Luyện nói tiếng Anh bằng Shadowing qua video: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue

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153 câu
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Hey what's up Vogue?
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This is Maluma baby and this is my skincare wellness routine.
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You guys see this?
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Cold, cold, cold, cold.
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Freezing water but it's very good because sometimes I wake up like swollen and stuff
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and this helps me a lot trust me like for everything
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I'm about to show you I would say like this is the real deal.
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Oh my god!
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First step, done.
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Wow look at this.
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I'm red.
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I'm alive.
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I always have a candle with me and look at this how cool is this.
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Yes, my luma you can see it.
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Yeah of course I light it up.
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Lighters, there you go.
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Once you light the candle it's good to to also look inside yourself, breathe a little bit, feel grateful.
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Say a couple words, that's what I do every morning when I'm doing this routine.
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Gracias, Dios mío, por un día hermoso, maravilloso.
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Va a ser un gran día, mejor que ayer.
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Y obviamente, gracias a Dios por la salud y por todo lo que tengo a mi alrededor, por mi familia My fans,
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who really love them, are always with me.
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I do that kind of thanks.
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I do those kind of words.
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I do it pretty often.
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I need to clean my face.
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And I love cleaning my face with this.
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This is one of these things that Susie, my girlfriend, she taught me about this much.
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You see?
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I started taking care of my skin after I finished playing soccer all the sun
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that I was receiving was was crazy
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so I started checking like I had like marks
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and stuff of course my mom she used to tell me
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every day yo Juan Luis come on man you need to use sunscreen whatever
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but I was a kid I have a lot of acne
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when I was starting my career it was crazy I used
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to to take these pills for my acne for almost like
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two years it was pretty tough to see myself full of pimples
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and that's when I decided to actually take this thing serious.
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You guys know how important is the beer for me or now that I shaved?
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I love feeling clean.
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I'm in that era of my life.
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I'm in that stage of my life.
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I want to feel lighter you know like smoother I love
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my barbers shout out to all my barbers around the world you guys are amazing
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but at the end of the day I'm the one who knows the way the hairs grow you know
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so for me it's important to go with the right direction
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so the ungrown because look I did it the other day I did it bad here
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and then you the redness over here that's
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because i did it in a bad way i do it with my dry skin
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when it's dry i don't do it wet i don't put any shade cream here you go down
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here i did the mustache this direction everything in this direction going down
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but then because i really i really love when
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when i don't feel any hair so then i do it in this direction look My skin after shaving,
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it feels super, super dry, but I found, well, actually, I didn't find it.
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It was Susie.
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She was the one I told her, like, my love, look at this, because women, you know everything about skin, about hair.
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All this stuff that I'm showing you is because my girlfriend, she taught me, my mom, she taught me, my grandmother, she taught me.
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Susie, she found this amazing after shave balm.
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Look at this.
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Wow.
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So I take a little bit, not too much.
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So guys, to be honest, in Latin America, or let me talk just for Colombia.
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We're a little bit obsessed with all this wellness and yeah, all this skincare routine.
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My family, they've been doing this for a while.
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My dad, he, I have to say, he's a very handsome man and he's been showing me.
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Even my grandparents, they're so on point.
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The way they dress, the way they take care of themselves.
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they're always like with these little hair brushes everywhere they go
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and they're always like taking care of how they look and that's something very cultured you know that's something very very Colombian.
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Okay next step next step we're going to this cream I started checking like my skin was looking more fresh
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and all these little marks that I told you that I was
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that I was seeing after many years playing soccer starting disappearing
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so guys there's a chance like me i had crazy agony guys
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after being a dad after paris was born my life changed
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i used to to be all over the places i I used to think that my career was a sprint.
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Now I feel, or I know is a marathon.
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I'm enjoying it.
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Paris taught me how to calm down, how to breathe, how to feel normal again.
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When I was just touring everywhere, I felt like I was in automatic.
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I wasn't checking on the details In this beautiful life, I was just going fast.
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So it's beautiful because I'm still working.
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I'm still super hungry of my career and getting there where I wanna be.
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I wanna be a worldwide artist and I want everybody to know me, but there is no rush.
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I feel good in the space that I'm right now.
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She's my baby girl.
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Okay, next steps guys.
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You have this cream for your eyes.
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So it's pretty, pretty good.
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Put it around.
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This is the way I do it.
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You better sleep also.
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I sleep every day.
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I try to sleep eight hours, nine hours per day.
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I go to bed at 8.30, 9.00 p.m every day, and I wake up 5, 5.30 a.m.
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I'm an early bird.
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I love waking up before everyone.
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When it's even dark outside, I take my coffee.
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I breathe.
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I meditate.
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I stretch.
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Then I go to the gym.
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and then after that I do the skincare routine when I get ready.
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This is in Spanish that says, la acción premia el pensamiento.
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So the thoughts feel good when you act, you know, your brain feel good, feel very good when you act.
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So that's what I do every day.
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I feel that I have to be positive so I can see results.
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You're gonna have a fucking beautiful life, trust me.
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The ultra facial cream, there you go.
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Am I in the pretty boy, dirty boy era?
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I'm not, I'm not in that era.
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I'm in the Juan Luis, Juan Luis, Juan Luis era.
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I'm feeling myself, I love who I am.
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I don't have to show a character.
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I feel grateful and it was beautiful and we already had amazing moments,
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which I wouldn't change anything that happened.
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But to be honest, what I'm feeling right now is the best I ever felt in my life.
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So I'm in that Juan Luis era.
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I don't know if you guys knew, but my actual name is Juan Luis.
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Let me show you.
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I'm going to show you this that no one has seen
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but this guy this is my therapy every every day this is me
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when i was a kid and this is actually
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the pictures that i have my phone but it's
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because i have to be compassionate with that kid
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and i'm working on it
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and it's part of my therapy i need therapists we all
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need therapy we all need to talk about our own demons and ghosts so we don't fear them anymore
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so that's the therapy i do we're going straight for the sunblock
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sunscreen guys use it please next this freshness is the best of the world Bro, you see this?
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I use this product because it has movement.
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I put this amount, the whole hair.
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Oh yeah, I have many songs that help me get into the song, but it's salsa, salsa music.
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Hector Lavoe.
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Tu amor es un periódico, I play.
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This is a hack that maybe not a lot of singers know, maybe.
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I've been using this for a year
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and there is not one time that I feel like I cannot sing because I'm sick, but this is it guys, this is the key.
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Oregon oil, Oregon oil.
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This tastes bad guys, but I'll do it just because of you.
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There you go.
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Well Vogue, thank you very much.
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I love you guys.
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I hope you enjoyed the whole routine.
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I had so much fun.
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Thanks for your time.
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Thanks for listening to me.
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We were crazy to go back and now we're here.
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Nos vemos.
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Hoy para estudio.
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Nos quiero.
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Maluma hoy y mamacita.
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Bye Vogue.

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Video gợi ý

Từ vựng và ghi chú luyện nói cho bài học này

Video này có 153 câu và 1479 từ để luyện shadowing. Phần lời nói dài 10:28. Người nói giữ tốc độ đều, khoảng 141 từ mỗi phút, vừa sức để nói đuổi theo. Chỉ 79% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
breathe động từ/bɹiːð/thở, hô hấp
shave động từ/ˈʃeɪ̯v/cạo, cạo mặt
soccer danh từ/ˈsɑk.ɚ/bóng đá, bóng tròn
grateful tính từ/ˈɡɹeɪtf(ə)l/biết ơn
candle danh từ/ˈkæn.dəl/nến, đèn cầy
barber danh từ/ˈbɑɹ.bɚ/thợ cắt tóc
hungry tính từ/ˈhʌŋ.ɡɹi/đói
ghost danh từ/ɡoʊst/ma, ma quỉ
automatic tính từ/ˌɔː.təˈmæt.ɪk/tự động
stretch động từ/stɹɛt͡ʃ/duỗi
brush danh từ/bɹʌʃ/bàn chải, cọ
handsome tính từ/ˈhæn.səm/đẹp trai
marathon danh từ/ˈmæɹəθən/ma-ra-tông
shade danh từ/ʃeɪd/bóng
grandmother danh từ/ˈɡɹæn(d)ˌmʌðɚ/bà, bà ngoại

Cụm động từ bạn sẽ nghe

TừPhiên âmNghĩa
wake up động từ/ˌweɪk ˈʌp/thức dậy, dậy lên
go back động từtrở lại

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Thì hiện tại hoàn thành tiếp diễn have/has been + -ing — việc bắt đầu từ trước và vẫn đang tiếp tụcthey've been doing · he's been showing · I've been using
“Used to” used to + động từ — thói quen hoặc tình trạng trong quá khứ nay không cònused to tell · used to to

Phát âm cần chú ý

Người nói dùng 45 dạng rút gọn, ví dụ I'm, don't, we're. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: breathe /bɹiːð/, smooth /smuːð/, marathon /ˈmæɹəθən/, grandmother /ˈɡɹæn(d)ˌmʌðɚ/, therapist /ˈθɛɹəpɪst/
  • Âm “sh” và “zh”: shave /ˈʃeɪ̯v/, rush /ɹʌʃ/, brush /bɹʌʃ/, shade /ʃeɪd/, facial /ˈfeɪ.ʃəl/
  • Từ dài — đặt trọng âm cho đúng: automatic /ˌɔː.təˈmæt.ɪk/, compassionate /kəmˈpæʃənət/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như breathe, shave, soccer.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →