シャドーイング練習: The 50-Cent-a-Day Habit That Really CAN Build Wealth - 動画で英語スピーキングを学ぶ

Start by saving 50 cents a day for two months.

So I'm going to ask you to do something that is going to seem so small, but every dollar does count.

Like the show, The Bear, they say every second counts.

This is every dollar counts.

Start by saving 50 cents a day for two months.

Literally 50 cents.

You can have a jar of change, put 50 cents a day in that jar.

After two months, I want it to be a dollar.

I know this seems like so, you know, Melody, what are you asking me to do?

After two months, I want it to be $3.

Okay.

And after the last four months, I want you to try to save $5 a day.

Now, $5 a day, we're talking about $35 a week.

We're talking about $140 a month.

That gets hard.

But in those early days, you start to condition yourself around shaming.

I love this because you've trained yourself.

It's not.

And this becomes a way of life, not a diet.

It's very, very important.

It just starts to be a way of life and saving becomes addictive.

So everyone that I've had do this, they see a little money, they get excited.

They start to see more money, they get more excited.

So that that I love this.

This is so much about everybody will say save 10% of your salary.

No, it's too hard.

It's too hard.

50 cents, a dollar, $2, $3, $5.

At the end of that year, you have almost $1,000.

And that's a little cushion.

And you didn't start by saying, I got to save $1,000, which when you're living paycheck to paycheck, that seems impossible.

But if I start you at 50 cents, I promise you can get there.

The other thing I'd like to ask you to do for one month period, 30 days, 30 days is just use cash for one month.

Okay.

You cannot use anything else.

This is why it's important.

if I ask most people, how much money do you have in your wallet?

People can't even tell me.

But you'd know if you only had cash.

And so you only use cash, which actually changes how much you spend, believe it or not.

When we don't see and have to take the bills out, we spend more money.

So we spend about 18% more on plastic, debit or credit.

Because the scarcity isn't there where you literally have no more bills in your wallet.

You've got to go to an ATM

and get more money cash for one month it is going

to shift how you think about what you buy starting today

one month today okay starting to that is that's on the to-do list now

that that'll get you a little bit of an emergency fund

but but i want to prioritize that debt first

because fifteen thousand dollars in debt at your age is still a lot of debt yeah

and that's not even including because i have my student loans

and i'm currently in school right now along with like a car loan so However, I have to tell you, first of all, you need the car to get to work.

So, you know, that's essential, probably, unless you're going to take the bus.

The other thing I have to say, and sometimes there isn't public transportation in certain communities.

The other thing I would say, you nailed it with nursing because it's so in demand.

That is a really good job.

And that is there's a shortage of nurses in this country and there will be a for a while.

And so you're going to be looking at great income in terms of nursing.

Yes, definitely.

I'm very proud of where I am.

So very grateful.

So good job there.

Good job.

Thank you.

Thank you so much, Kayla.

Thank you so much.

Let's talk about the Buy Now, Pay Later services that Kayla mentioned.

What should young people know about these services?

This is what makes me nervous.

Okay.

On the one hand, I can tell you that they have these Buy Now, Pay Later's where they'll say a year without interest.

Yes.

You're going to buy it.

Yeah.

No payment for one year.

No interest.

Sounds good.

Enticing.

if you can be very disciplined about that.

So you're going to buy a refrigerator and you're not going to pay interest for one year.

Basically the float that you, the interest they're paying for in order to get you.

But what happens is most people aren't that disciplined.

The interest then comes and then it starts hitting you very, very hard.

And the numbers are very big.

That's why I don't love it.

So if you said to me, I bought the refrigerator, I paid it off in six months,

I never paid a dime of interest and I paid the refrigerator off full stop, we're good.

But if you say I bought the refrigerator, I got to the one year and then I started to pay the interest, I could promise you that interest is going to be very high.

Then you're going to be in that minimum payment scenario.

There's a reason they offer it to you.

They're getting paid back some way and they're going to get paid back in that interest.

The reason they're offering it to you is

because they're counting on you going through that year and then waiting and they can pay you.

I'm not a big fan.

Okay.

We have Madia joining us from Boston.

And I hear after you graduated last spring, you applied for over 300 jobs.

Wow.

What happened?

100

I, well, thank you so much.

101

It is a pleasure speaking with both you today.

102

So taking you back last year, after I had graduated, I was applying to jobs like nobody's business.

103

And I was able to get interviews.

104

However, they differed from what I had applied to.

105

So in a handful of circumstances, I would get on these interviews and it wasn't just the interviewer and I.

106

It was myself, them and a handful of other applicants. So that wasn't disclosed.

107

And then when they started describing the job positions, I realized that it also differed from what I had applied to.

108

So I had applied to a marketing position online and what they were describing were door to door sales.

109

So this happened in multiple different occasions.

110

And then there were also times where I was asked to do work projects as a part of the interview process.

111

And these work projects were unpaid and they would take hours or even days to complete.

112

And it may have been naive on my part.

113

You know, I really wanted to prove that I was a solid applicant

114

and that I had the skills for the job at hand.

115

So after turning in these projects, I was ghosted by a lot of companies.

116

So that was very discouraging and disheartening.

117

There was one circumstance where I was the top applicant.

118

I made it to a final round.

119

I spent a whole week working on a work project.

120

And they had told me all great things.

121

So about a week later, I got a call from the recruiter.

122

and he had simply told me that they went with another applicant who had more experience.

123

And so that just kind of hurt as it was an entry-level position.

124

And I had completed a lot of the work.

125

I ended up asking the recruiter for, you know, more feedback.

126

And once again, I was ghosted.

127

So with all of that said, I have come out on the other side.

128

I have a job now, but I know that my story is not unique.

129

There are so many other people in my generation and in others who are experiencing this or even worse right now.

130

And I do believe that my generation was raised on the premise that the American dream was still within reach.

131

That if we ended up going to college and obtaining a degree, that we would be able to get a good job and set ourselves up for success in the future.

132

And with this job market, I just feel like that system is no longer as accurate as it once was before.

133

So my question for you, Melody, is what advice would you give to my generation

134

when it comes to building a stable and successful future

135

while maintaining a healthy work-life balance and really just not living paycheck to paycheck?

136

Okay.

137

Can I ask one question?

138

How did you get the job that you have?

139

I had a networking connection.

140

And I really do believe that if I didn't have that connection, I very well could still be job searching.

141

Okay, great.

142

Because that would be one of the things that I would suggest just in terms of that job search.

143

It's not just about putting applications in online and hoping someone calls you back.

144

I think that takes the same amount of work as anything you would do.

145

And it's about who do you know?

146

So many people have referrals that will get you somewhere.

147

and the mere fact that it was a networking connection, I think that's more and more likely these days than not.

148

You might have a friend who has a great job and you would say, do you think there are any jobs available at your company?

149

Or is there anyone you could introduce me to at your company?

150

So I think that is a really, really good option if you're looking for a job that maybe everyone doesn't think about because they often think, well, who's going to help me and how could I,

151

what network do I have?

152

But it could just be a simple network of someone that you know who has a, who talks about their place of employment in a very positive way.

153

In terms of, I like to just be very authentic and real about these things.

154

When you're in your 20s, the work-like balance question, I think, is going to be challenged because those are heavy,

155

heavy work years of trying to put in the time to get points on the board

156

so that you have the opportunity to have the kind of freedom and success that you want over time.

157

But that first decade, it's a dues paying decade.

158

And so when I hear a nine to five, which seems to me pretty work life balance, that's 40 hours a week.

159

When I think of no work life balance, I think of 80 hours.

160

I think of 120.

161

I think of a very different lifestyle.

162

I think you have to ask yourself very and be very intellectually honest about what do you want.

163

So you can't have all of the things you want without making some trade-offs.

164

And you certainly can't have it all at one time.

165

Correct.

166

I think this is such an invaluable point you're making about work-life balance.

167

And I hear this a lot because I have girls in their 20s and

168

You don't have work-life balance when you're just starting out and you're 25.

169

There is no such thing.

170

Someone else controls your time.

171

That's the fact.

172

When you think of your 20s, how hard did you work?

173

I was working a hundred.

174

I remember once filling out my time sheet and I had 107 hours on, 107 hours.

175

And my boss says, well, you're not a team player.

176

I'm not a team player.

177

Yes, I think you should reduce the number of.. wanting me to not even take credit for the hours.

178

So I ended up doing that.

179

I ended up only putting in like 80 because to work 107 hours and get paid for 107 hours, they didn't want to pay me for 107 hours.

180

But the expectation was that I would show up and be there whenever needed.

181

We've all done that, 107 hours.

182

Still doing it.

183

And still doing it.

184

And still doing it.

185

Yeah, but that's why I said you have to decide.

186

I do think this generation has been fed some dream idea of work-life balance.

187

That just isn't real.

188

It's not real.

189

Now that I also I reject the concept because it implies when you're working, you're not living.

190

When you're living, you're not working.

191

You know, when people talk about that.

192

And I think you can have both, especially if you are doing something you really enjoy.

193

But I do think this idea of thinking that you'll have your weekends, you'll make a great living, all of these things all at once.

194

You'll have a job that you love.

195

Those early years are, as I said, those are hard, hard years for most people.

196

Thank you.

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このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「The 50-Cent-a-Day Habit That Really CAN Build Wealth」を教材にしています。この動画には、シャドーイング用の文が196文、単語が2124語あります。音声の長さは11:20です。話す速さは速く、1分あたり約187語です。音のつながりや弱く発音される音が多くなります。単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
refrigerator 名詞	/ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/	冷蔵庫
applicant 名詞	/ˈæp.lə.kɪnt/	志願者, 応募者
circumstance 名詞	/ˈsɝ.kəmˌstæns/	状況, 事情
recruit 動詞	/ɹɪˈkɹut/	募集する
differ 動詞	/ˈdɪfɚ/	異なる, 違う
handful 名詞	/ˈhæn(d)fʊl/	少数
wallet 名詞	/ˈwɑl.ət/	財布, 札入れ
dishearten 動詞	/dɪsˈhɑɹ.tən/	落胆させる, がっかりさせる
entice 動詞	/ɪnˈtaɪs/	誘惑する
prioritize 動詞	/pɹaɪˈɒɹ.ə.taɪz/	優先させる
interviewer 名詞	/ˈɪntɚvjuɚ/	インタビュアー, 会見者
invaluable 形容詞	/ɪnˈvælju(ə)bl̩/	かけがえのない
discourage 動詞	/dɪsˈkɝɪd͡ʒ/	落胆させる, がっかりさせる
cushion 名詞	/ˈkʊʃən/	座布団, クッション
addictive 形容詞	/əˈdɪktɪv/	中毒性の, 常習的な

動画に出てくる句動詞

単語	発音	意味
fill out 動詞	/fɪl ˈaʊt/	書き込む, 記入する
pay back 動詞	/peɪ bæk/	払い戻す
show up 動詞		現れる

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

I love this because you've trained yourself.
People can't even tell me.
I'm very proud of where I am.
Can I ask one question?
How did you get the job that you have?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	wasn't disclosed · was asked · was ghosted
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	you've trained · have come · has been fed

注意したい発音

話し手はyou're, I'm, they'reなど、短縮形や弱形を57回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: cushion /ˈkʊʃən/, shortage /ˈʃɔː(ɹ)tɪd͡ʒ/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
長い単語（アクセントの位置に注意）: refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, invaluable /ɪnˈvælju(ə)bl̩/, expectation /ˌɛk.spɛkˈteɪ.ʃən/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: interviewer /ˈɪntɚvjuɚ/, invaluable /ɪnˈvælju(ə)bl̩/, addictive /əˈdɪktɪv/, naive /naɪˈiv/
/f/ — 「フ」ではなく、上の歯と下唇で出す: refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, differ /ˈdɪfɚ/, handful /ˈhæn(d)fʊl/, referral /ɹɪˈfɜː.ɹəl/, float /fləʊt/
子音の連続 — 間に母音を入れない: applicant /ˈæp.lə.kɪnt/, circumstance /ˈsɝ.kəmˌstæns/, handful /ˈhæn(d)fʊl/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, scarcity /ˈskɛɹsɪti/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。refrigerator, applicant, circumstanceなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

繰り返し練習したい文

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由