쉐도잉 연습: Learning to Say “I CAN DO IT” | A2 English Shadowing - 영상으로 영어 말하기 배우기

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Hello and welcome to this video.
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Today we're going to talk about something very important in life.
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It is about learning to say, I can do it.
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This small sentence is very powerful.
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It can change how we feel and how we act.
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When we believe we can do something, we try harder.
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We do not give up easily.
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We become more confident and strong.
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But sometimes it is hard to say these words.
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Maybe we are afraid.
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Maybe we have failed before.
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Or maybe someone told us we are not good enough.
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These things can make us doubt ourselves.
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They can stop us from trying new things.
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But the truth is, everyone has the power to learn, grow, and succeed.
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Saying, I can do it, is the first step.
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When you say, I can do it, you are telling your mind to believe.
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You are giving yourself a chance.
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You are opening the door to something new.
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Maybe you want to speak English better.
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Maybe you want to try a new sport.
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Maybe you want to make new friends.
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Whatever it is, the first step is to say, I can do it.
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This helps you start.
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It gives you the courage to take action.
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It helps you move forward.
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When you say, I can't, you stop yourself.
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But when you say, I can, you give yourself hope.
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Let's think about a child learning to walk.
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At first, the child falls many times.
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But they do not stop.
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They keep trying.
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And one day, they walk.
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Because they believe they can.
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They do not think about failing.
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They just try again and again.
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This is how we all learn.
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We try, we fall, we get up, and we try again.
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That is why saying, I can do it, is so important.
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It helps us to keep going.
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It helps us to believe in ourselves.
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Sometimes, people are afraid to fail.
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But failure is not the end.
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Failure is part of learning.
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Every time we fail, we learn something new
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We get better
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We grow stronger
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If we are too afraid to try, we miss the chance to succeed
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That is why we must learn to say, I can do it
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Even when we are afraid
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Confidence is not something we are born with It is something we build and we build it by trying,
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learning, and believing.
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When you try something new and do it well, you feel proud, you feel good, you feel stronger.
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And next time, it is easier to say, I can do it because you have done it before.
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Think about a time when you did something hard.
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Maybe it was your first day at a new school.
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Maybe it was learning how to ride a bike.
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Maybe it was talking in front of a group.
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At first, you were nervous.
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But you did it.
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And after that, you knew you could do more.
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This is how confidence grows.
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One small step at a time.
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One success at a time.
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And it all begins with the belief that you can.
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Sometimes we need to talk to ourselves in a kind way.
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We need to say, it's okay I am learning I will get better
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These words help us feel calm
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They help us try again
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If we are too hard on ourselves, we feel bad
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We want to stop
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So, be kind to yourself
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Speak to yourself like you would speak to a good friend
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Support yourself Encourage yourself
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Say, you are trying your best.
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Keep going.
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You can do it.
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These words matter.
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They can change how we feel.
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They can change what we do.
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Let's also remember that everyone learns at their own speed.
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Some people learn fast.
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Some people need more time.
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And that is okay.
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You do not have to be perfect.
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You just have to try.
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Every time you try, you grow.
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Every time you say, I can do it, you take one more step forward.
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It is okay to make mistakes.
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Mistakes are part of the journey.
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They help us learn what to do better next time.
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So, do not be afraid to make mistakes
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Be proud that you are trying
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That is brave
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That is strong
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Imagine you want to learn to swim
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At first, it feels scary
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The water is deep
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You do not know how to move
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But if you say, I can do it
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You give yourself power
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You take small steps
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Maybe you just put your feet in the water.
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Then you move a little more.
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And one day you are swimming.
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This is how learning works.
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You begin with a small step.
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You say, I can do it.
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And you keep trying.
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One day, you see that you have come far.
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You have learned something new.
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You feel proud.
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You feel happy all because you believed in yourself.
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It is also important to have people who support you.
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Friends, family, or teachers can help you.
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When they say, you can do it, it feels good.
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It gives you more power.
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But the most important voice is your own.
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You must say it to yourself.
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You must believe it because you are the one who takes the steps.
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You are the one who does the work.
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You are the one who grows.
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So be your own cheerleader.
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Be your own support.
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Keep saying, I can do it.
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And then do it.
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Take action.
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Try.
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Practice.
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Learn.
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Grow.
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You are stronger than you think.
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You are smarter than you believe.
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You are more able than you feel.
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You just need to try.
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If something is hard today, that's okay.
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It will get easier.
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Every day is a new chance.
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A new chance to say, I can do it.
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A new chance to try.
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A new chance to learn.
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Every day is a step on your journey.
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Sometimes the journey is slow.
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Sometimes it is fast but what matters is that you keep going.
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What matters is that you do not give up.
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Every time you say, I can do it, you are building a better future for yourself.
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A future where you are not afraid.
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A future where you try new things.
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A future where you believe in your own strength.
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That is a beautiful future
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And it starts now
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So take a deep breath
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Think about something you want to do
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Something that feels a little hard
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Something you have not tried yet Now say I can do it
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Say it again
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Say it until you believe it
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Now take a small step
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Try one thing
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Just one It does not have to be perfect
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It just has to be real.
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And then take another step. And another.
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Before you know it, you are moving forward.
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You are growing.
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You are becoming stronger.
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You are doing it.
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And that is amazing.
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Always remember that you can do more than you think.
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You can learn.
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You can grow.
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You can try.
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You can succeed.
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All it takes is the first step.
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All it takes is one small voice inside you saying, I can do it.
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And that voice can become louder.
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It can become stronger.
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It can guide you every day.
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So whenever you feel unsure, say the words again, I can do it.
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Because you can.
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And your journey is just beginning.
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you

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “Learning to Say “I CAN DO IT””을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: step, learn, grow, learning, afraid. 이 영상에는 섀도잉할 문장 181개와 단어 1228개가 있습니다. 말하는 구간의 길이는 9:32입니다. 화자는 분당 약 129단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 94%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
swim 동사/swɪm/수영하다, 헤엄치다
belief 명사/bɪˈliːf/믿음
scary 형용사/ˈskɛə.ɹi/공포의, 무섭다
brave 형용사/bɹeɪv/용감하다
courage 명사/ˈkʌ.ɹɪd͡ʒ/용기
breathe 동사/bɹiːð/숨쉬다, 호흡(呼吸)하다
cheerleader 명사/ˈtʃɪə(ɹ)ˌliːdə(ɹ)/치어리더, 치어걸
journey 명사/ˈd͡ʒɝni/여행, 려행
fail 동사/feɪl/실패하다
mistake 명사/mɪˈsteɪk/실수, 잘못
confidence 명사/ˈkɑn.fɪ.dəns/자신, 확신
sentence 명사/ˈsɛn.təns/판결, 선고
calm 형용사/kɑm/고요하다, 잠잠하다
bike 명사/baɪk/자전거
loud 형용사/ˈlaʊ̯d/시끄럽다

영상에 나오는 구동사

단어뜻
give up 동사항복하다
get up 동사일어나다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때have failed · have done · have come
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보people who support · one who takes · one who does
비교급 -er than / more … than — 두 대상을 비교stronger than · smarter than · more able than
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사keep trying · Keep saying

주의할 발음

한국어 화자가 어려워하는 소리:

  • /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: belief /bɪˈliːf/, fail /feɪl/, confidence /ˈkɑn.fɪ.dəns/
  • /v/ — ㅂ(/b/)과 구별하기: brave /bɹeɪv/, ourselves /aʊɚˈsɛlvz/, whenever /wəˈnɛvɚ/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, swim, belief, scary 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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