跟读练习: The Scars Foundation Call to Action from Sully Erna - 通过视频学习英语口语
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22 句
如果句子过短或过长，请点击 Edit 进行调整。
1
I'm Sully Erna from Godsmack
2
and in the last few years alone the rise of mental illness addiction bullying
3
and suicide has taken a staggering amount of lives from us
4
including a dear friend of mine who recently just took his
5
own life after losing his battle with severe depression these illnesses these imperfections
6
that make us all feel insecure or unworthy are what we call scars.
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And whether they're emotional or physical scars, we want to encourage you to look at them as nothing more than just a reminder of what you survived.
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They're your battle wounds from life.
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So rather than stuff them down and continue to suffer in silence, you should show your scars loudly and proudly.
10
Let them empower you.
11
Tell your stories.
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Encourage others and inspire them to tell their stories.
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That's how we're going to make a difference.
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And that's why I decided to create the SCARS Foundation.
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It's a non-profit organization that is partnered with multiple companies that are experts in all these categories, not just one.
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And with your help, the SCARS Foundation will raise money on a global level to help these experts battle these illnesses.
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But more importantly, you will become a part of our voice that will empower people everywhere through our messages and our events.
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It's time we stop sitting around and we start saving the lives of our friends, our families, these amazingly unique artists that have left us way too soon.
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And as a gift to you, for every donation, we're going to give you a free download of our new single, Under Your Scars.
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For more information, go to GodSmack.com forward slash Scars Foundation and join us on this epic journey in saving lives.
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We're all imperfect, trust me.
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what makes us perfect.
FOR YOU
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“The Scars Foundation Call to Action from Sully Erna”为素材。 视频中反复出现的词有：scars, Foundation, battle, lives。 这段视频共有 22 个句子、300 个单词可供跟读。 讲话部分时长为 1:49。 说话人语速自然，每分钟约 165 个词，接近日常对话。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 13 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| scar 名词 | /skɑɹ/ | 疤, 傷疤 /伤疤 |
| empower 动词 | /ɪmˈpaʊ.ə/ | 授權 /授权 |
| stagger 动词 | /ˈstæɡɚ/ | 踉蹌 /踉跄 |
| unworthy 形容词 | /ʌnˈwɝði/ | 不肖 |
| amazingly 副词 | /əˈmeɪzɪŋli/ | 驚人的 /惊人的 |
| insecure 形容词 | /ɪnsəˈkjʊɹ/ | 不安全的 |
| loudly 副词 | /ˈlaʊdli/ | 大聲 /大声, 高聲 /高声 |
| bullying 名词 | /ˈbʊ.li.ɪŋ/ | 欺負 /欺负, 恃強欺弱 /恃强欺弱 |
| inspire 动词 | /ɪnˈspaɪə(ɹ)/ | 授意, 鼓舞 |
| donation 名词 | /doʊˈneɪʃən/ | 捐贈 /捐赠 |
| importantly 副词 | /ɪmˈpɔɹ.tənt.li/ | 重要的是... |
| reminder 名词 | /ɹɪˈmaɪndə(ɹ)/ | 提醒物, 提醒 |
| addiction 名词 | /əˈdɪkˌʃən/ | 成癮 /成瘾 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- They're your battle wounds from life.
- That's how we're going to make a difference.
- We're all imperfect, trust me.
需要注意的发音
说话人用了 6 次缩略和弱读形式，例如 we're, they're, I'm。请按听到的简短形式来说。
- “sh” 和 “zh” 音: imperfection /ɪmpɚˈfɛkʃən/, donation /doʊˈneɪʃən/, addiction /əˈdɪkˌʃən/
- 长单词——注意重音位置: imperfection /ɪmpɚˈfɛkʃən/, amazingly /əˈmeɪzɪŋli/, importantly /ɪmˈpɔɹ.tənt.li/
中文母语者容易读错的音：
- /r/ 和 /l/ 的区别: proudly /ˈpɹaʊdli/, importantly /ɪmˈpɔɹ.tənt.li/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 scar, empower, stagger 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。