Shadowing Practice: German Garmendia - Supernova (COVER) - Learn English Speaking with Video

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24 sentences
If sentences are too short or too long, click Edit to adjust them.
1
I feel like
2
Atlas, work on my backstretch
3
You wanna grab this, you don't understand this I keep it oppressed, work on my realness
4
Reading me manifest, I like this your request I've been waking up drenched in sweat
5
All my dreams full of my regret I keep hearing what my mother said
6
Eyes are open, all I see is red I met you in California
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You told me you loved me in Georgia Your heart's in
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the ground frozen over My heart's in the sky supernova
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I met you in California You told me
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you loved them in Georgia Your heart's in the ground frozen over My heart's in the sky supernova
11
Look overhead at the stars in the ocean Foggy emotions,
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moments erosion This supernova could cause a commotion
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My mind saw the notion, you'll still be my motive I've been,
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I've been so fucked in my head I've been going through phases I'm just going through phases
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Don't know all these crazies
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Walking through your mazes I've been waking up drenched in sweat
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All my dreams full of my regret I keep hearing what my mother said
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Eyes are open, all I see is red I met you in California
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You told me you loved them in Georgia Your heart's in the ground from Sunova My heart's in the sky,
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supernova
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I met you in California You told me
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you loved them in Georgia Your heart's in the ground from Sunova My heart's in the sky,
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supernova I met you in California You told me
24
you loved them in Georgia Your heart's in the ground from Zenova My heart's in the sky, supernova

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “German Garmendia - Supernova”. The speaker keeps coming back to these words: supernova, Georgia, sky, loved, California. This video has 24 sentences and 276 words to shadow. The speech runs for 2:16. The speaker talks at a steady 121 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
regret verb/ɹɪˈɡɹɛt/To feel sorry about (a thing that has or has not happened), afterthink: to wish that a thing had not happened, that something else had happened instead.
sweat verb/swɛt/To emit sweat.
freeze verb/ˈfɹiːz/Especially of a liquid, to become solid due to low temperature.
emotion noun/ɪˈməʊ.ʃən/A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data.
notion noun/ˈnoʊʃən/Mental apprehension of whatever may be known, thought, or imagined; idea, concept.
motive noun/ˈmoʊtɪv/An incentive to act in a particular way; a reason or emotion that makes one want to do something; anything that prompts a choice of action.
overhead noun/ˈəʊvəˌhɛd/The expense of a business not directly assigned to goods or services provided.
atlas noun/ˈætləs/A bound collection of maps often including tables, illustrations or other text.
manifest noun/ˈmæn.ɪ.fɛst/A list or invoice of the passengers or goods being carried by a commercial vehicle or ship.
maze noun/ˈmeɪz/A labyrinth; a puzzle consisting of a complicated network of paths or passages, the aim of which is to find one's way through.
erosion noun/ɪˈɹəʊʒən/The result of having been worn away or eroded, as by a glacier on rock or the sea on a cliff face.
supernova noun/ˌsuː.pə(ɹ)ˈnəʊ.və/A powerful and bright explosion of a massive star, which afterwards becomes a neutron star or a black hole, or is destroyed.
drench verb/dɹɛnt͡ʃ/To cause (someone) to drink; to provide (someone) with a drink.
backstretch noun/ˈbækstɹɛt͡ʃ/Synonym of back straight (“straight part of a racetrack, running track, etc., opposite the finishing line”).
commotion noun/kəˈmoʊ.ʃən/A state of turbulent motion.

Phrasal verbs you will hear

WordPronunciationMeaning
go through verbTo travel from one end of something to the other.
wake up verb/ˌweɪk ˈʌp/To stop sleeping; to awake.
walk through verbTo explain (something) to (someone), step by step.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going onI've been waking · I've been going
Present perfect have/has + past participle — a past action that still matters nowI've been

Pronunciation to watch

The speaker uses 10 contractions and reduced forms, such as I've, don't, I'm. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, notion /ˈnoʊʃən/, erosion /ɪˈɹəʊʒən/, commotion /kəˈmoʊ.ʃən/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like regret, sweat, freeze.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →