Shadowing Practice: 7 Minute Chinese 101 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This A2 speaking lesson is built on the video “7 Minute Chinese 101”. The speaker keeps coming back to these words: dog, movie, hospital, dad, table. This video has 63 sentences and 363 words to shadow. The speech runs for 7:07. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow. 10 of its 63 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
10 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| litter noun | /ˈlɪt.ɚ/ | Straw, grass, and similar loose material used as bedding for people or animals. |
| suppose verb | /səˈpoʊz/ | To take for granted; to conclude, with less than absolute supporting data; to believe. |
| glass noun | /ɡlɑːs/ | An amorphous solid, often transparent substance, usually made by melting silica sand with various additives (for most purposes, a mixture of soda, potash and… |
| chair noun | /t͡ʃɛɚ/ | An item of furniture used to sit on or in, comprising a seat, legs or wheels, back, and sometimes arm rests, for use by one person. |
| drink verb | /ˈdɹɪŋk/ | To consume (a liquid) through the mouth. |
| cat noun | /ˈkæt/ | A mammal of the family Felidae. |
| lady noun | /ˈleɪ.di/ | A woman of breeding or higher class, a woman of authority. |
| background noun | /ˈbæk.(ɡ)ɹaʊnd/ | One's social heritage, or previous life; what one did in the past. |
| apple noun | /ˈæpəl/ | The fruit of the tree Malus domestica, chiefly with a green, red, or yellow skin, cultivated in temperate climates for cidermaking, cooking, and eating. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Where's your home or where's your family?
- How do you know her?
- Can I live with you?
- Can I go to your house to play?
- Hey, is your dad home?
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like cloth, litter, suppose.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











