32
I am absolutely exhausted.
1:35.28 – 1:38.20 (2.9s)
33
What time do you usually go to bed, Neil?
1:39.88 – 1:42.26 (2.4s)
34
About 11.
1:43.38 – 1:44.68 (1.3s)
35
I go to bed about 11.
1:44.68 – 1:46.36 (1.7s)
36
I usually go earlier, but about ten o'clock.
1:46.60 – 1:49.40 (2.8s)
37
And do you have dreams?
1:49.70 – 1:51.26 (1.6s)
38
Do you dream often?
1:51.26 – 1:52.70 (1.4s)
39
Yeah, I do, but I find it quite hard to remember my dreams.
1:52.98 – 1:58.24 (5.3s)
40
But sometimes I have nightmares and then they are easier to remember, so I might wake up in the middle of the night and feel a bit scared or worried.
1:58.72 – 2:10.88 (12.2s)
41
Can you tell us about a strange dream that you've had?
2:10.88 – 2:14.52 (3.6s)
42
Yeah, I had a weird dream a couple of nights ago.
2:15.06 – 2:19.02 (4.0s)
43
I was at my auntie's house in the kitchen and then suddenly the floor was very wet and there were three robbers that were going to come and open the front door.
2:19.02 – 2:31.78 (12.8s)
44
So I had to run across the wet kitchen and lock the front door.
2:31.78 – 2:36.28 (4.5s)
45
It was a bit scary and weird.
2:36.28 – 2:39.60 (3.3s)
46
Yeah, that sounds like a really scary dream.
2:38.94 – 2:42.58 (3.6s)
47
Yeah, so a scary dream we can call a nightmare.
2:42.88 – 2:46.27 (3.4s)
48
So I had a nightmare, a bad dream the other night and I was in a foreign country, I think somewhere like Italy, a European place, and I couldn't find my family and I was running around the streets trying to find them them and I couldn't find them.
2:47.21 – 3:10.65 (23.4s)
49
But then, after a while of looking around the streets, I saw people in my family and I felt much better.
3:10.65 – 3:21.09 (10.4s)
50
So it sounds like it started as a nightmare but then it kind of went into a dream.
3:21.67 – 3:27.55 (5.9s)
51
Yeah, it was just a normal happy dream by the end.
3:27.83 – 3:30.57 (2.7s)
52
Good.
3:30.65 – 3:31.29 (0.6s)
53
Well, I noticed there that you used the past simple and the past continuous to describe your dream.
3:31.29 – 3:38.67 (7.4s)
54
You said, I was running around, which is the past continuous.
3:38.67 – 3:43.13 (4.5s)
55
And then you said, I found them, which was the past simple.
3:43.13 – 3:46.15 (3.0s)
56
And this is really common language that we use when we're describing things in the past, like dreams.
3:46.15 – 3:52.81 (6.7s)
57
So we've talked about how long we sleep for, and we've talked about dreams and nightmares, but I have a big question for you, Neil.
3:52.81 – 4:02.01 (9.2s)
58
Do you snore?
4:02.01 – 4:04.77 (2.8s)
59
You do!
4:04.77 – 4:07.89 (3.1s)
60
That is snoring.
4:09.19 – 4:10.63 (1.4s)
61
Do I snore?
4:10.63 – 4:11.69 (1.1s)
62
I don't think I do, but my wife says that I do.
4:11.69 – 4:18.33 (6.6s)
63
So you do snore?
4:17.53 – 4:19.65 (2.1s)
64
No, I've never heard myself snore.
4:19.65 – 4:22.37 (2.7s)
65
Let's have a look at the language we learned in this conversation.
4:28.65 – 4:33.25 (4.6s)
66
We learnt nightmare, which is a bad or scary dream.
4:33.77 – 4:38.25 (4.5s)
67
We heard exhausted, very tired.
4:38.17 – 4:42.37 (4.2s)
68
And we learnt a way to talk about dreams using the past simple and the past continuous.
4:43.69 – 4:49.83 (6.1s)
69
For example, you dreamt that you were running around trying to find your family and then you found them.
4:50.43 – 4:57.63 (7.2s)
70
I did.
4:59.45 – 4:59.75 (0.3s)
71
Thanks for listening to Real Easy English.
5:00.75 – 5:03.45 (2.7s)
72
If you liked this, there are lots more programmes to help you with your English on our website, like English in a Minute, where we explain one language tip in 60 seconds.
5:03.59 – 5:16.35 (12.8s)
73
Visit bbclearningenglish.com.
5:16.71 – 5:19.75 (3.0s)
74
Next time, we'll talk about our favourite films.
5:20.31 – 5:22.77 (2.5s)
75
See you then.
5:23.41 – 5:24.07 (0.7s)
76
Goodbye.
5:24.07 – 5:24.31 (0.2s)
77
Bye.
5:24.59 – 5:24.99 (0.4s)

文脈ず背景

この゚ピ゜ヌドでは、ネむルずベスが睡眠に぀いおカゞュアルに䌚話を亀わしおいたす。圌らはそれぞれの睡眠習慣や倢に぀いお話し、リスナヌが日垞䌚話で䜿える衚珟を孊ぶ助けずなるトピックを提䟛しおいたす。特に、良い睡眠がどのように心身に圱響を䞎えるかに぀いおも觊れおいたす。

日垞コミュニケヌションのためのトップ5フレヌズ

  • 「私はちょっず疲れおいたす。」 - 自分の状態を衚珟するのに䜿える䟿利なフレヌズです。
  • 「私はよく倢を芋たす。」 - 倢に぀いお話す際に䜿える衚珟です。
  • 「あなたはよく睡眠をずれたすか」 - 盞手に睡眠に぀いお質問する際のフレヌズです。
  • 「寝䞍足です。」 - 状態を明確に䌝える簡朔な蚀い方です。
  • 「倉な倢を芋たした。」 - 倢の内容が奇劙だったこずを共有するためのフレヌズです。

ステップバむステップのシャドりむングガむド

この゚ピ゜ヌドは英語のリスニングずスピヌキングスキルを向䞊させるのに圹立぀内容が詰たっおいたす。以䞋の手順に埓っお、シャドヌスピヌクを実践しおみたしょう。

  1. ゚ピ゜ヌドを数回聎く: 初めに䜕床も聞いお党䜓の流れを぀かみたす。内容を理解するこずで、蚀葉の䜿い方を把握できたす。
  2. フレヌズをメモする: 䞊蚘のトップ5フレヌズを参考にしお、特に気に入った衚珟をメモしおおきたしょう。
  3. 䞀文ず぀繰り返す: 最初のリスニング埌、少しず぀䞀文ず぀繰り返したす。英語の発音を良くするために、声に出しお緎習するこずが重芁です。
  4. 感情を蟌めお読む: 倢に぀いお話す郚分など、感情を蟌めお読むこずで、より自然なスピヌキングが身に぀きたす。
  5. 録音しお聞き返す: 自分の声を録音し、改善点を芋぀けるこずで曎に効果的な緎習が可胜です。これにより、IELTS スピヌキング察策にも圹立぀スキルが向䞊したす。

この方法で、英語スピヌキング緎習をより効果的に行えたす。シャドりスピヌチが習慣になるず、自然な発音や自信を持っお䌚話できる胜力が身に぀くでしょう。

シャドヌむングずは英語䞊達に効果的な理由

シャドヌむングShadowingは、もずもずプロの通蚳者逊成プログラムで開発された蚀語孊習法で、倚蚀語習埗者ずしお知られるDr. Alexander Arguelles によっお広く普及されたした。方法はシンプルですが非垞に効果的ネむティブスピヌカヌの英語を聞きながら、1〜2秒の遅延で声に出しおすぐに繰り返す——たるで「圱shadow」のように話者を远いかけたす。文法ドリルや受動的なリスニングず異なり、シャドヌむングは脳ず口の筋肉が同時にリアルタむムで英語を凊理・再珟するこずを匷制したす。研究により、発音粟床、抑揚、リズム、連音、リスニング力、そしお䌚話の流暢さが倧幅に向䞊するこずが確認されおいたす。IELTSスピヌキング察策や自然な英語コミュニケヌションを目指す方に特におすすめです。

ShadowingEnglishでの効果的な孊習方法

  1. 動画を遞ぶ: 自然で明瞭な英語が䜿われおいるYouTube動画を遞びたしょう。TED Talks、BBC News、映画のシヌン、ポッドキャスト、IELTS暡範解答などが最適です。URLをコピヌしお怜玢バヌに貌り付けおください。短い動画5分以内や、自分が本圓に興味を持おるテヌマから始めるのがコツです。
  2. たず聞いお内容を理解する: 最初は1倍速でただ聞くだけにしたしょう。ただ繰り返す必芁はありたせん。文の意味を理解し、話者がどのように単語を匷調し、音を繋げ、間を取っおいるかに泚目しおください。内容を把握しおからシャドヌむングに入るず、はるかに効果的です。
  3. シャドヌむングモヌドを蚭定する:
    • Wait Mode埅機モヌド: +3s たたは +5s を遞ぶず、動画が䞀文を読み終えた埌に自動で䞀時停止し、繰り返す時間が生たれたす。完党に手動でコントロヌルしたい堎合は Manual を遞んでNextを自分で抌したしょう。
    • Sub Sync字幕同期: YouTubeの字幕ず音声がずれるこずがありたす。±100ms で調敎しお、正確なタむミングで远えるようにしおください。
  4. 声に出しおシャドヌむングする最重芁: ここが緎習の本質です。文が流れるず同時に——たたは䞀時停止䞭に——はっきりず自信を持っお声に出しお繰り返したしょう。ただ単語を読むだけでなく、話者のリズム、匷調、高䜎、連音をそっくりそのたた真䌌するこずが倧切です。「圱」のように話者に重なるのが理想。Repeat機胜を䜿っお同じ文を䜕床も繰り返し、自然に出おくるたで定着させたしょう。
  5. 埐々に難易床を䞊げお続ける: 䞀぀のパッセヌゞに慣れたら、さらに挑戊しおみたしょう。速床を <code>1.25x</code> や <code>1.5x</code> に䞊げれば、高速の蚀語反射を鍛えられたす。Wait Modeを <code>Off</code> にしお連続シャドヌむングするのが最も䞊玚で効果的なモヌドです。毎日15〜30分継続すれば、数週間で目に芋える倉化を実感できたす。

☕ コヌヒヌをおごる

PayPalで寄付する