शैडोइंग अभ्यास: hiking up to the ice caves - वीडियो के साथ अंग्रेजी बोलना सीखें

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162 वाक्य

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The End

It's a beautiful day in the Canadian Rockies.

As you can see, it's sunny and warm despite all the snow.

It's only like negative one right now.

And I have a good feeling about today.

We're heading up to some ice caves.

I've never been up here before.

I brought my climbing helmet just in case because I'm not sure what the cave situation is actually like.

So we'll see.

Sometimes I step back and realize how incredible it is to be doing stuff like this.

This is what I pictured myself doing as a kid.

Like just hiking off into the wilderness by myself.

But as a kid I knew nothing about hiking or the outdoors.

It just seemed so impossible and so out of reach.

So the fact that I'm able to do these things now and is actually part of my regular routine is really incredible.

And I just find myself like smiling on the trail, realizing that I'm like healing my inner child a little bit because this is what she would have wanted.

I think I'm starting to get close.

I see some frozen waterfalls way up there.

And if I'm not mistaken, I think that over there might be the ice cave

and a half kilometers in and we've made it to the actual trailhead finally get to get off this road

I'm breathing heavy.

I'm warming up.

Ow.

My hair is stuck in the poles.

I think.

Ow.

Come on.

Ow.

Okay.

I'm getting toasty.

There was a steep bit back there that I was hiking up, and that, in addition to the loose snow, is a bit of a workout, I'm being honest.

We're so close to the ice caves, though, I can see, I think, the cave that I'm going to.

I'm also glad I wore my spikes.

Not really necessary, because it's not icy, but it does help give you some traction in the snow.

Onwards and upwards.

I haven't even hit the steepest part yet, look at that.

The steepest is yet to come.

This is a burner.

My calves are on fire.

My ankles are on fire.

I don't want to talk to you right now, but I'm so out of breath.

It would just probably sound gross, because I'm just like heaving.

But here I am doing it anyway, I guess.

I can't even describe the peace of mind you get.

like if you've done hikes like this you know

but like sorry I'm out of breath the peace of mind you get from just being out here

and it's completely silent like all I can hear is my breathing

and my feet on the snow but when I stop walking it's like nothing

except for my breathing these are the moments

that make me proud to be Canadian this like

when I come out into the woods

or come out into the mountains this to me is Canada and this is the part that I'm proud of.

Like, I drive an hour out of the city and suddenly I'm here.

I'm almost at the top, also, I think.

Actually, probably not.

I am 6.61 kilometers deep.

I mean, yeah, almost at the top, but I have a big spike, so it's steep for a while.

I'm catching my breath.

That's a big-ass ice cave.

Like, I saw the photos, but it looks so much bigger in person.

Right up there.

It's massive.

We made it look at this thing Dude I Know they said it was gonna be an ice cave,

but it's like a ice cave and the best part is I get to actually go inside side.

You know when you pass by something cool like this on the road

or like on a hike and you can't go off the trail, but I actually get to go in here like this is the coolest thing ever.

I probably say that in every single video when I go somewhere new, but this is the coolest thing ever.

I probably have five straight minutes of footage of me just like staring up.

I'm baffled.

I'm amazed.

I'm in awe.

What I said earlier about the ice spikes being optional, not so much.

I feel like those rocks would have been sketchy without the spikes.

Wow, look at this rock.

Rock climbing here would be so fun.

Okay, should we go inside or what?

Dude.

I'm not sure if the helmet's really necessary, and it kind of looks a little goofy, but there are shards of ice on the roof pretty high up, and it's a warm day,

so better safe than sorry.

There's salt crystals up here.

This does go in pretty deep and it's kind of creepy

but I have my headlamp so I'm gonna go in a little bit.

I'm going in.

Alright.

Oh god.

I'm going into the deep dark part of the cave.

And I'm letting you know right now that I'm absolutely terrified, but I'm doing it anyway.

Oh my gosh, look at these ice.

Look at these crystals here.

There's some ice crystals in here.

Some icicles up there that look a little bit dangerous.

Some ice bubbles down here.

Wow.

God.

whoa that's crazy look at those i'm not wearing my glasses

from far away i thought those were like man-made poles

or wooden poles or something

but look at this look at these things they're just ice i'm not sure where the drips are coming from

but that's so cool oh my god that's just ice Look at these little ice mushrooms How peculiar,

100

I was not expecting to see that From farther away, I thought those were like man-made posts or something But they're just ice mushrooms,

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that's normal Here There's a bunch of them down there That thing is sturdy too, like it's strong So cool

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The roof is super shiny.

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I'm not sure if it's ice or some kind of crystals, but it's very sparkly up there.

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That's deep and dark.

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Look, my flashlight isn't even lighting it up.

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I'm not going that far, but let's go a little bit farther.

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These things are hilarious.

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All right.

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I think I'm turning back because that looks treacherously dark and scary.

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Oh my goodness.

111

This is such a cool experience.

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I can't believe this.

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I'm going to have to come back down here with some friends

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and make them go down there with me because I want to see, but I'm kind of scared.

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Alright, I'm

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gonna have myself a little breakfast slash lunch.

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It's definitely not morning anymore, so it's more like lunch, but I'm gonna eat a snack, and I'm gonna get myself back to the car because I don't want to be driving home too late.

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I'm gonna eat my lunch right here.

119

I brought an apple, some cheese slices, and some Christmas cookies.

120

Tis the season.

121

So when I was doing my research online about these ice caves, people mentioned to bring extra layers and jackets because it's really cold in there, but I had a little secret trick up my sleeve, quite literally.

122

I'm wearing a heated jacket.

123

This is from the brand Dubu, and they're actually the sponsor of today's video, and the first ever proper sponsor of this channel.

124

So thank you to Dubu for funding our little adventure today.

125

Promise you I would not show you any product or brand

126

that I didn't think was actually good but i love this jacket

127

so much i didn't know heated jackets

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or clothes existed before they sent this to me

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but ever since they sent me this i've been wearing it every single day i wore it last week

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when we hiked up prairie mountain yo i have internet here it's crazy you have internet yeah

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and it was a lot colder than it was today

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and it kept me toasty warm the whole time there's you can set it to high medium

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or low and there's like a battery pack right in here

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and it has like 10 hours of battery and i've tested

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that it actually does have a really long lasting battery so shout out to Dubu.

136

Thank you so much for this jacket.

137

This is a fleece, but I think they have like shells and pants and like vests and things.

138

So if you want some hot pants, keep your butt warm for the winter.

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Check out Dubu.

140

I think I have a link down below.

141

So I just turned this on and in about five minutes I'm gonna be a much cozier person.

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The sun is gonna set at like 4 30 and I don't want to drive all the way home in the dark.

143

So I have a bit of a ways to hike back, so I should get going.

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this is such a perfect day this is what i'm talking

145

about like i just drove an hour out of the city hiked up to some freaking ice caves

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and then i'm gonna be home in time for dinner

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like i love long term trips and big excursions

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but like these day hikes are just as fulfilling but much less exhausting Okay.

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Bye.

150

Bye ice caves.

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Love you.

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Maybe I'll see you in the summer.

153

I'm sorry.

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Hi Coco.

155

According to my all trails, I've done 14.52 kilometers in just about five hours.

156

I was frolicking around in the caves there for a bit, so that added to the time for sure.

157

That was an incredible day, and I definitely want to bring some people and go back

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and explore hopefully a little deeper into the caves when I'm not alone and scared.

159

I'm going to head on home.

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Thanks so much for hanging out with me today.

161

I will see you hopefully next time.

162

Bye!

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो में शैडोइंग के लिए 162 वाक्य और 1642 शब्द हैं। बोला गया हिस्सा 16:18 लंबा है। वक्ता धीरे बोलता है, लगभग 101 शब्द प्रति मिनट, इसलिए हर ध्वनि की नकल करने का समय मिलता है। केवल 80% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
cave संज्ञा	/keɪv/	गुफा, गुफ़ा
breathe क्रिया	/bɹiːð/	सांस लेना
jacket संज्ञा	/ˈd͡ʒæk.ɪt/	जैकेट
crystal संज्ञा	/ˈkɹɪstəl/	क्रिस्टल, स्फटिक
spike संज्ञा	/spaɪk/	कीला
trail संज्ञा	/tɹeɪl/	रास्ता
pole संज्ञा	/pəʊl/	ध्रुव, क़ुतुब
pants संज्ञा	/pænts/	पतलून, पैंट
climb क्रिया	/ˈklaɪ̯m/	चढ़ना
scare क्रिया	/skɛɚ/	डराना
trick संज्ञा	/ˈtɹɪk/	चाल
silent विशेषण	/ˈsaɪ̯lənt/	चुप, ख़ामोश
layer संज्ञा	/ˈleɪ̯ɚ/	परत, तह
shell संज्ञा	/ʃɛl/	खोल, शैल
routine संज्ञा	/ɹuˈtin/	दिनचर्या

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	अर्थ
come back क्रिया	वापस आना

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	I've never been · we've made · haven't even hit
Superlatives the -est / the most … — समूह में सबसे ऊपर या नीचे	the steepest · the best · the coolest
Past continuous was/were + -ing — बीते समय के किसी क्षण में चल रहा काम	was hiking · was not expecting · was doing
“should” से सलाह should + क्रिया — बताना कि क्या करना अच्छा है	should we go · should get

ध्यान देने योग्य उच्चारण

वक्ता 78 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, gonna, I've। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“th” की ध्वनियाँ: breathe /bɹiːð/, cloth /klɒθ/
“sh” और “zh” की ध्वनियाँ: mushroom /ˈmʌʃˌɹuːm/, shell /ʃɛl/, shout /ʃaʊt/, optional /ˈɑp.ʃə.nəl/, gosh /ɡɑːʃ/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर cave, breathe, jacket जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: hiking up to the ice caves - वीडियो के साथ अंग्रेजी बोलना सीखें

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