쉐도잉 연습: How to Speed Read - 영상으로 영어 말하기 배우기

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Greetings folks, Tim Ferriss here, author of 4 -Hour Workweek,

Tools of Titans, etc. I think a lot about ingesting information and it sounds so sexy doesn't it?

Learning!

How do you speed up the consumption of say, text if you want to read faster?

How do you do that without succumbing to some pseudoscience nonsense about speed reading?

There's a lot of garbage out there.

But how can you improve your ability to absorb written information without sacrificing comprehension?

There are some very straightforward ways to do it.

I'm going to show you that right now, and I will use these two books to demonstrate.

So these are fiction and nonfiction, respectively.

How to Get Filthy Rich in Rising Asia, one of my favorite recent fiction books, which I generally don't try to read super quickly,

but these books are the same size.

So I'll show you then Vagabonding, which is one of my faves, has been since 2004.

All right, so let's take, just for the sake of simplicity, and I would recommend you do the same, a book that has fairly standardized formatting.

In other words, there aren't a lot of bullet lists, there aren't a lot of graphs, it's mostly text.

And since we can only manage what we can measure,

step number one is figuring out roughly how many words per page are on this particular, say, spread, right?

And then throughout the book.

So you're going to go through and you're going to count, say on a page like this, the number of words in 10 lines.

Okay?

So you come up with a total, divide it by 10, that's your average number of words per line.

And then you can see here, most books have a consistent number of lines per page.

You multiply that, let's just say it's 30.

Okay, you have an average of 10 words per line.

That's 300 words per page.

Great, easy enough.

All right, what we want to do next is establish your baseline.

So you're going to read for one minute.

You're going to be focusing on reading at your normal speed.

Of course, now you have an experimental or observer effect, so it might be slightly off, but that's all right.

You're going to read for one minute, and then you're going to do the math.

Multiply it out and figure out how many words roughly have I read.

That is your words per minute rate, WPM.

And what we do should help double or triple that without too much trouble.

Alright, now I'll do a demo before we go into how to mess with your book.

If you look at say my nose, alright, in this video, can you still see my finger?

Of course you can.

Can you still see my finger over here?

Yes, you can.

That is your peripheral vision, even if your fixation point, if your primary point of focus is right here.

When we read, most of us, when we are taught to read, we read word by word.

So we go from the furthermost left word to the furthermost right word, and so on.

Seems logical.

The problem with that is, is you're not using any of this space or the margins lines.

And the way that you then remedy that is by drawing lines on some pages.

And I would suggest you indent one word from either side.

Okay?

And so what that might look like is something like this.

So now you have lines going down either side of the page.

And instead of starting all the way to the left, you're going to start at this line, and then you're going to end at that line.

So much like a, say, typewriter with a return carriage going down, you're now going to be zigzagging just as you would normally,

but the parameters or the boundaries have been moved in by a word.

You will not have any trouble reading, and you should still have full comprehension.

And if you do this for, say, five to ten pages, Then, if you're not having any trouble whatsoever, you can indent by another word.

And you can either use lines or you can spitball it.

You can estimate it.

And by doing this alone, just that, you can train yourself to get to the point where effectively,

you are very much focusing on the middle third of the page.

And you're just dotting down the page left to right.

And that in and of itself could easily double your reading speed without sacrificing comprehension.

The next observation, just mechanically, that can be very helpful is that the eye doesn't track in a clean,

smooth line when you are, say, glancing from left to right.

So if you want to do a test, close one eye.

You put a finger on that eye and then slowly track across the wall on the opposite side.

And what you'll notice is that the eye jumps.

And these are, I believe, I've never actually heard this said.

I've only read it a million times.

Cicadic movements.

The eye will jump from fixation point to fixation point.

And you can see this with retina scanning and eye tracking, which I've seen a fair amount of just in psychological studies.

I've been an experimenter and a subject both at Princeton, where I did stuff actually in the lab of Danny Kahneman,

who wrote Thinking Fast and Slow.

Incredible, incredible scientist, but I was just clicking space bars looking at stuff on the screen.

And then at UCSF and other places.

How do we utilize that?

What that means is when you're looking at a given page, your eye isn't moving smoothly across each line.

It's fixation, fixation, fixation.

So the less that we can regress, meaning bounce back or bounce up, you want to stay on that reliable forward path.

And the fewer fixation points we have, it's just a math problem, the less time we're going to spend reading each page.

So what does this mean?

This means that thus far we've just been looking at the page and reading.

What we're going to do now is use a pacer.

So you could use your finger and now you are actually going to track with your finger, trace underneath the line like so.

And try to think of two fixation points per line for your eye.

But this will keep you from bouncing up to previously read material.

We've all had the experience of being really sleepy, say, and feeling like you've read the same two lines five or six times.

This is partially because your eyes are tired and you end up back skipping and jumping all over the place.

So then you use your marker, your pacer, to move down the page.

And the last test I would have you run, or experiment, prior to re -measurement, so let's say you do that for 10 minutes.

And so you've moved in the boundaries, the edges of the page, so to speak, where you stop and go to the next line.

And then you're minimizing the number of fixations, and you're preventing back skipping by using pacer.

The next thing you're going to do is say for five minutes is to read slightly faster than your comprehension allows.

So you want to get to the point where you're losing maybe 10%.

And the effect that we're looking for is resetting your comfort set point in reading at full comprehension.

In other words, if you're used to always driving at 30 miles an hour, and then you get to the point where you're on a highway,

say I was just in Texas, and it was speed limit 80 miles an hour.

Oh my God, does that feel fast.

And suddenly you feel like you're operating at very high speed.

You then dial back when you go into, say, a 55 zone, it feels like 30.

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All right, you've adapted to the faster speed.

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So for five minutes, just practice reading with slight comprehension loss.

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It's a little bit faster than is comfortable.

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And then what I want you to do is retest your word per minute rate.

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So now you're going to use the bumping in from either side you're going to use the pacer,

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and I want you to make sure that you have full comprehension.

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And in doing that, I would wager that the vast majority of you, probably close to 100%, if you followed all these instructions,

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will have at least improved your reading speed by 50%.

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Some of you will double, triple, quadruple your reading speed without sacrificing comprehension.

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No voodoo, no magic involved.

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It's just understanding the mechanics of the eye, a little bit about optical perception, and then recognizing how you can optimize that for the printed page.

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And that's it. So congratulations.

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You've probably doubled or tripled your reading speed.

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And for poetry, for fiction, you can always read slower.

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But now that you have a Ferrari instead of a Yugo, you can choose from a wider range of speeds.

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So there you have it.

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Have fun reading.

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I recommend both

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How to Get Filthy Rich in Rising Asia and Vagabonding, among many, many others.

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There's a world out there to explore, so I'll let you get to it.

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Thank you.

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FOR YOU

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “How to Speed Read”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: word, page, reading, speed, eye. 이 영상에는 섀도잉할 문장 120개와 단어 1550개가 있습니다. 말하는 구간의 길이는 9:36입니다. 화자는 분당 약 162단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 85%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
comprehension 명사	/ˌkɑmpɹɪˈhɛnʃn̩/	이해, 리해
finger 명사	/ˈfɪŋɡɚ/	손가락
fiction 명사	/ˈfɪkʃən/	소설, 픽션
triple 형용사	/ˈtɹɪp.əl/	삼중
sacrifice 명사	/ˈsæk.ɹɪ.faɪs/	희생
mathematics 명사	/mæθ(.ə)ˈmæt.ɪks/	수학
vast 형용사	/væst/	광대하다, 거대하다
format 명사	/ˈfɔːɹ.mæt/	포맷
respectively 부사	/ɹɪˈspɛktɪvli/	각각
wage 명사	/weɪd͡ʒ/	임금, 급료
sexy 형용사	/ˈsɛksi/	섹시, 섹시하다
congratulations	/kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/	축하해요, 축하합니다
poetry 명사	/ˈpoʊ.ə.tɹi/	시, 시가
experiment 명사	/ɪkˈspɛɹ.ə.mənt/	실험
consumption 명사	/kənˈsʌmp.ʃən/	소비

영상에 나오는 구동사

단어	뜻
go down 동사	내려가다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Can you still see my finger over here?
I've only read it a million times.
How do we utilize that?
All right, you've adapted to the faster speed.
You've probably doubled or tripled your reading speed.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	has been · have been moved · I've never actually heard
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	are taught · have been moved

주의할 발음

화자는 you're, I've, you've 같은 축약형과 약화된 형태를 46번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: mathematics /mæθ(.ə)ˈmæt.ɪks/, smooth /smuːð/, underneath /ˌʌndɚˈniθ/, smoothly /ˈsmuːðli/
“sh”와 “zh” 소리: comprehension /ˌkɑmpɹɪˈhɛnʃn̩/, fiction /ˈfɪkʃən/, establish /ɪˈstæb.lɪʃ/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, consumption /kənˈsʌmp.ʃən/
긴 단어 — 강세 위치에 주의: mathematics /mæθ(.ə)ˈmæt.ɪks/, respectively /ɹɪˈspɛktɪvli/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, experiment /ɪkˈspɛɹ.ə.mənt/, experimental /ɪkspɛɹəˈmɛntəl/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: finger /ˈfɪŋɡɚ/, fiction /ˈfɪkʃən/, sacrifice /ˈsæk.ɹɪ.faɪs/, roughly /ˈɹʌf.li/, format /ˈfɔːɹ.mæt/
/v/ — ㅂ(/b/)과 구별하기: vast /væst/, respectively /ɹɪˈspɛktɪvli/, observation /ˌɑbzɚˈveɪʃn̩/, divide /dɪˈvaɪd/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, observation /ˌɑbzɚˈveɪʃn̩/, observer /əbˈzɝvɚ/, minimize /ˈmɪn.ɪˌmaɪz/, utilize /ˈjuː.tɪ.laɪz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, comprehension, finger, fiction 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: How to Speed Read - 영상으로 영어 말하기 배우기

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