Shadowing Practice: Astrid S - Hurts So Good (Live from Oslo Spektrum) - Learn English Speaking with Video

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35 sentences
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1
You fight
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me off like a firefighter
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So tell me why you still get hurt You say you're not but you're still a liar
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Cause I'm the one that you run to first
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Every time you're white Do you try to deny
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When you show up every night Tell me that you want me But it's complicated When it hurts,
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but it hurts so good Do you take it?
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Do you break it off?
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When it hurts, but it hurts so good Can you say it?
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Can you say it?
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Your love is like Hey no, no, no, no Your love is like Hey no,
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no, no, no It hurts so good Hey no, no, no, no Your love is like Hey no,
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no, no, no Every time I swear it's over Makes you want me even more You pull away and I'm coming closer
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All we have to say is to Baby, I don't know why I try to deny
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When you show up every night I tell you that I want you But it's complicated,
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so complicated When it hurts, but it hurts so good Do you take it?
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Do you break it up when it hurts?
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Love it hurts so good, can't you say it?
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Can't you say it?
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Love it's fine, ain't it matter, ain't it matter?
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Love it's fine, ain't it matter, ain't it matter?
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It hurts so good, ain't matter, now Your love is what it ain't matter,
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now I do it through daylight, will you hold me?
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Like we're running again and I reach for you with my hands tight Or dancing When it hurts,
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but it hurts so good Do you take it?
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Do you break it off?
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When it hurts, but it hurts so good Can you say it?
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Can you say it?
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Your love is like...
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Your love is like...
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Your love is like another Oh,
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it hurts so good Your love is like another It hurts so good
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It hurts so good It hurts so good I'm happy to do it
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Oh, my God.
35
I'm not a fan of the world.

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Who Should Practice with This Video?

This live performance is perfect for intermediate English learners aiming to boost conversational flow and emotional expression. The lyrics blend everyday language with vivid imagery, making it ideal for english speaking practice focused on natural rhythm and tone. Whether you’re working on shadowing (repeating speech in real time) or improving fluency, the song’s repetitive structure and dynamic delivery offer a fun, engaging challenge.

Words & Idioms Worth Stealing

The video is packed with standout phrases to add to your toolkit:

  • "Fight me off like a firefighter": Uses vivid metaphor to describe resisting someone strongly.
  • "It’s complicated": A common casual phrase to explain messy, unclear relationships.
  • "Pull away": To physically or emotionally distance oneself from someone.
  • "Hurts so good": Describes something painful but still desirable—great for expressing conflicting feelings.
These phrases work in both casual conversations and creative writing, making them versatile for real-world use.

How to Get the Accent Right

To master the singer’s pronunciation, focus on two key areas: 1. Stress in emotional phrases: Words like "hurts" and "good" are emphasized to convey intensity. Practice shadow speak by repeating these lines, matching the singer’s volume and pitch to capture the emotion. 2. Connected speech: Phrases like "tell me why" and "you run to first" blend sounds (e.g., "tell me" becomes "tellem"). Use shadow speech to mimic this flow—pause the video, repeat, and gradually speed up to match the tempo. For best results, use the video for shadowspeaks sessions: play a line, pause, and repeat immediately. This trains your mouth to move like a native and improves listening comprehension.

Learning English with videos like this turns practice into a memorable experience. By focusing on phrases, accent, and shadow speak, you’ll build skills that stick—no boring drills required.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →