Shadowing Practice: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - Learn English Speaking with Video
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Hey what's up Vogue?
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This is Maluma baby and this is my skincare wellness routine.
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You guys see this?
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Cold, cold, cold, cold.
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Freezing water but it's very good because sometimes I wake up like swollen and stuff
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and this helps me a lot trust me like for everything
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I'm about to show you I would say like this is the real deal.
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Oh my god!
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First step, done.
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Wow look at this.
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I'm red.
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I'm alive.
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I always have a candle with me and look at this how cool is this.
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Yes, my luma you can see it.
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Yeah of course I light it up.
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Lighters, there you go.
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Once you light the candle it's good to to also look inside yourself, breathe a little bit, feel grateful.
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Say a couple words, that's what I do every morning when I'm doing this routine.
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Gracias, Dios mío, por un día hermoso, maravilloso.
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Va a ser un gran día, mejor que ayer.
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Y obviamente, gracias a Dios por la salud y por todo lo que tengo a mi alrededor, por mi familia My fans,
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who really love them, are always with me.
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I do that kind of thanks.
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I do those kind of words.
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I do it pretty often.
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I need to clean my face.
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And I love cleaning my face with this.
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This is one of these things that Susie, my girlfriend, she taught me about this much.
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You see?
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I started taking care of my skin after I finished playing soccer all the sun
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that I was receiving was was crazy
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so I started checking like I had like marks
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and stuff of course my mom she used to tell me
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every day yo Juan Luis come on man you need to use sunscreen whatever
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but I was a kid I have a lot of acne
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when I was starting my career it was crazy I used
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to to take these pills for my acne for almost like
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two years it was pretty tough to see myself full of pimples
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and that's when I decided to actually take this thing serious.
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You guys know how important is the beer for me or now that I shaved?
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I love feeling clean.
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I'm in that era of my life.
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I'm in that stage of my life.
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I want to feel lighter you know like smoother I love
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my barbers shout out to all my barbers around the world you guys are amazing
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but at the end of the day I'm the one who knows the way the hairs grow you know
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so for me it's important to go with the right direction
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so the ungrown because look I did it the other day I did it bad here
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and then you the redness over here that's
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because i did it in a bad way i do it with my dry skin
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when it's dry i don't do it wet i don't put any shade cream here you go down
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here i did the mustache this direction everything in this direction going down
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but then because i really i really love when
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when i don't feel any hair so then i do it in this direction look My skin after shaving,
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it feels super, super dry, but I found, well, actually, I didn't find it.
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It was Susie.
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She was the one I told her, like, my love, look at this, because women, you know everything about skin, about hair.
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All this stuff that I'm showing you is because my girlfriend, she taught me, my mom, she taught me, my grandmother, she taught me.
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Susie, she found this amazing after shave balm.
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Look at this.
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Wow.
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So I take a little bit, not too much.
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So guys, to be honest, in Latin America, or let me talk just for Colombia.
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We're a little bit obsessed with all this wellness and yeah, all this skincare routine.
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My family, they've been doing this for a while.
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My dad, he, I have to say, he's a very handsome man and he's been showing me.
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Even my grandparents, they're so on point.
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The way they dress, the way they take care of themselves.
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they're always like with these little hair brushes everywhere they go
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and they're always like taking care of how they look and that's something very cultured you know that's something very very Colombian.
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Okay next step next step we're going to this cream I started checking like my skin was looking more fresh
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and all these little marks that I told you that I was
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that I was seeing after many years playing soccer starting disappearing
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so guys there's a chance like me i had crazy agony guys
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after being a dad after paris was born my life changed
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i used to to be all over the places i I used to think that my career was a sprint.
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Now I feel, or I know is a marathon.
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I'm enjoying it.
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Paris taught me how to calm down, how to breathe, how to feel normal again.
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When I was just touring everywhere, I felt like I was in automatic.
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I wasn't checking on the details In this beautiful life, I was just going fast.
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So it's beautiful because I'm still working.
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I'm still super hungry of my career and getting there where I wanna be.
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I wanna be a worldwide artist and I want everybody to know me, but there is no rush.
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I feel good in the space that I'm right now.
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She's my baby girl.
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Okay, next steps guys.
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You have this cream for your eyes.
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So it's pretty, pretty good.
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Put it around.
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This is the way I do it.
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You better sleep also.
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I sleep every day.
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I try to sleep eight hours, nine hours per day.
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I go to bed at 8.30, 9.00 p.m every day, and I wake up 5, 5.30 a.m.
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I'm an early bird.
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I love waking up before everyone.
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When it's even dark outside, I take my coffee.
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I breathe.
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I meditate.
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I stretch.
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Then I go to the gym.
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and then after that I do the skincare routine when I get ready.
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This is in Spanish that says, la acción premia el pensamiento.
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So the thoughts feel good when you act, you know, your brain feel good, feel very good when you act.
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So that's what I do every day.
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I feel that I have to be positive so I can see results.
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You're gonna have a fucking beautiful life, trust me.
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The ultra facial cream, there you go.
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Am I in the pretty boy, dirty boy era?
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I'm not, I'm not in that era.
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I'm in the Juan Luis, Juan Luis, Juan Luis era.
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I'm feeling myself, I love who I am.
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I don't have to show a character.
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I feel grateful and it was beautiful and we already had amazing moments,
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which I wouldn't change anything that happened.
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But to be honest, what I'm feeling right now is the best I ever felt in my life.
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So I'm in that Juan Luis era.
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I don't know if you guys knew, but my actual name is Juan Luis.
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Let me show you.
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I'm going to show you this that no one has seen
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but this guy this is my therapy every every day this is me
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when i was a kid and this is actually
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the pictures that i have my phone but it's
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because i have to be compassionate with that kid
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and i'm working on it
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and it's part of my therapy i need therapists we all
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need therapy we all need to talk about our own demons and ghosts so we don't fear them anymore
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so that's the therapy i do we're going straight for the sunblock
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sunscreen guys use it please next this freshness is the best of the world Bro, you see this?
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I use this product because it has movement.
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I put this amount, the whole hair.
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Oh yeah, I have many songs that help me get into the song, but it's salsa, salsa music.
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Hector Lavoe.
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Tu amor es un periódico, I play.
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This is a hack that maybe not a lot of singers know, maybe.
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I've been using this for a year
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and there is not one time that I feel like I cannot sing because I'm sick, but this is it guys, this is the key.
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Oregon oil, Oregon oil.
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This tastes bad guys, but I'll do it just because of you.
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There you go.
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Well Vogue, thank you very much.
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I love you guys.
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I hope you enjoyed the whole routine.
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I had so much fun.
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Thanks for your time.
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Thanks for listening to me.
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We were crazy to go back and now we're here.
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Nos vemos.
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Hoy para estudio.
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Nos quiero.
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Maluma hoy y mamacita.
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Bye Vogue.
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Woordenschat en spreektips bij deze les
Deze video bevat 153 zinnen en 1479 woorden om na te spreken. Het gesproken deel duurt 10:28. De spreker praat in een gelijkmatig tempo van ongeveer 141 woorden per minuut, prettig om te shadowen. Slechts 79% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is pittig.
Belangrijke woorden in deze video
15 woorden uit de video die het leren waard zijn, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| breathe werkwoord | /bɹiːð/ | ademen, ademhalen |
| shave werkwoord | /ˈʃeɪ̯v/ | scheren, zich scheren |
| soccer zelfstandig naamwoord | /ˈsɑk.ɚ/ | voetbal |
| grateful bijvoeglijk naamwoord | /ˈɡɹeɪtf(ə)l/ | dankbaar |
| candle zelfstandig naamwoord | /ˈkæn.dəl/ | kaars |
| barber zelfstandig naamwoord | /ˈbɑɹ.bɚ/ | kapper, haarkapper |
| acne zelfstandig naamwoord | /ˈækni/ | acne |
| wellness zelfstandig naamwoord | /ˈwɛl.nɪs/ | wellness |
| rush werkwoord | /ɹʌʃ/ | afraffelen |
| hungry bijvoeglijk naamwoord | /ˈhʌŋ.ɡɹi/ | hongerig, honger hebben |
| ghost zelfstandig naamwoord | /ɡoʊst/ | geest, spook |
| smooth bijvoeglijk naamwoord | /smuːð/ | vlot |
| automatic bijvoeglijk naamwoord | /ˌɔː.təˈmæt.ɪk/ | automatisch |
| stretch werkwoord | /stɹɛt͡ʃ/ | strekken |
| premium zelfstandig naamwoord | /ˈpɹiː.miː.əm/ | prijs |
Phrasal verbs die je zult horen
| Woord | Uitspraak | Betekenis |
|---|---|---|
| wake up werkwoord | /ˌweɪk ˈʌp/ | wakker worden, ontwaken |
| go down werkwoord | afdalen | |
| calm down werkwoord | bedaren | |
| go back werkwoord | teruggaan |
Grammatica in deze video
De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:
| Structuur | In de video |
|---|---|
| Present perfect continuous have/has been + -ing — iets dat eerder begon en nog bezig is | they've been doing · he's been showing · I've been using |
| “Used to” used to + werkwoord — een vroegere gewoonte of toestand die niet meer klopt | used to tell · used to to |
Uitspraak om op te letten
De spreker gebruikt 45 samentrekkingen en verkorte vormen, zoals I'm, don't, we're. Spreek ze kort uit, zoals je ze hoort.
- De “th”-klanken: breathe /bɹiːð/, smooth /smuːð/, marathon /ˈmæɹəθən/, grandmother /ˈɡɹæn(d)ˌmʌðɚ/, therapist /ˈθɛɹəpɪst/
- De klanken “sh” en “zh”: shave /ˈʃeɪ̯v/, rush /ɹʌʃ/, brush /bɹʌʃ/, shade /ʃeɪd/, facial /ˈfeɪ.ʃəl/
- Lange woorden — let op de klemtoon: automatic /ˌɔː.təˈmæt.ɪk/, compassionate /kəmˈpæʃənət/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als breathe, shave, soccer.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.