Prática de Shadowing: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - Aprenda a falar inglês com vídeo
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Hey what's up Vogue?
E aí, tudo bem, Vogue?
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This is Maluma baby and this is my skincare wellness routine.
Aqui é o Maluma baby e essa é a minha rotina de cuidados com a pele e bem-estar.
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You guys see this?
Vocês viram isso?
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Cold, cold, cold, cold.
Frio, frio, frio, frio.
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Freezing water but it's very good because sometimes I wake up like swollen and stuff
Água gelada, mas é muito boa porque às vezes eu acordo com inchaço e tal.
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and this helps me a lot trust me like for everything
e isso me ajuda muito, confia em mim, tipo para tudo.
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I'm about to show you I would say like this is the real deal.
Estou prestes a te mostrar, eu diria que isso é o verdadeiro negócio.
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Oh my god!
Ai meu Deus!
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First step, done.
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Wow look at this.
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I'm red.
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I'm alive.
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I always have a candle with me and look at this how cool is this.
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Yes, my luma you can see it.
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Yeah of course I light it up.
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Lighters, there you go.
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Once you light the candle it's good to to also look inside yourself, breathe a little bit, feel grateful.
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Say a couple words, that's what I do every morning when I'm doing this routine.
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Gracias, Dios mío, por un día hermoso, maravilloso.
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Va a ser un gran día, mejor que ayer.
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Y obviamente, gracias a Dios por la salud y por todo lo que tengo a mi alrededor, por mi familia My fans,
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who really love them, are always with me.
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I do that kind of thanks.
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I do those kind of words.
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I do it pretty often.
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I need to clean my face.
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And I love cleaning my face with this.
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This is one of these things that Susie, my girlfriend, she taught me about this much.
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You see?
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I started taking care of my skin after I finished playing soccer all the sun
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that I was receiving was was crazy
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so I started checking like I had like marks
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and stuff of course my mom she used to tell me
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every day yo Juan Luis come on man you need to use sunscreen whatever
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but I was a kid I have a lot of acne
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when I was starting my career it was crazy I used
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to to take these pills for my acne for almost like
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two years it was pretty tough to see myself full of pimples
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and that's when I decided to actually take this thing serious.
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You guys know how important is the beer for me or now that I shaved?
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I love feeling clean.
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I'm in that era of my life.
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I'm in that stage of my life.
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I want to feel lighter you know like smoother I love
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my barbers shout out to all my barbers around the world you guys are amazing
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but at the end of the day I'm the one who knows the way the hairs grow you know
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so for me it's important to go with the right direction
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so the ungrown because look I did it the other day I did it bad here
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and then you the redness over here that's
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because i did it in a bad way i do it with my dry skin
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when it's dry i don't do it wet i don't put any shade cream here you go down
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here i did the mustache this direction everything in this direction going down
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but then because i really i really love when
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when i don't feel any hair so then i do it in this direction look My skin after shaving,
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it feels super, super dry, but I found, well, actually, I didn't find it.
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It was Susie.
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She was the one I told her, like, my love, look at this, because women, you know everything about skin, about hair.
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All this stuff that I'm showing you is because my girlfriend, she taught me, my mom, she taught me, my grandmother, she taught me.
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Susie, she found this amazing after shave balm.
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Look at this.
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Wow.
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So I take a little bit, not too much.
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So guys, to be honest, in Latin America, or let me talk just for Colombia.
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We're a little bit obsessed with all this wellness and yeah, all this skincare routine.
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My family, they've been doing this for a while.
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My dad, he, I have to say, he's a very handsome man and he's been showing me.
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Even my grandparents, they're so on point.
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The way they dress, the way they take care of themselves.
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they're always like with these little hair brushes everywhere they go
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and they're always like taking care of how they look and that's something very cultured you know that's something very very Colombian.
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Okay next step next step we're going to this cream I started checking like my skin was looking more fresh
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and all these little marks that I told you that I was
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that I was seeing after many years playing soccer starting disappearing
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so guys there's a chance like me i had crazy agony guys
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after being a dad after paris was born my life changed
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i used to to be all over the places i I used to think that my career was a sprint.
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Now I feel, or I know is a marathon.
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I'm enjoying it.
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Paris taught me how to calm down, how to breathe, how to feel normal again.
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When I was just touring everywhere, I felt like I was in automatic.
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I wasn't checking on the details In this beautiful life, I was just going fast.
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So it's beautiful because I'm still working.
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I'm still super hungry of my career and getting there where I wanna be.
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I wanna be a worldwide artist and I want everybody to know me, but there is no rush.
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I feel good in the space that I'm right now.
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She's my baby girl.
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Okay, next steps guys.
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You have this cream for your eyes.
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So it's pretty, pretty good.
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Put it around.
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This is the way I do it.
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You better sleep also.
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I sleep every day.
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I try to sleep eight hours, nine hours per day.
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I go to bed at 8.30, 9.00 p.m every day, and I wake up 5, 5.30 a.m.
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I'm an early bird.
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I love waking up before everyone.
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When it's even dark outside, I take my coffee.
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I breathe.
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I meditate.
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I stretch.
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Then I go to the gym.
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and then after that I do the skincare routine when I get ready.
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This is in Spanish that says, la acción premia el pensamiento.
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So the thoughts feel good when you act, you know, your brain feel good, feel very good when you act.
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So that's what I do every day.
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I feel that I have to be positive so I can see results.
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You're gonna have a fucking beautiful life, trust me.
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The ultra facial cream, there you go.
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Am I in the pretty boy, dirty boy era?
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I'm not, I'm not in that era.
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I'm in the Juan Luis, Juan Luis, Juan Luis era.
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I'm feeling myself, I love who I am.
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I don't have to show a character.
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I feel grateful and it was beautiful and we already had amazing moments,
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which I wouldn't change anything that happened.
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But to be honest, what I'm feeling right now is the best I ever felt in my life.
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So I'm in that Juan Luis era.
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I don't know if you guys knew, but my actual name is Juan Luis.
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Let me show you.
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I'm going to show you this that no one has seen
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but this guy this is my therapy every every day this is me
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when i was a kid and this is actually
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the pictures that i have my phone but it's
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because i have to be compassionate with that kid
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and i'm working on it
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and it's part of my therapy i need therapists we all
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need therapy we all need to talk about our own demons and ghosts so we don't fear them anymore
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so that's the therapy i do we're going straight for the sunblock
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sunscreen guys use it please next this freshness is the best of the world Bro, you see this?
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I use this product because it has movement.
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I put this amount, the whole hair.
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Oh yeah, I have many songs that help me get into the song, but it's salsa, salsa music.
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Hector Lavoe.
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Tu amor es un periódico, I play.
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This is a hack that maybe not a lot of singers know, maybe.
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I've been using this for a year
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and there is not one time that I feel like I cannot sing because I'm sick, but this is it guys, this is the key.
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Oregon oil, Oregon oil.
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This tastes bad guys, but I'll do it just because of you.
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There you go.
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Well Vogue, thank you very much.
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I love you guys.
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I hope you enjoyed the whole routine.
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I had so much fun.
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Thanks for your time.
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Thanks for listening to me.
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We were crazy to go back and now we're here.
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Nos vemos.
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Hoy para estudio.
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Nos quiero.
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Maluma hoy y mamacita.
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Bye Vogue.
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Contexto e Fundo
No vídeo, o cantor Maluma compartilha sua rotina de cuidados com a pele e bem-estar, misturando dicas práticas com reflexões pessoais. Sua fala é informal, cheia de expressões coloquiais e pausas naturais, o que a torna perfeita para quem quer praticar shadowing em inglês e se acostumar com a pronúncia cotidiana. Ele fala sobre desde o uso de água gelada para reduzir inchaços até a importância de agradecer diariamente, criando um diálogo rico em contextos reais.
5 Frases Principais para Comunicação Diária
- "This helps me a lot trust me" – Uma forma informal de convencer alguém da eficácia de algo, útil em conversas cotidianas.
- "I need to clean my face" – Frase simples e essencial para falar de rotinas pessoais.
- "I started taking care of my skin after..." – Estrutura perfeita para contar uma mudança de hábito, com uso de tempo passado.
- "You guys know how important is the beer for me" – Expressão coloquial para referir-se a algo querido, com tom leve.
- "I want to feel lighter" – Forma natural de expressar desejo de simplificar a vida ou se sentir mais confortável.
Guia Passo a Passo para Shadowing
O shadow speech neste vídeo é ideal para iniciantes, graças à fala clara e ritmo moderado. Siga estes passos: 1) Assista o vídeo sem legendas e preste atenção à entonação e pausas. 2) Repita cada frase imediatamente após Maluma, tentando igualar o tom e a velocidade – isso treina a prática de conversação em inglês de forma natural. 3) Foque nas expressões coloquiais, como "trust me" ou "you guys", que são chave para se comunicar como um nativo. 4) Grave sua voz e compare com o original para ajustar erros. 5) Pratique diariamente por 10 minutos – o shadowspeak funciona melhor com consistência! Com essa rotina, você verá progressos rápidos na fluência e na confiança ao falar inglês.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | they've been doing · he's been showing · I've been using |
| “Used to” used to + verbo — um hábito ou estado do passado que não é mais verdade | used to tell · used to to |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.