Shadowing Practice: 2716 - This is Us Breaking Down English Grammar - Learn English Speaking with Video

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Hello, Lindsay.

How are you today?

Good, Aubrey.

How are you?

How's everything?

You know, it's been a week.

I actually had food poisoning over the weekend.

But, okay, this is me holding it together.

Well, yeah, it seems like you're doing well for having had food poisoning over the weekend.

Is that true, Aubrey?

Did you really have food poisoning?

I've had a few days to recover.

We just went to a taco place.

We actually, it was really fun.

We went to a movie, Miracle which is like this movie about hockey, the U .S.

Olympic hockey team in the 80s.

Oh, I heard that's a great one.

It's a great movie.

You haven't seen it?

It is great.

I highly recommend it.

Kurt Russell as the coach.

Yeah, yeah.

And I had seen it a long time ago, but the ASU hockey team showed it in their arena.

Like, there isn't ice there right now.

It's just like the floor.

But where they usually play, they played it on the big jumbotron as like a fundraiser, I guess

and it was really fun we took our kids

but then we went to dinner after

and i think i got food poisoning there what did you eat oh my gosh it was a taco place

and i have a feeling because the only thing i ate

that nobody else got sick but me

and um they had one of those sort of like a salsa bar

and they had this pineapple salsa that was delicious and i

and nobody else had that

so that's i think that's funny someone else was just saying this week

that they had a pineapple salsa and they got sick just this week.

Really?

Yeah.

I wonder if it's like pineapple sitting out is maybe more prone to foodborne illness.

So maybe we avoid pineapple salsas.

Maybe we do.

So, but you're holding it together.

Now why it's really curious the way you responded to my question and within your story,

you said you'd gotten food poisoning and this is me holding it together is what you said.

So why didn't you just say, I'm, I'm, I'm holding it together, right?

Such a great question we got a really good question about this this is sort of a trendy new construction

that we are using and hearing more often we're going to dive into it today so

that you guys can use

it today sort of puts the emphasis more on me instead of just like i'm holding

it together right this is me holding it together like here

i am right yeah

it kind of paints a picture in the person the action the person the drama a little bit

it paints a picture uh we're going to pull in a little bit of music today, some musical lyrics from a well -known singer.

And we're going to get into it today.

But this question comes from Sophia on our YouTube channel, right?

Yes.

I could read the question for us.

Okay.

She said, hi, I'm Sophia.

Thank you so much for all your hard work.

I love the podcast so much.

It always makes my day.

And I love that it's both entertaining and educational.

Thank you, Sophia.

We appreciate hearing that.

Really do.

We do.

All right, Aubrey.

Here's the question she says i recently started watching dark winds highly recommend

it by the way i have never heard of that

so i'm excited to check it out i mean it's a tv show yes

so yeah and she says i heard a character say

so this is you leaving why not

so you're leaving is there a difference in tone

i'm also curious about curious about this structure this is someone verb ing i'd love an episode about it.

Thanks again.

I love this.

This shows so she's being very observant about trendy phrases.

I've noticed this as well.

So I'm excited to dive into it.

Yeah, this is new and trendy for sure.

So it will not be in your old English class, but we can cover it here on the show.

Let's get into it a little bit, Aubrey.

So essentially, this is you leaving.

It means the same thing as you're leaving, of course.

So the answer is yes, you could say the same thing.

You could say you're leaving, but why would we bother?

Yeah.

It's like you said, Lindsay, it adds a little drama.

It's a little more expressive and emphatic and it's used for emotional situations, right?

We would not just say, this is me going to the grocery store.

Like what?

No. When you say, this is you leaving, there's some kind of emotional attachment.

This is maybe someone leaving a relationship

or they're like maybe having a heartfelt conversation and one person leaves

and you'd be like so this is you leaving right there is emotion involved here

so we wouldn't use this just any time this is afraid it's like meant to add more drama more emphasis

so it's not just for for any old time

100

you might be leaving it's something that's emotional yeah for sure before

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we get any deeper into the episode guys

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i want to say a huge thank you to satayesh jandian thank you

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so much for leaving us an amazing five -star review Aubrey, the listener said, I'm always a huge fan of all ears English

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because I can improve my improve my English skills very easily.

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And that's why I love it.

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Thank you for your great podcast.

107

Amazing.

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Amazing.

109

Yeah.

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Thank you so much for these reviews for everything.

111

YouTube comments everywhere you leave reviews and ratings for the podcast.

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We read them.

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We really appreciate them.

114

100%.

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Go ahead and leave your review if you have not done it yet, guys, wherever you listen, including the iOS or Android app.

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We also check those reviews weekly.

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So we want to know what you think of the show

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and we'll do our best to announce your name out loud on the show.

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All right.

