Shadowing Practice: How Do Our Bodies Move? - Learn English Speaking with Video

Les maken...
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Hey there!
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I'm sure you know, like Squeaks here does, that exercise is a really important part of keeping your body healthy and strong.
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And whether you're running a race, playing football, or just doing a whole bunch of jumping jacks, exercise means moving.
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And one SciShow Kids viewer named Autumn wants to know, how does my body move?
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Really awesome question, Autumn!
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Your body is made up of lots of different parts that all have very special jobs.
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To help keep things organized, scientists sometimes group the parts of our bodies into what we call body systems.
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And all of the parts in a certain body system work together to accomplish a goal.
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When it comes to making you move, it takes three body systems working together to get the job done.
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They're called the muscular system, the skeletal system, and the nervous system.
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Ready to check them out?
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Let's start with the muscular system.
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Your muscular system is made of, well, muscles.
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Muscle is the stuff — what scientists call tissue — that allows you to move around.
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Muscles don't just help you to swing a bat or jump to catch a ball.
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Some muscles help you chew, wiggle your nose, stick out your tongue, or even blink.
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And some muscles, like the ones in your back and legs, just help to hold your body upright So you can walk, run, or simply sit.
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Muscle tissue is pretty flexible, kind of like thick rubber or elastic.
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And also like rubber, it can stretch and change shape.
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Let's see how.
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When you bend your arm at the elbow, a muscle called your bicep contracts or squeezes together.
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When it contracts, its shape gets shorter and thicker.
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When you straighten your arm, your bicep relaxes.
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When a muscle relaxes, its shape gets longer and thinner.
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But muscles contracting and relaxing aren't enough to make us move.
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They need to be attached to another part of our body to get the job done.
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And that's where the next system, the skeletal system, comes in.
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The main part of your skeletal system, the skeleton, is made of all your hard, sturdy bones.
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Although we sometimes think of skeletons as dead things, especially around Halloween, that's actually not true.
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Your bones are very much alive, and they have many jobs.
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One of the most important jobs is to support or hold up the rest of your body, and this includes your muscles.
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Strong cords, called tendons, attach your muscles to your bones.
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When a muscle contracts or relaxes, it pulls the bone into a different position, which makes it move.
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But how do your muscles know they're supposed to move at all?
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Well, they know because they're under control of your nervous system.
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The most important part of your nervous system is your brain.
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Your brain is kind of like your body's command center.
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When you decide to move, your brain sends signals to your muscles, giving them specific instructions on what to do.
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Say you're trying to pick up a snack.
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Your brain sends signals to the muscles in your hand and wrist, telling some of them to contract.
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As the muscles contract, they pull the bones in your fingers, so that you can grab the apple.
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Then your brain sends more signals to your arm muscles, telling them to move the bones in your arm, so that you can bring the apple right to your mouth.
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Snack accomplished!
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So it takes the actions of three body systems to help us move — the muscular, skeletal, and nervous systems.
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Autumn, thanks for watching SciShow Kids and asking such a great question!
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And if anyone else has a question for any of us here at the fort, let us know by leaving a comment or emailing us at kids at thescishow .com.
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Thanks guys, see ya later!
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Woordenschat en spreektips bij deze les

Deze video bevat 47 zinnen en 641 woorden om na te spreken. Het gesproken deel duurt 3:11. De spreker praat snel, ongeveer 202 woorden per minuut, dus reken op verbonden en ingeslikte klanken. 82% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.

Belangrijke woorden in deze video

15 minder gangbare woorden uit de video, met uitspraak en betekenis:

  • muscle /ˈmʌs.əl/ (zelfstandig naamwoord) — spier. A contractile form of tissue which animals use to effect movement.
  • bone /boʊn/ (zelfstandig naamwoord) — been. A composite material consisting largely of calcium phosphate and collagen and making up the skeleton of most vertebrates.
  • relax /ɹɪˈlæks/ (werkwoord) — losmaken. To make something loose.
  • muscular /ˈmʌs.kjʊl.ə/ (bijvoeglijk naamwoord) — gespierd. Of, relating to, or connected with muscles.
  • thick /θɪk/ (bijvoeglijk naamwoord) — dik, dikke. Relatively great in extent from one surface to the opposite in its smallest solid dimension.
  • tissue /ˈtɪʃ.(j)u/ (zelfstandig naamwoord) — weefsel. Thin, woven, gauzelike fabric.
  • rubber /ˈɹʌbɚ/ (zelfstandig naamwoord) — rubber. Pliable material derived from the sap of the rubber tree; a hydrocarbon biopolymer of isoprene.
  • scientist /ˈsaɪəntəst/ (zelfstandig naamwoord) — wetenschapper, wetenschapster. One whose activities make use of the scientific method to answer questions regarding the measurable universe. A scientist may be involved in original research…
  • accomplish /əˈkɑm.plɪʃ/ (werkwoord) — volbrengen. To finish successfully.
  • snack /snæk/ (zelfstandig naamwoord) — tussendoortje. A light meal.
  • skeleton /ˈskɛlətən/ (zelfstandig naamwoord) — skelet, geraamte. The system that provides support to an organism, where in vertebrates it is internal and consists of bones and cartilage, and external in some other animals.
  • attach /əˈtæt͡ʃ/ (werkwoord) — vastmaken. To fasten, to join to (literally and figuratively).
  • finger /ˈfɪŋɡɚ/ (zelfstandig naamwoord) — vinger. A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other…
  • thin /ˈθɪn/ (bijvoeglijk naamwoord) — dun. Having little thickness or extent from one surface to its opposite.
  • fort /fɔɹt/ (zelfstandig naamwoord) — fort, vesting. A fortified defensive structure stationed with troops.

Phrasal verbs die je zult horen

  • pick up (werkwoord) — oppakken, optillen. To lift; to grasp and raise.

Uitspraak om op te letten

De spreker gebruikt 8 samentrekkingen en verkorte vormen, zoals they're, you're, aren't. Spreek ze kort uit, zoals je ze hoort.

  • De “th”-klanken: thick /θɪk/, thin /ˈθɪn/
  • De klanken “sh” en “zh”: tissue /ˈtɪʃ.(j)u/, accomplish /əˈkɑm.plɪʃ/, instruction /ɪnˈstɹʌkʃən/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Begin op 0,75× snelheid, spreek zin voor zin na en ga terug naar normale snelheid zodra het makkelijk gaat.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als muscle, bone, relax.

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
Lijdende vorm be + voltooid deelwoord — het gaat om wat er gebeurt, niet om wie het doetis made · be attached
Overtreffende trap the -est / the most … — het hoogste of laagste van een groepthe most important
Present continuous am/is/are + -ing — iets dat nu of in deze periode gebeurtyou're running · you're trying

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →