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I'm Sully Erna from Godsmack

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and in the last few years alone the rise of mental illness addiction bullying

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and suicide has taken a staggering amount of lives from us

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including a dear friend of mine who recently just took his

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own life after losing his battle with severe depression these illnesses these imperfections

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that make us all feel insecure or unworthy are what we call scars.

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And whether they're emotional or physical scars, we want to encourage you to look at them as nothing more than just a reminder of what you survived.

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They're your battle wounds from life.

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So rather than stuff them down and continue to suffer in silence, you should show your scars loudly and proudly.

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Let them empower you.

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Tell your stories.

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Encourage others and inspire them to tell their stories.

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That's how we're going to make a difference.

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And that's why I decided to create the SCARS Foundation.

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It's a non-profit organization that is partnered with multiple companies that are experts in all these categories, not just one.

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And with your help, the SCARS Foundation will raise money on a global level to help these experts battle these illnesses.

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But more importantly, you will become a part of our voice that will empower people everywhere through our messages and our events.

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It's time we stop sitting around and we start saving the lives of our friends, our families, these amazingly unique artists that have left us way too soon.

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And as a gift to you, for every donation, we're going to give you a free download of our new single, Under Your Scars.

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For more information, go to GodSmack.com forward slash Scars Foundation and join us on this epic journey in saving lives.

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We're all imperfect, trust me.

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what makes us perfect.

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “The Scars Foundation Call to Action from Sully Erna”. The speaker keeps coming back to these words: scars, Foundation, battle, lives. This video has 22 sentences and 300 words to shadow. The speech runs for 1:49. The speaker talks at a natural 165 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

Word	Pronunciation	Meaning
scar noun	/skɑɹ/	A permanent mark on the skin, sometimes caused by the healing of a wound.
empower verb	/ɪmˈpaʊ.ə/	To give permission, power, or the legal right to do something.
imperfect adjective	/ɪmˈpɜː(ɹ)fɪkt/	Not perfect.
imperfection noun	/ɪmpɚˈfɛkʃən/	Those qualities or features that are imperfect; the characteristic, state, or quality of being imperfect.
stagger verb	/ˈstæɡɚ/	In standing or walking, to sway from one side to the other as if about to fall; to stand or walk unsteadily; to reel or totter.
unworthy adjective	/ʌnˈwɝði/	Not worthy; lacking value or merit; worthless.
amazingly adverb	/əˈmeɪzɪŋli/	In an amazing manner; in a way that causes amazement; wonderfully.
proudly adverb	/ˈpɹaʊdli/	In a proud manner.
insecure adjective	/ɪnsəˈkjʊɹ/	Not secure.
loudly adverb	/ˈlaʊdli/	In a loud manner; at a high volume.
bullying noun	/ˈbʊ.li.ɪŋ/	An act of intimidating a person to do something, especially such repeated coercion.
inspire verb	/ɪnˈspaɪə(ɹ)/	To infuse into the mind; to communicate to the spirit; to convey, as by a divine or supernatural influence; to disclose preternaturally; to produce in, as by…
donation noun	/doʊˈneɪʃən/	A voluntary gift or contribution for a specific cause.
importantly adverb	/ɪmˈpɔɹ.tənt.li/	Used to mark a statement as having importance.
reminder noun	/ɹɪˈmaɪndə(ɹ)/	Someone or something that reminds.

Phrasal verbs you will hear

Word	Meaning
sit around verb	To spend time sitting idly, not doing anything important.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

They're your battle wounds from life.
That's how we're going to make a difference.
We're all imperfect, trust me.

Pronunciation to watch

The speaker uses 6 contractions and reduced forms, such as we're, they're, I'm. Say them the short way, as you hear them.

The “sh” and “zh” sounds: imperfection /ɪmpɚˈfɛkʃən/, donation /doʊˈneɪʃən/, addiction /əˈdɪkˌʃən/
Long words — get the stress right: imperfection /ɪmpɚˈfɛkʃən/, amazingly /əˈmeɪzɪŋli/, importantly /ɪmˈpɔɹ.tənt.li/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
Record yourself and compare with the original, paying attention to words like scar, empower, imperfect.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: The Scars Foundation Call to Action from Sully Erna - 영상으로 영어 말하기 배우기

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