쉐도잉 연습: hiking up to the ice caves - 영상으로 영어 말하기 배우기

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The End

It's a beautiful day in the Canadian Rockies.

As you can see, it's sunny and warm despite all the snow.

It's only like negative one right now.

And I have a good feeling about today.

We're heading up to some ice caves.

I've never been up here before.

I brought my climbing helmet just in case because I'm not sure what the cave situation is actually like.

So we'll see.

Sometimes I step back and realize how incredible it is to be doing stuff like this.

This is what I pictured myself doing as a kid.

Like just hiking off into the wilderness by myself.

But as a kid I knew nothing about hiking or the outdoors.

It just seemed so impossible and so out of reach.

So the fact that I'm able to do these things now and is actually part of my regular routine is really incredible.

And I just find myself like smiling on the trail, realizing that I'm like healing my inner child a little bit because this is what she would have wanted.

I think I'm starting to get close.

I see some frozen waterfalls way up there.

And if I'm not mistaken, I think that over there might be the ice cave

and a half kilometers in and we've made it to the actual trailhead finally get to get off this road

I'm breathing heavy.

I'm warming up.

Ow.

My hair is stuck in the poles.

I think.

Ow.

Come on.

Ow.

Okay.

I'm getting toasty.

There was a steep bit back there that I was hiking up, and that, in addition to the loose snow, is a bit of a workout, I'm being honest.

We're so close to the ice caves, though, I can see, I think, the cave that I'm going to.

I'm also glad I wore my spikes.

Not really necessary, because it's not icy, but it does help give you some traction in the snow.

Onwards and upwards.

I haven't even hit the steepest part yet, look at that.

The steepest is yet to come.

This is a burner.

My calves are on fire.

My ankles are on fire.

I don't want to talk to you right now, but I'm so out of breath.

It would just probably sound gross, because I'm just like heaving.

But here I am doing it anyway, I guess.

I can't even describe the peace of mind you get.

like if you've done hikes like this you know

but like sorry I'm out of breath the peace of mind you get from just being out here

and it's completely silent like all I can hear is my breathing

and my feet on the snow but when I stop walking it's like nothing

except for my breathing these are the moments

that make me proud to be Canadian this like

when I come out into the woods

or come out into the mountains this to me is Canada and this is the part that I'm proud of.

Like, I drive an hour out of the city and suddenly I'm here.

I'm almost at the top, also, I think.

Actually, probably not.

I am 6.61 kilometers deep.

I mean, yeah, almost at the top, but I have a big spike, so it's steep for a while.

I'm catching my breath.

That's a big-ass ice cave.

Like, I saw the photos, but it looks so much bigger in person.

Right up there.

It's massive.

We made it look at this thing Dude I Know they said it was gonna be an ice cave,

but it's like a ice cave and the best part is I get to actually go inside side.

You know when you pass by something cool like this on the road

or like on a hike and you can't go off the trail, but I actually get to go in here like this is the coolest thing ever.

I probably say that in every single video when I go somewhere new, but this is the coolest thing ever.

I probably have five straight minutes of footage of me just like staring up.

I'm baffled.

I'm amazed.

I'm in awe.

What I said earlier about the ice spikes being optional, not so much.

I feel like those rocks would have been sketchy without the spikes.

Wow, look at this rock.

Rock climbing here would be so fun.

Okay, should we go inside or what?

Dude.

I'm not sure if the helmet's really necessary, and it kind of looks a little goofy, but there are shards of ice on the roof pretty high up, and it's a warm day,

so better safe than sorry.

There's salt crystals up here.

This does go in pretty deep and it's kind of creepy

but I have my headlamp so I'm gonna go in a little bit.

I'm going in.

Alright.

Oh god.

I'm going into the deep dark part of the cave.

And I'm letting you know right now that I'm absolutely terrified, but I'm doing it anyway.

Oh my gosh, look at these ice.

Look at these crystals here.

There's some ice crystals in here.

Some icicles up there that look a little bit dangerous.

Some ice bubbles down here.

Wow.

God.

whoa that's crazy look at those i'm not wearing my glasses

from far away i thought those were like man-made poles

or wooden poles or something

but look at this look at these things they're just ice i'm not sure where the drips are coming from

but that's so cool oh my god that's just ice Look at these little ice mushrooms How peculiar,

100

I was not expecting to see that From farther away, I thought those were like man-made posts or something But they're just ice mushrooms,

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that's normal Here There's a bunch of them down there That thing is sturdy too, like it's strong So cool

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The roof is super shiny.

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I'm not sure if it's ice or some kind of crystals, but it's very sparkly up there.

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That's deep and dark.

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Look, my flashlight isn't even lighting it up.

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I'm not going that far, but let's go a little bit farther.

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These things are hilarious.

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All right.

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I think I'm turning back because that looks treacherously dark and scary.

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Oh my goodness.

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This is such a cool experience.

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I can't believe this.

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I'm going to have to come back down here with some friends

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and make them go down there with me because I want to see, but I'm kind of scared.

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Alright, I'm

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gonna have myself a little breakfast slash lunch.

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It's definitely not morning anymore, so it's more like lunch, but I'm gonna eat a snack, and I'm gonna get myself back to the car because I don't want to be driving home too late.

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I'm gonna eat my lunch right here.

119

I brought an apple, some cheese slices, and some Christmas cookies.

120

Tis the season.

121

So when I was doing my research online about these ice caves, people mentioned to bring extra layers and jackets because it's really cold in there, but I had a little secret trick up my sleeve, quite literally.

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I'm wearing a heated jacket.

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This is from the brand Dubu, and they're actually the sponsor of today's video, and the first ever proper sponsor of this channel.

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So thank you to Dubu for funding our little adventure today.

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Promise you I would not show you any product or brand

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that I didn't think was actually good but i love this jacket

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so much i didn't know heated jackets

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or clothes existed before they sent this to me

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but ever since they sent me this i've been wearing it every single day i wore it last week

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when we hiked up prairie mountain yo i have internet here it's crazy you have internet yeah

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and it was a lot colder than it was today

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and it kept me toasty warm the whole time there's you can set it to high medium

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or low and there's like a battery pack right in here

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and it has like 10 hours of battery and i've tested

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that it actually does have a really long lasting battery so shout out to Dubu.

136

Thank you so much for this jacket.

137

This is a fleece, but I think they have like shells and pants and like vests and things.

138

So if you want some hot pants, keep your butt warm for the winter.

139

Check out Dubu.

140

I think I have a link down below.

141

So I just turned this on and in about five minutes I'm gonna be a much cozier person.

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The sun is gonna set at like 4 30 and I don't want to drive all the way home in the dark.

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So I have a bit of a ways to hike back, so I should get going.

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this is such a perfect day this is what i'm talking

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about like i just drove an hour out of the city hiked up to some freaking ice caves

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and then i'm gonna be home in time for dinner

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like i love long term trips and big excursions

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but like these day hikes are just as fulfilling but much less exhausting Okay.

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Bye.

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Bye ice caves.

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Love you.

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Maybe I'll see you in the summer.

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I'm sorry.

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Hi Coco.

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According to my all trails, I've done 14.52 kilometers in just about five hours.

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I was frolicking around in the caves there for a bit, so that added to the time for sure.

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That was an incredible day, and I definitely want to bring some people and go back

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and explore hopefully a little deeper into the caves when I'm not alone and scared.

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I'm going to head on home.

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Thanks so much for hanging out with me today.

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I will see you hopefully next time.

162

Bye!

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이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 162개와 단어 1642개가 있습니다. 말하는 구간의 길이는 16:18입니다. 화자는 분당 약 101단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 80%뿐이라 어휘가 어려운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
cave 명사	/keɪv/	동굴, 굴
hike 명사	/haɪk/	등산, 하이킹
breathe 동사	/bɹiːð/	숨쉬다, 호흡(呼吸)하다
jacket 명사	/ˈd͡ʒæk.ɪt/	재킷
crystal 명사	/ˈkɹɪstəl/	결정
steep 형용사	/stiːp/	가파르다
trail 명사	/tɹeɪl/	흔적, 자국
pole 명사	/pəʊl/	극
pants 명사	/pænts/	바지
climb 동사	/ˈklaɪ̯m/	오르다
scare 동사	/skɛɚ/	놀래키다
sponsor 명사	/ˈspɒn.səː/	스폰서
adventure 명사	/ədˈvɛn.t͡ʃə/	어드벤처, 모험
silent 형용사	/ˈsaɪ̯lənt/	조용하다
layer 명사	/ˈleɪ̯ɚ/	층

영상에 나오는 구동사

단어	뜻
come back 동사	돌아오다
go back 동사	돌아가다
go down 동사	내려가다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	I've never been · we've made · haven't even hit
최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것	the steepest · the best · the coolest
과거진행 was/were + -ing — 과거의 어느 시점에 진행 중이던 동작	was hiking · was not expecting · was doing
“should” 조언 should + 동사 — 하는 것이 좋은 일을 말할 때	should we go · should get

주의할 발음

화자는 I'm, gonna, I've 같은 축약형과 약화된 형태를 78번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: breathe /bɹiːð/, cloth /klɒθ/
“sh”와 “zh” 소리: mushroom /ˈmʌʃˌɹuːm/, shell /ʃɛl/, shout /ʃaʊt/, optional /ˈɑp.ʃə.nəl/, gosh /ɡɑːʃ/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, cave, hike, breathe 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: hiking up to the ice caves - 영상으로 영어 말하기 배우기

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