Shadowing Practice: All About Dolphins! - Learn English Speaking with Video

Creating lesson...
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A worksheet relating to this video can be found in the link below.
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Our ocean is filled with a great diversity of marine life.
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From microscopic plankton, cute clownfish,
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chilled out sea turtles, to marine giants like sharks and whales.
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But perhaps the cutest and one of the smartest marine animals of all are dolphins.
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There are 38 species of dolphins, most of which live in the ocean, but a few species, like the Amazon River dolphin, live in freshwater.
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Dolphins are mammals.
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Like all mammals, they are warm blooded and females nurture young with milk.
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You may recall that another characteristic of mammals is a body covered in fur or hair.
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Although adult dolphins are hairless,
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many newborn dolphins have a few whiskers around their snout when they are first born and lose them as they mature.
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As mammals, dolphins also get the oxygen they need using lungs and must come to the surface regularly to take in air.
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This is done through an opening on the top of their head, called a blowhole.
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As vertebrates, dolphins have an internal skeleton of bone.
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They have a well developed circulatory, respiratory and digestive system too.
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Dolphins are well adapted to life in water.
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They have sleek, streamlined bodies, which combined with fins and a powerful tail allow them to dart around effortlessly and with great speed.
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All dolphins are active predators, feeding on a variety of fish, squid and crustaceans such as shrimps.
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Many dolphins locate their prey using a special technique called echolocation.
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They produce short pulses of sound that are reflected off prey and back to the dolphin.
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Dolphins interpret reflected sound to determine the shape,
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size, speed, distance and direction of travel of its unsuspecting prey, even at night or in murky water.
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Another adaptation of many dolphins is a type of camouflage called countershading, whereby they are darker on the top and light on their underside.
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This makes them difficult to spot from above and below.
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Dolphins in groups are called pods.
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A pod can consist of as few as five to ten dolphins or as many as a thousand.
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Dolphins are capable of complex problem-solving and social interaction and communicate
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and work together in diverse ways to group up and catch prey.
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Living in pods helps to protect young as they mature.
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So there you have it, all you need to know about the ocean's smartest and cutest animals.
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If you have any questions, leave them in the comments below.
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Thanks for learning!
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Thank you.

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “All About Dolphins!”. The speaker keeps coming back to these words: dolphin, mammals, prey, pod, marine. This video has 33 sentences and 420 words to shadow. The speech runs for 3:57. The speaker talks slowly, about 106 words per minute, so there is time to copy every sound. Only 74% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
dolphin noun/ˈdɑlf.ɪn/A carnivorous cetacean, typically with a beak-like snout, famed for their intelligence and occasional willingness to approach humans.
mammal noun/ˈmæməl/A vertebrate animal of the class Mammalia, characterized by being warm-blooded, having fur or hair and producing milk with which to feed their young.
prey noun/pɹeɪ/That which is or may be seized by animals to be devoured.
pod noun/ˈpɑd/A seed case for legumes (e.g. peas, beans, peppers); a seedpod.
mature adjective/məˈt͡ʃʊ(ə)ɹ/Fully developed; grown up in terms of physical appearance, behaviour or thinking; ripe.
blowhole noun/ˈbləʊhəʊl/The spiracle, on the top of the head, through which cetaceans breathe.
camouflage noun/ˈkæ.məˌflɑːʒ/A disguise or covering up.
circulatory adjective/ˈsɝkjələˌtɔɹi/Of or pertaining to a circulation, especially to the circulatory system.
clownfish noun/ˈklaʊnˌfɪʃ/Any of the colorful fish of genera Amphiprion and Premnas in subfamily Amphiprioninae of family Pomacentridae, native to the Pacific and Indian Oceans, notable…
countershading nounA pattern of animal coloration, existing as a form of camouflage, characterised by darker pigmentation of the upper side and lighter of the underside.
crustacean noun/kɹʌsˈteɪʃən/Any arthropod of the subphylum Crustacea, including lobsters, crabs, shrimp, barnacles and woodlice.
digestive adjective/daɪˈdʒɛstɪv/Of, relating to, or functioning in digestion.
echolocation noun/ˌɛkoʊloʊˈkeɪʃən/The use of echoes to detect objects as observed in bats and other natural creatures.
effortlessly adverb/ˈɛf.ɚt.ləs.li/Without effort; without difficulty or struggle.
hairless adjective/ˈhɛɹləs/Destitute of hair.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itcan be found · is filled · is done
Obligation: must / have to / need to saying that something is necessarymust come · need to know

Pronunciation to watch

  • The “sh” and “zh” sounds: camouflage /ˈkæ.məˌflɑːʒ/, clownfish /ˈklaʊnˌfɪʃ/, crustacean /kɹʌsˈteɪʃən/, echolocation /ˌɛkoʊloʊˈkeɪʃən/, freshwater /ˈfɹɛʃˌwɔːtə(ɹ)/
  • Long words — get the stress right: circulatory /ˈsɝkjələˌtɔɹi/, echolocation /ˌɛkoʊloʊˈkeɪʃən/, effortlessly /ˈɛf.ɚt.ləs.li/, microscopic /ˌmaɪ.kɹəˈskɑ.pɪk/, respiratory /ɹɪˈspɪ.ɹət.ə.ɹi/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like dolphin, mammal, prey.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →