쉐도잉 연습: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - 영상으로 영어 말하기 배우기

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Hey what's up Vogue?

This is Maluma baby and this is my skincare wellness routine.

You guys see this?

Cold, cold, cold, cold.

Freezing water but it's very good because sometimes I wake up like swollen and stuff

and this helps me a lot trust me like for everything

I'm about to show you I would say like this is the real deal.

Oh my god!

First step, done.

Wow look at this.

I'm red.

I'm alive.

I always have a candle with me and look at this how cool is this.

Yes, my luma you can see it.

Yeah of course I light it up.

Lighters, there you go.

Once you light the candle it's good to to also look inside yourself, breathe a little bit, feel grateful.

Say a couple words, that's what I do every morning when I'm doing this routine.

Gracias, Dios mío, por un día hermoso, maravilloso.

Va a ser un gran día, mejor que ayer.

Y obviamente, gracias a Dios por la salud y por todo lo que tengo a mi alrededor, por mi familia My fans,

who really love them, are always with me.

I do that kind of thanks.

I do those kind of words.

I do it pretty often.

I need to clean my face.

And I love cleaning my face with this.

This is one of these things that Susie, my girlfriend, she taught me about this much.

You see?

I started taking care of my skin after I finished playing soccer all the sun

that I was receiving was was crazy

so I started checking like I had like marks

and stuff of course my mom she used to tell me

every day yo Juan Luis come on man you need to use sunscreen whatever

but I was a kid I have a lot of acne

when I was starting my career it was crazy I used

to to take these pills for my acne for almost like

two years it was pretty tough to see myself full of pimples

and that's when I decided to actually take this thing serious.

You guys know how important is the beer for me or now that I shaved?

I love feeling clean.

I'm in that era of my life.

I'm in that stage of my life.

I want to feel lighter you know like smoother I love

my barbers shout out to all my barbers around the world you guys are amazing

but at the end of the day I'm the one who knows the way the hairs grow you know

so for me it's important to go with the right direction

so the ungrown because look I did it the other day I did it bad here

and then you the redness over here that's

because i did it in a bad way i do it with my dry skin

when it's dry i don't do it wet i don't put any shade cream here you go down

here i did the mustache this direction everything in this direction going down

but then because i really i really love when

when i don't feel any hair so then i do it in this direction look My skin after shaving,

it feels super, super dry, but I found, well, actually, I didn't find it.

It was Susie.

She was the one I told her, like, my love, look at this, because women, you know everything about skin, about hair.

All this stuff that I'm showing you is because my girlfriend, she taught me, my mom, she taught me, my grandmother, she taught me.

Susie, she found this amazing after shave balm.

Look at this.

Wow.

So I take a little bit, not too much.

So guys, to be honest, in Latin America, or let me talk just for Colombia.

We're a little bit obsessed with all this wellness and yeah, all this skincare routine.

My family, they've been doing this for a while.

My dad, he, I have to say, he's a very handsome man and he's been showing me.

Even my grandparents, they're so on point.

The way they dress, the way they take care of themselves.

they're always like with these little hair brushes everywhere they go

and they're always like taking care of how they look and that's something very cultured you know that's something very very Colombian.

Okay next step next step we're going to this cream I started checking like my skin was looking more fresh

and all these little marks that I told you that I was

that I was seeing after many years playing soccer starting disappearing

so guys there's a chance like me i had crazy agony guys

after being a dad after paris was born my life changed

i used to to be all over the places i I used to think that my career was a sprint.

Now I feel, or I know is a marathon.

I'm enjoying it.

Paris taught me how to calm down, how to breathe, how to feel normal again.

When I was just touring everywhere, I felt like I was in automatic.

I wasn't checking on the details In this beautiful life, I was just going fast.

So it's beautiful because I'm still working.

I'm still super hungry of my career and getting there where I wanna be.

I wanna be a worldwide artist and I want everybody to know me, but there is no rush.

I feel good in the space that I'm right now.

She's my baby girl.

Okay, next steps guys.

You have this cream for your eyes.

So it's pretty, pretty good.

Put it around.

This is the way I do it.

You better sleep also.

I sleep every day.

I try to sleep eight hours, nine hours per day.

I go to bed at 8.30, 9.00 p.m every day, and I wake up 5, 5.30 a.m.

I'm an early bird.

I love waking up before everyone.

When it's even dark outside, I take my coffee.

I breathe.

100

I meditate.

101

I stretch.

102

Then I go to the gym.

103

and then after that I do the skincare routine when I get ready.

104

This is in Spanish that says, la acción premia el pensamiento.

105

So the thoughts feel good when you act, you know, your brain feel good, feel very good when you act.

106

So that's what I do every day.

107

I feel that I have to be positive so I can see results.

108

You're gonna have a fucking beautiful life, trust me.

109

The ultra facial cream, there you go.

110

Am I in the pretty boy, dirty boy era?

111

I'm not, I'm not in that era.

112

I'm in the Juan Luis, Juan Luis, Juan Luis era.

113

I'm feeling myself, I love who I am.

114

I don't have to show a character.

115

I feel grateful and it was beautiful and we already had amazing moments,

116

which I wouldn't change anything that happened.

117

But to be honest, what I'm feeling right now is the best I ever felt in my life.

118

So I'm in that Juan Luis era.

119

I don't know if you guys knew, but my actual name is Juan Luis.

120

Let me show you.

121

I'm going to show you this that no one has seen

122

but this guy this is my therapy every every day this is me

123

when i was a kid and this is actually

124

the pictures that i have my phone but it's

125

because i have to be compassionate with that kid

126

and i'm working on it

127

and it's part of my therapy i need therapists we all

128

need therapy we all need to talk about our own demons and ghosts so we don't fear them anymore

129

so that's the therapy i do we're going straight for the sunblock

130

sunscreen guys use it please next this freshness is the best of the world Bro, you see this?

131

I use this product because it has movement.

132

I put this amount, the whole hair.

133

Oh yeah, I have many songs that help me get into the song, but it's salsa, salsa music.

134

Hector Lavoe.

135

Tu amor es un periódico, I play.

136

This is a hack that maybe not a lot of singers know, maybe.

137

I've been using this for a year

138

and there is not one time that I feel like I cannot sing because I'm sick, but this is it guys, this is the key.

139

Oregon oil, Oregon oil.

140

This tastes bad guys, but I'll do it just because of you.

141

There you go.

142

Well Vogue, thank you very much.

143

I love you guys.

144

I hope you enjoyed the whole routine.

145

I had so much fun.

146

Thanks for your time.

147

Thanks for listening to me.

148

We were crazy to go back and now we're here.

149

Nos vemos.

150

Hoy para estudio.

151

Nos quiero.

152

Maluma hoy y mamacita.

153

Bye Vogue.

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말루마의 피부 관리 루틴, 영어 공부의 좋은 기회!

이 비디오는 팝 스타 말루마가 자신의 피부 관리 루틴과 일상 소감을 이야기하는 내용입니다. 친근한 톤의 대화에서 일상 영어 표현을 배우고, 자연스러운 발음을 연습할 수 있는 좋은 기회죠. 특히 "영어 쉐도잉"이나 "shadowspeak"을 연습하려는 분들에게 완벽한 자료입니다. 일상적인 이야기이기 때문에 실제 대화에서 자주 사용하는 표현이 많아, 유튜브 영어 공부에 최적화되어 있습니다.

유용한 표현과 콜로케이션

"swollen and stuff": "부어오르고 그런 것"처럼 일상적으로 사용하는 표현으로, "and stuff"는 "그 외의 것"을 가볍게 나타냅니다.
"take this thing serious": "이 일을 진지하게 받아들이다"로, "take ~ serious"는 자주 사용되는 구문입니다. (정확히는 "take ~ seriously"이지만 구어체에서 "serious"도 많이 사용됩니다.)
"shout out to": "~에게 인사하다" 또는 "~를 언급하며 감사하다"는 뜻으로, SNS나 대화에서 자주 쓰입니다.
"in that era of my life": "내 인생의 그 시기"로, 인생의 단계를 표현할 때 유용합니다.

당신의 쉐도잉 챌린지

이제 "shadow speak" 연습을 해보세요! 비디오를 0.75배속으로 재생하면서 말루마의 발음, 억양, 말하는 속도를 따라하세요. 특히 "Gracias, Dios mío, por un día hermoso"와 같은 부분은 스페인어가 섞여있지만, 영어 부분의 리듬을 느끼는 게 중요합니다. 3번 이상 반복하면 자연스러운 발음이 익숙해질 거예요. 이 연습은 영어 발음 교정에도 큰 도움이 됩니다. 유튜브 영어 공부를 할 때는 단순히 듣는 것이 아니라 말하면서 연습하는 게 핵심이죠!

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료진행 have/has been + -ing — 전에 시작해 지금도 계속되는 동작	they've been doing · he's been showing · I've been using
“used to” used to + 동사 — 지금은 아닌 과거의 습관이나 상태	used to tell · used to to

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - 영상으로 영어 말하기 배우기

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말루마의 피부 관리 루틴, 영어 공부의 좋은 기회!

유용한 표현과 콜로케이션

당신의 쉐도잉 챌린지

이 영상의 문법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법