Shadowing Practice: Advanced English Conversation: Daily Routine English - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 970 sentences and 8857 words to shadow. The speech runs for 50:55. The speaker talks at a natural 174 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| meal noun | /ˈmiːl/ | Food that is prepared and eaten, usually at a specific time, and usually in a comparatively large quantity. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| audio adjective | /ˈɔ.di.oʊ/ | Focused on audible sound, as opposed to sight. |
| nurse noun | /nɝs/ | Anyone performing this role, regardless of training or profession. |
| soup noun | /sup/ | Any of various dishes commonly made by combining liquids, such as water or stock, with other ingredients, such as meat and vegetables, that contribute the food… |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| lately adverb | /ˈleɪt.li/ | Recently; not long ago; of late; not long since. |
| swing verb | /ˈswɪŋ/ | To rotate about an off-centre fixed point. |
| dish noun | /dɪʃ/ | A vessel such as a plate for holding or serving food, often flat with a depressed region in the middle. |
| roast verb | /ɹoʊst/ | To cook food by heating in an oven or over a fire without covering, resulting in a crisp, possibly even slightly charred appearance. |
| preschool adjective | /ˈpɹiːskuːl/ | Of or relating to the years of early childhood before attendance at primary school. |
| creek noun | /ˈkɹiːk/ | A small inlet, often saltwater, leading to the sea or to the main channel of a river, especially a river estuary. |
| asleep adjective | /əˈsliːp/ | In a state of sleep; also, broadly, resting. |
| brush noun | /bɹʌʃ/ | An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including… |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| pick up verb | To lift; to grasp and raise. | |
| pull up verb | /ˌpʊl ˈʌp/ | To lift upwards or vertically. |
| sit down verb | To assume a sitting position from a standing position. | |
| tidy up verb | To make clean, to make satisfactorily neat. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
| come out in verb | to be afflicted by (a visible disruption of the body) | |
| come up verb | To emerge or become known, especially unexpectedly. | |
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
Pronunciation to watch
The speaker uses 248 contractions and reduced forms, such as don't, I'm, you're. Say them the short way, as you hear them.
- The “th” sounds: bath /bɑːθ/, smooth /smuːð/, breathe /bɹiːð/, gather /ˈɡæðɚ/
- The “sh” and “zh” sounds: dish /dɪʃ/, brush /bɹʌʃ/, mushroom /ˈmʌʃˌɹuːm/, unusual /ʌnˈjuːʒ(u)əl/, vacation /veɪˈkeɪ.ʃən/
- Long words — get the stress right: vocabulary /vəˈkæb.jə.lə.ɹi/, unusual /ʌnˈjuːʒ(u)əl/, incredibly /ɪŋˈkɹɛdɪbli/, psychology /saɪˈkɑ.lə.d͡ʒi/, motivation /ˈmoʊ.tə.veɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like routine, meal, vocabulary.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been listening · they've been eating · I've been working |
| Present perfect have/has + past participle — a past action that still matters now | have created · hasn't changed · has changed |
| Passive voice be + past participle — the focus is on what happens, not who does it | was created · be featured · is considered |
| Relative clauses who / which + clause — extra information about a person or thing | worksheet, which is · guy who just · home, which is |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























