쉐도잉 연습: How to recover from rejection | Mel Robbins #shorts - 영상으로 영어 말하기 배우기

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A lot of people don't believe in themselves.
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Well, what would you say to the person who's listening?
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Like, maybe they've been rejected after trying for a little bit.
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It's taking too long.
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And so that self-doubt is really there.
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What would you say to the person who's listening?
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Who's like, Benny, I want that.
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But I don't know how to start believing in myself.
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How bad did the rejection hurt?
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Okay, that's first what I want to know.
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How bad was it being rejected?
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Is it bad?
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Yeah, you ask someone out when you're a kid and they say no.
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and you're embarrassed for a few hours
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and then you come back to school the next day
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and nobody gives a because a new person got asked out and rejected.
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You really want to say it was this terrible thing and I couldn't get out of bed for 16 years.
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No, it wasn't that bad.
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It sucked.
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It sucked for a second.
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It wasn't that bad.
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Okay.
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So rejection's not that bad.
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So that's not your excuse.
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Okay.
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Is it going to be hard?
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Yeah, it's going to be hard.
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What?
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You just want to like immediately be the best at something in the world?
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No. You're going to have to work at it.
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Okay?
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You're going to have to work at it.
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And you're going to fail.
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And you're going to have so many barriers.
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And you're going to have so many times where you want to quit.
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But you're not going to.
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Because you know that if you do quit, you're just giving space for that other person trying the same thing to just get right ahead of you.
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Oh, God.
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That's a good one.
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Yeah.
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That the second you quit, you actually just...
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Open the door for someone else.
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Thank you.

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실생활 시나리오: 거절 후 다시 일어서는 법

이 비디오 대화는 누구나 겪을 수 있는 상황을 담고 있어요. 목표를 향해 노력했지만 거절을 당하고, 자기怀疑가 커져서 앞으로 나아가기 힘든 순간입니다. 멜 로빈스는 "거절이 그렇게 심각하지 않아"라고 말하며, 포기하지 않고 계속 노력해야 한다고 격려합니다. 이런 일상적인 대화는 영어 스피킹 실력 향상에 정말 유용해요. 특히 IELTS 스피킹 준비를 할 때는 이렇게 자연스러운 표현을 익히는 게 중요하죠!

유용한 표현과 연어

  • self-doubt is really there: 자기怀疑가 커지다. "there"를 사용해 상태를 생동감 있게 표현해요.
  • it sucked for a second: 잠시 아팠다. "sucked"는 비속어는 아니지만 친밀한 분위기에서 자주 사용되는 표현이에요.
  • work at it: 열심히 노력하다. "it"을 사용해 구체적인 일을 가리키며, 연습할 때 자주 쓰입니다.
  • give space for someone else: 다른 사람에게 기회를 주다. "space"를 사용해 상황을 시각화할 수 있어요.
  • open the door for someone else: 다른 사람에게 문을 열다. "give space"와 비슷한 의미지만, 더 직관적인 표현입니다.

당신의 쉐도잉 챌린지!

영어 쉐도잉(shadowing)은 스피킹 실력을 빠르게 향상시키는 방법이에요. 이제부터 5분만 투자해 봐요! 비디오를 2-3번 듣고, 발음, 억양, 속도를 따라하세요. 특히 "it sucked for a second"나 "open the door for someone else" 같은 표현은 음성을 따라하면서 입 모양을 확인해요. shadowspeak, shadowspeaks, shadow speech 같은 용어로도 알려진 이 연습법은 IELTS 스피킹에서 자연스러운 발화를 연습하는 데 최고입니다. 한 번 해보면 분명히 느낄 수 있어요! 지금 바로 시작해 보세요.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점they've been rejected · being rejected
“going to” 미래 be going to + 동사 — 계획이나 곧 일어날 것이 분명한 일Is it going to be · it's going to be · You're going to have
의무: must / have to / need to 어떤 일이 필요하다고 말할 때have to work

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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