Shadowing Practice: CAE 4 -O-TEST 2 PART 1 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This C1 speaking lesson is built on the video “CAE 4 -O-TEST 2 PART 1”. The speaker keeps coming back to these words: sauce, bottle, ingredients, aquaba, word. This video has 67 sentences and 942 words to shadow. The speech runs for 7:25. The speaker talks at a steady 127 words per minute, a comfortable pace for shadowing. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
| acclaim verb | /əˈkleɪm/ | To express great approval (for). |
| anchovy noun | /ˈænˌt͡ʃoʊ.vi/ | Any small saltwater fish of the Engraulidae family, consisting of 160 species in sixteen genera, those of the genus Engraulis being widely sold as food. |
| concoct verb | /kənˈkɒkt/ | To prepare something by mixing various ingredients, especially to prepare food for cooking. |
| indefinite adjective | /ɪnˈdɛfɪnɪt/ | Without limit; forever, or until further notice; not definite. |
| maturation noun | The process of becoming mature. | |
| miraculous adjective | /mɪˈɹæk.jʊ.ləs/ | By supernatural or uncommon causes, e.g. by a god; that cannot be explained in terms of normal events. |
| molasses noun | /məˈlæsɪz/ | A thick, sweet syrup drained from sugarcane, especially (Canada, US) the still thicker and sweeter syrup produced by boiling down raw molasses. |
| piquancy noun | The degree to which something is piquant, stimulating or exciting. | |
| tamarin noun | /ˈtæməɹɪn/ | One of a family of squirrel-sized South American monkeys of the genus Saguinus. |
| tartare adjective | /tɑːɹˈtɑːɹ/ | Chopped fine and served raw. |
| litre noun | /ˈli.tɚ/ | The metric unit of fluid measure, equal to one cubic decimetre. Symbol: L, l, or ℓ. |
| vat noun | /væt/ | A large tub, such as is used for making wine or for tanning. |
| cellar noun | /ˈsɛləɹ/ | An enclosed underground space, often under a building, used for storage or shelter. |
| behold verb | /bɪˈhəʊld/ | To look at or see (someone or something), especially appreciatively; to descry, to look upon. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| back up verb | To move backwards, especially for a vehicle to do so. |
| bring out verb | To elicit, evoke, or emphasize (a particular quality). |
| bring together verb | To cause people to do something together; to bring about togetherness. |
| come back verb | To return to a place. |
| hand over verb | To relinquish control or possession of something to someone. |
Pronunciation to watch
- Long words — get the stress right: ingredient /ɪnˈɡɹiːdi.ənt/, indefinite /ɪnˈdɛfɪnɪt/, miraculous /mɪˈɹæk.jʊ.ləs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like ingredient, acclaim, anchovy.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.



























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