120

So Aubrey, it kind of makes sense though, that this phrase does come up in a Taylor Swift song because her lyrics are pretty emotional, right?

121

She doesn't just talk about going to the grocery store.

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Yes, I was sharing with Lindsay that as soon as I read

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Sophia's question, I thought of the Taylor Swift song, This Is Me Trying.

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And because yeah, you're right, right?

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Her songs are emotional.

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They're often about heartache breakups, right?

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Big time.

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Yeah.

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So it makes sense.

130

But I am hearing this more and more.

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It's extremely trendy.

132

I am finding myself use this more and more.

133

So there's actually two separate constructions we're going to get into this first one

134

that sofia asked about and then sort of a related one

135

that has a slight that's slightly different grammar all right

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but let's dive into this first one all right

137

so the first one the first option here is this is plus person plus verb plus ing

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so what does

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that look like this is what we're talking about the present

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continuous tense here like we said to add emphasis about something emotional right

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it kind of means like what you're seeing right

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now is me doing something leaving trying something with emotion behind

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it very emotional a lot of angst right

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this is you leaving right again this is you leaving we've talked about this

145

so far in the episode um and yeah and if it like

146

if you just have some people over for a party

147

and someone's about to leave

148

and it's normal it's time for them to leave you would never be like

149

so this is you leaving that would actually be

150

so passive aggressive right they would they would be assuming that you feel a lot of emotion about them leaving.

151

And on the other hand, the person leaving wouldn't say, so this is me leaving, right?

152

No, you're, it's so ridiculous that it makes me laugh.

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Making a big to -do about it.

154

Everyone, this is me leaving.

155

No, no, no, no. Save it for the moments when maybe you're having a fight with your, with your spouse, with your partner.

156

This is really when that's going to come up, a friend, something deep that really, really matters.

157

We're trying to really paint a picture of your emotions in the moment.

158

Yeah.

159

Because really what that means is I don't think you should be leaving, right?

160

If you say like, so this is you leaving, you're passing judgment on the fact that they're leaving.

161

They shouldn't be, but they are.

162

So you're sort of calling that out.

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Yeah.

164

Yeah.

165

That's perfect for that situation and kind of only that situation in a way, right?

166

Yeah.

167

That's interesting.

168

And then this, the Taylor Swift song, this is me trying, instead of just saying, I'm trying, same sort of thing, right?

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It's like, This effort may not look very impressive, but I'm trying to get you to recognize that I'm genuinely trying.

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I'm showing that there's emotion here.

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This is me giving it my all.

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This is me not giving up, right?

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So there's a reason we're constructing this.

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This would never be if you're at work and you're trying to fix your computer.

175

You would never say to someone like, this is me trying because there's no emotion there.

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It would be so funny if you did that.

177

No, don't do that, guys.

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Don't do that.

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So what would be the second way that we can use this, Aubrey?

180

Yeah.

181

So this is a little bit of a different construction where if you say this is and the person,

182

but then it's followed by an adjective or an adjective phrase, we're using it to describe a person.

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So for example, I might say, this is me after only four hours of sleep, right?

184

So we're still kind of putting the focus on the person.

185

It's so fascinating to not have that verb ING.

186

The emotion is removed from it instead

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I'm just describing myself in a fun way right well

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this is me after four hours of sleep take what you get yes yeah take what you get

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or for example this is him calm so imagine what he's like

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when he gets worked up right yes interesting

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so of course there are other ways to say this right

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I could say this is what I am like after four hours of sleep

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or this is what he is like so imagine

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but this is also sort of a trendy construction where we just say this is and then person or this is pronoun.

195

Well, this is Mark after six cups of coffee.

196

So good luck.

197

I love it.

198

All right.

199

Really good stuff.

200

So two options in terms of constructions, how you want to put this together, guys, but make sure you are saving it for very specific scenarios.

201

All right.

202

Good.

203

Hey, quick question.

204

Do you want to feel more confident when you speak English?

205

If so, we made a free guide for you.

206

It'll help you avoid those common mistakes and start speaking more naturally in real conversations.

207

Go grab it in the description below.

208

And if this is helpful for you, make sure that you like and subscribe.

209

We're here five times a week to help you connect in English.

210

Right, Aubrey.

211

So here were co -workers in our role play.

212

Are you ready?

213

Yeah, let's do it.

214

We'll show how these both might be used.

215

Hey, you seem unusually energetic today.

216

What's going on?

217

Well, this is me after three cups of coffee.

218

Oh, wow.

219

Oh, you usually have one cup a day, right?

220

Yeah, exactly.

221

I had two meetings over coffee with clients.

222

I should have ordered decaf.

223

Oh, yeah.

224

Impressive.

225

You got so much done this morning, though.

226

Thank you.

227

This is me trying to be productive.

228

I've already answered all my emails.

229

So this is interesting.

230

This is kind of different.

231

Yeah, we are saying this at work.

232

So we're nuancing the picture here, Aubrey, right?

233

Yeah, this is interesting.

234

Like there is a little bit more emotion here.

235

Like I'm sort of being judged.

236

So I'm like, Hey, this is me trying, like, give me a break.

237

I'm doing my best.

238

Right.

239

I could just say like, I'm trying to be productive.

240

I'm just adding a little bit more defensiveness when I say this is me trying to be productive.

241

And in terms of kind of the context, you know, it's, it's really two coworkers and maybe we're close, right?

242

These two coworkers are pretty close, close enough to make comments on the other person's energy and how they normally are, right?

243

That's a good point.

244

You're not going into your boss and saying this is me trying to be productive, right?

245

That wouldn't really work out of context, right?

246

If you don't talk to that person very much.

247

No, good point.

248

Really from the first sentence, we know that, right?

249

When you say you seem unusually energetic today.

250

Yeah.

251

Think of the coworkers you would say that to.

252

You probably wouldn't go in and say it to your boss.

253

You wouldn't say it to a client or a colleague you just met.

254

This is the coworkers that you know pretty well.

255

And the same, all of these phrases are more likely to be used among friends in daily conversations.

256

But sometimes we have those conversations at work if we know our coworker well.

257

Yeah, but I like that we went into this

258

because it's not just about angsty breakups and emotions and we're sitting in our room crying.

259

No, like it could just be talking about I had too much coffee, right?

260

But there is a little bit of emotion there, right?

261

Because you're trying to do something, right?

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And it's a little more subtle here.

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Like you made a good point there because it's not about a breakup.

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It's not about something hugely emotional, but there is a reason that instead of saying, I'm trying to be productive, that I use this other chunk,

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this construction, this is me trying to be productive still adds some emphasis as you know, I'm, I am sharing a little more emotion here.

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And it's a bit about saying, this is what I, this is how I try to,

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or you're kind of characterizing yourself in a way you're portraying yourself in a way, right?

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You're kind of, it's hard to put this into words, exactly what we're doing here, Aubrey, but I hope our listeners are.

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I like what you just said there.

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We're kind of, we're making a judgment of our own character.

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Like when I'm trying, this is what it looks like.

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This is me trying, right?

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Exactly.

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Poking fun at ourselves a little bit, maybe.

275

Right.

276

Yeah.

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Interesting.

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Yeah.

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So should we go through each one again?

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Just just to finish up, summarize here, Aubrey?

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So the first one I used is just that, that second construction that we taught actually,

282

where you have, this is the person and then an adjective phrase or an adjective, right?

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This is me calm.

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This is me after three cups of coffee.

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So this is more common.

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There doesn't have to be any emotion involved, right?

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And there's no verb I NG here, right?

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So this is actually really fun.

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You can use this all the time, right?

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This is me chill.

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And it's actually really fun.

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I do that a lot when someone's maybe surprised, they're like, huh.

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And you'd be like, you know what?

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This is me on a good day. So.

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Oh, okay.

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Nice.

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I like that.

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And then we added the ING verb.

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So I said, oh yeah, impressive that you got so much done this morning though.

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And you said, thank you.

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This is me trying to be productive, right?

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So maybe you're being productive, maybe you're not, but you're trying to be.

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Yeah.

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And it's a good way to poke fun at yourself, right?

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Because maybe you're not.

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Maybe you're not being that productive and you're just like, you know what?

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This is me trying to be productive.

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Give me a break.

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I'm doing my best.

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It's true.

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Yeah.

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It's not necessarily true that when you have more coffee, you're more productive.

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That's for sure.

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You might feel that way, at least in my experience.

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Sometimes I'll have caffeinated coffee, like three cups, and I'll think I'm being all productive.

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Then I'll look at what I did.

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And I was just spinning my wheels, just going really fast between the browsers and not finishing anything.

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Exactly.

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Stick with a decaf, right?

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Guys, going over to episode 2710, should you tell someone they're aging like a fine wine?

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That is the question of that day.

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Go and learn the answer.

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Some great idioms there, right?

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This is me aging like a fine wine.

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That's definitely better to say about yourself, but yeah, check out that episode to find out to us some details.

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Yeah, guys, Aubrey, any final takeaway for connection?

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I mean, clearly there's connection here.

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We're going to deploy these phrases depending on how close we are to the person in front of us.

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We're going to kind of portray who we are in that moment.

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Anything else?

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These are so fun.

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This is really trendy.

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You're probably, if you haven't noticed this before, you probably are going to start hearing this.

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It's much, it's getting very common.

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So yeah, you can check out that Taylor Swift song.

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This is me trying.

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You're going to hear this, right?

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Right.

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This is him leaving.

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This is hurt.

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Right.

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It's very common and you should use it.

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Right.

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These are fun.

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But especially with the verb ING, like we said, save it for the times that are a little more emotional.

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Something big emotional is happening.

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Yeah.

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What is Taylor Swift going to do now that she's married?

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There's no more drama, right, to sing about.

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Where is the material going to come from?

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I always wonder that.

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I'm really curious.

353

All right.

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Great episode today, Aubrey.

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Thanks for hanging out, and I'll see you very soon.

356

All right.

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Awesome.

358

Thanks.

359

See you next time.

360

All right.

361

Bye.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “2716 - This is Us Breaking Down English Grammar”. The speaker keeps coming back to these words: leaving, Aubrey, emotion, productive. This video has 29 sentences and 3099 words to shadow. The speech runs for 15:26. The speaker talks fast, about 201 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 73 of its 29 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

Word	Pronunciation	Meaning
productive adjective	/pɹəˈdʌk.tɪv/	Capable of producing something, especially in abundance; fertile.
emotion noun	/ɪˈməʊ.ʃən/	A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data.
phrase noun	/ˈfɹeɪ̯z/	A short written or spoken expression.
worker noun	/ˈwɝ.kɚ/	One who works: a person who performs labor for a living; traditionally, especially, manual labor.
verb noun	/vɝb/	A word that indicates an action, event, or state of being.
poison noun	/ˈpɔɪ.zən/	A substance that is harmful or lethal to a living organism when ingested.
emphasis noun	/ˈɛmfəsɪs/	Special weight or forcefulness given to something considered important.
pineapple noun	/ˈpaɪnəpəl/	A tropical plant, Ananas comosus, native to South America, having thirty or more long, spined and pointed leaves surrounding a thick stem.
salsa noun	/ˈsɑl.sə/	A spicy tomato sauce of Mexican origin, often including onions and hot peppers.
impressive adjective	/ɪmˈpɹɛsɪv/	Making, or tending to make, a positive impression; having power to impress.
curious adjective	/ˈkjʊɹ.i.əs/	Tending to ask questions, or to want to explore or investigate; inquisitive; (with a negative connotation) nosy, prying.
hockey noun	/ˈhɑ.ki/	Any of a family of sports in which hockey sticks are used to move a ball or puck into a goal.
podcast noun	/ˈpɑdˌkæst/	A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on…
dive verb	/daɪv/	To swim under water.
breakup noun	/ˈbɹeɪk.ʌp/	The act of breaking up; disintegration or division.

Phrasal verbs you will hear

Word	Pronunciation	Meaning
check out verb		To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
come up verb		To emerge or become known, especially unexpectedly.
find out verb		To discover, as by asking or investigating.
finish up verb		To complete the last details of a task.
give up verb		To surrender (someone or something); to inform on (someone).
go ahead verb	/ˌɡoʊ əˈhɛd/	To proceed with; to begin.
go through verb		To travel from one end of something to the other.
sit out verb		To decline to participate; particularly, to decline to dance.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

How are you today?
You know, it's been a week.
Did you really have food poisoning?
I'm also curious about curious about this structure.
I've noticed this as well.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Present perfect have/has + past participle — a past action that still matters now	it's been · I've had · haven't seen
Passive voice be + past participle — the focus is on what happens, not who does it	is removed · might be used · being judged

Pronunciation to watch

The speaker uses 106 contractions and reduced forms, such as you're, I'm, we're. Say them the short way, as you hear them.

The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, unusually /ʌnˈjuːʒuəli/, essentially /ɪˈsɛnʃəli/, delicious /dɪˈlɪ.ʃəs/, gosh /ɡɑːʃ/
Long words — get the stress right: hilarious /hɪˈlɛə.ɹi.əs/, unusually /ʌnˈjuːʒuəli/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
Record yourself and compare with the original, paying attention to words like productive, emotion, phrase.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

Shadowing Practice: 2716 - This is Us Breaking Down English Grammar - Learn English Speaking with Video

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這吐槽太好笑了！ 直擊吐槽現場！英國著名女演員Heyley Atwell和肥倫因為「茄子」在現場吵的不可開交！太爆笑了！原來英國人和美國人之間也這麼互相無法理解！ #英語 #英語口語 #英語

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Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

Sentences worth repeating

Grammar in this video

Pronunciation to watch

How to practise with this video

What is the Shadowing Technique?

這吐槽太好笑了！直擊吐槽現場！英國著名女演員Heyley Atwell和肥倫因為「茄子」在現場吵的不可開交！太爆笑了！原來英國人和美國人之間也這麼互相無法理解！ #英語 #英語口語 #英語