تدريب Shadowing: How to recover from rejection | Mel Robbins #shorts - تعلم التحدث بالإنجليزية عبر الفيديو

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43 جمل
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A lot of people don't believe in themselves.
الكثير من الناس لا يؤمنون بأنفسهم.
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Well, what would you say to the person who's listening?
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Like, maybe they've been rejected after trying for a little bit.
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It's taking too long.
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And so that self-doubt is really there.
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What would you say to the person who's listening?
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Who's like, Benny, I want that.
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But I don't know how to start believing in myself.
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How bad did the rejection hurt?
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Okay, that's first what I want to know.
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How bad was it being rejected?
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Is it bad?
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Yeah, you ask someone out when you're a kid and they say no.
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and you're embarrassed for a few hours
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and then you come back to school the next day
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and nobody gives a because a new person got asked out and rejected.
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You really want to say it was this terrible thing and I couldn't get out of bed for 16 years.
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No, it wasn't that bad.
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It sucked.
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It sucked for a second.
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It wasn't that bad.
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Okay.
23
So rejection's not that bad.
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So that's not your excuse.
25
Okay.
26
Is it going to be hard?
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Yeah, it's going to be hard.
28
What?
29
You just want to like immediately be the best at something in the world?
30
No. You're going to have to work at it.
31
Okay?
32
You're going to have to work at it.
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And you're going to fail.
34
And you're going to have so many barriers.
35
And you're going to have so many times where you want to quit.
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But you're not going to.
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Because you know that if you do quit, you're just giving space for that other person trying the same thing to just get right ahead of you.
38
Oh, God.
39
That's a good one.
40
Yeah.
41
That the second you quit, you actually just...
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Open the door for someone else.
43
Thank you.

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أهداف التحدث من هذا المقطع

هذا المقطع يستهدف تعزيز الثقة بالنفس لدى المتعلمين من خلال التعامل مع مشاعر الرفض. يتحدث المتحدث عن أهمية توجيه المشاعر السلبية وتحفيز النفس على العمل لتحقيق الأهداف. الهدف من هذه الممارسة هو تحسين الطلاقة اللغوية من خلال تعبيرات تعزز الإيجابية والدافع.

قاعدة العبارات

  • كيف كان شعور الرفض؟
  • هل كان الأمر صعبًا؟
  • عليك أن تعمل من أجل تحقيق أهدافك.
  • إذا استسلمت، فأنت تفتح المجال لشخص آخر.
  • لا تتوقع أن تكون الأفضل على الفور.

عالج نقاط ضعفك

هذا الفيديو يساعدك على تحسين نطقك وإيقاعك من خلال تكرار العبارات. عندما تقوم بممارسة المحادثة الإنجليزية باستخدام تقنية shadow speak، يمكنك تحسين قدرتك على التحكم في نبرة صوتك وإيقاع حديثك. استخدم shadow speech لتكرار العبارات التي سمعتها، مما يعزز قدرتك على التحدث بطريقة طبيعية وسلسة.

تذكر أن مواجهة مشاعر الرفض والتحديات هي خطوات طبيعية في عملية التعلم. مع كل تمرين، تقوم بتعزيز مهاراتك وزيادة ثقتك بنفسك. لذا، استمر في ممارسة المحادثة وكن دائمًا على استعداد لتحدي نفسك والاستفادة من كل تجربة. لا تنسَ أن تتفاعل مع shadowspeaks لتجد الدعم والتوجيه في رحلتك لتحسين مهاراتك في اللغة الإنجليزية.

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعلهthey've been rejected · being rejected
المستقبل بـ “going to” be going to + فعل — خطة أو شيء واضح أنه سيحدثIs it going to be · it's going to be · You're going to have
الوجوب: must / have to / need to قول إن أمرًا ما ضروريhave to work

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →