シャドーイング練習: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - 動画で英語スピーキングを学ぶ

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Hey what's up Vogue?

This is Maluma baby and this is my skincare wellness routine.

You guys see this?

Cold, cold, cold, cold.

Freezing water but it's very good because sometimes I wake up like swollen and stuff

and this helps me a lot trust me like for everything

I'm about to show you I would say like this is the real deal.

Oh my god!

First step, done.

Wow look at this.

I'm red.

I'm alive.

I always have a candle with me and look at this how cool is this.

Yes, my luma you can see it.

Yeah of course I light it up.

Lighters, there you go.

Once you light the candle it's good to to also look inside yourself, breathe a little bit, feel grateful.

Say a couple words, that's what I do every morning when I'm doing this routine.

Gracias, Dios mío, por un día hermoso, maravilloso.

Va a ser un gran día, mejor que ayer.

Y obviamente, gracias a Dios por la salud y por todo lo que tengo a mi alrededor, por mi familia My fans,

who really love them, are always with me.

I do that kind of thanks.

I do those kind of words.

I do it pretty often.

I need to clean my face.

And I love cleaning my face with this.

This is one of these things that Susie, my girlfriend, she taught me about this much.

You see?

I started taking care of my skin after I finished playing soccer all the sun

that I was receiving was was crazy

so I started checking like I had like marks

and stuff of course my mom she used to tell me

every day yo Juan Luis come on man you need to use sunscreen whatever

but I was a kid I have a lot of acne

when I was starting my career it was crazy I used

to to take these pills for my acne for almost like

two years it was pretty tough to see myself full of pimples

and that's when I decided to actually take this thing serious.

You guys know how important is the beer for me or now that I shaved?

I love feeling clean.

I'm in that era of my life.

I'm in that stage of my life.

I want to feel lighter you know like smoother I love

my barbers shout out to all my barbers around the world you guys are amazing

but at the end of the day I'm the one who knows the way the hairs grow you know

so for me it's important to go with the right direction

so the ungrown because look I did it the other day I did it bad here

and then you the redness over here that's

because i did it in a bad way i do it with my dry skin

when it's dry i don't do it wet i don't put any shade cream here you go down

here i did the mustache this direction everything in this direction going down

but then because i really i really love when

when i don't feel any hair so then i do it in this direction look My skin after shaving,

it feels super, super dry, but I found, well, actually, I didn't find it.

It was Susie.

She was the one I told her, like, my love, look at this, because women, you know everything about skin, about hair.

All this stuff that I'm showing you is because my girlfriend, she taught me, my mom, she taught me, my grandmother, she taught me.

Susie, she found this amazing after shave balm.

Look at this.

Wow.

So I take a little bit, not too much.

So guys, to be honest, in Latin America, or let me talk just for Colombia.

We're a little bit obsessed with all this wellness and yeah, all this skincare routine.

My family, they've been doing this for a while.

My dad, he, I have to say, he's a very handsome man and he's been showing me.

Even my grandparents, they're so on point.

The way they dress, the way they take care of themselves.

they're always like with these little hair brushes everywhere they go

and they're always like taking care of how they look and that's something very cultured you know that's something very very Colombian.

Okay next step next step we're going to this cream I started checking like my skin was looking more fresh

and all these little marks that I told you that I was

that I was seeing after many years playing soccer starting disappearing

so guys there's a chance like me i had crazy agony guys

after being a dad after paris was born my life changed

i used to to be all over the places i I used to think that my career was a sprint.

Now I feel, or I know is a marathon.

I'm enjoying it.

Paris taught me how to calm down, how to breathe, how to feel normal again.

When I was just touring everywhere, I felt like I was in automatic.

I wasn't checking on the details In this beautiful life, I was just going fast.

So it's beautiful because I'm still working.

I'm still super hungry of my career and getting there where I wanna be.

I wanna be a worldwide artist and I want everybody to know me, but there is no rush.

I feel good in the space that I'm right now.

She's my baby girl.

Okay, next steps guys.

You have this cream for your eyes.

So it's pretty, pretty good.

Put it around.

This is the way I do it.

You better sleep also.

I sleep every day.

I try to sleep eight hours, nine hours per day.

I go to bed at 8.30, 9.00 p.m every day, and I wake up 5, 5.30 a.m.

I'm an early bird.

I love waking up before everyone.

When it's even dark outside, I take my coffee.

I breathe.

100

I meditate.

101

I stretch.

102

Then I go to the gym.

103

and then after that I do the skincare routine when I get ready.

104

This is in Spanish that says, la acción premia el pensamiento.

105

So the thoughts feel good when you act, you know, your brain feel good, feel very good when you act.

106

So that's what I do every day.

107

I feel that I have to be positive so I can see results.

108

You're gonna have a fucking beautiful life, trust me.

109

The ultra facial cream, there you go.

110

Am I in the pretty boy, dirty boy era?

111

I'm not, I'm not in that era.

112

I'm in the Juan Luis, Juan Luis, Juan Luis era.

113

I'm feeling myself, I love who I am.

114

I don't have to show a character.

115

I feel grateful and it was beautiful and we already had amazing moments,

116

which I wouldn't change anything that happened.

117

But to be honest, what I'm feeling right now is the best I ever felt in my life.

118

So I'm in that Juan Luis era.

119

I don't know if you guys knew, but my actual name is Juan Luis.

120

Let me show you.

121

I'm going to show you this that no one has seen

122

but this guy this is my therapy every every day this is me

123

when i was a kid and this is actually

124

the pictures that i have my phone but it's

125

because i have to be compassionate with that kid

126

and i'm working on it

127

and it's part of my therapy i need therapists we all

128

need therapy we all need to talk about our own demons and ghosts so we don't fear them anymore

129

so that's the therapy i do we're going straight for the sunblock

130

sunscreen guys use it please next this freshness is the best of the world Bro, you see this?

131

I use this product because it has movement.

132

I put this amount, the whole hair.

133

Oh yeah, I have many songs that help me get into the song, but it's salsa, salsa music.

134

Hector Lavoe.

135

Tu amor es un periódico, I play.

136

This is a hack that maybe not a lot of singers know, maybe.

137

I've been using this for a year

138

and there is not one time that I feel like I cannot sing because I'm sick, but this is it guys, this is the key.

139

Oregon oil, Oregon oil.

140

This tastes bad guys, but I'll do it just because of you.

141

There you go.

142

Well Vogue, thank you very much.

143

I love you guys.

144

I hope you enjoyed the whole routine.

145

I had so much fun.

146

Thanks for your time.

147

Thanks for listening to me.

148

We were crazy to go back and now we're here.

149

Nos vemos.

150

Hoy para estudio.

151

Nos quiero.

152

Maluma hoy y mamacita.

153

Bye Vogue.

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このクリップのスピーキング目標

YouTubeで英語学習をするなら、日常的な会話のリズムと自然な発音を身につけるのが重要です。このビデオでは、マルーマが自身のスキンケアルーティンを話す様子が収められており、shadow speech（シャドースピーチ）の練習に最適です。特に、くだけた口調での自己紹介や体験談の話し方、感謝の気持ちを表す表現など、実生活で使えるスピーキングスキルを磨くことができます。

フレーズバンク

"This is the real deal"（これが本物だ）- 本当に効果的なものを強調する時に使えます。
"I'm in that era of my life"（人生のそんな段階にいる）- 現在の人生の状態を表す柔らかい表現。
"Shout out to all my barbers"（すべての理髪師に感謝を）- 誰かに公開して感謝する時の口語表現。
"Trust me"（信じてくれ）- 相手に自分の意見を信じてもらう時のフレーズ。

弱点を直そう！

このビデオの発音練習では、英語の発音を良くするために重要なリズムとアクセントに注目しましょう。マルーマの話し方はくだけて自然で、短いフレーズが多いため、shadowspeak（シャドースピーク）の練習に最適です。特に、"cold, cold, cold"のような繰り返し表現や、"gracias, Dios mío"のようなスペイン語が混ざった部分の発音の流れを真似ることで、英語のリズム感を養うことができます。また、"I used to take these pills"のような過去の経験を話す時の時制の使い方も、シャドーイングを通して自然に覚えることができます。

YouTubeで英語学習をする際は、このビデオを何度も見て、マルーマの発音とリズムに合わせて声を出して練習してみてください。shadow speakの練習で、自然な英語のスピーキング力が上達するはずです！

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	they've been doing · he's been showing · I've been using
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態	used to tell · used to to

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Maluma's Smooth Skin Grooming Routine | Beauty Secrets | Vogue - 動画で英語スピーキングを学ぶ

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このクリップのスピーキング目標

フレーズバンク

弱点を直そう！

この動画の文法

シャドーイングとは？英語上達に効果的な理由