Shadowing Practice: Ch 2. RESTART - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 154 sentences and 1814 words to shadow. The speech runs for 9:27. The speaker talks fast, about 192 words per minute, so expect linked and reduced sounds. Only 79% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- piano /piˈænɪː/ (noun) — A percussive keyboard musical instrument, usually ranging over seven octaves, with white and black colored keys, played by pressing these keys, causing hammers…
- yogurt /ˈjɒɡ.ət/ (noun) — A milk-based product stiffened by a bacterium-aided curdling process, and sometimes mixed with fruit or other flavoring.
- freeze /ˈfɹiːz/ (verb) — Especially of a liquid, to become solid due to low temperature.
- miserable /ˈmɪz(ə)ɹəbəl/ (adjective) — In a state of misery: very sad, ill, or poor.
- scare /skɛɚ/ (verb) — To frighten, terrify, startle, especially in a minor way.
- loser /luzɚ/ (noun) — A person who loses; one who fails to win or thrive.
- musician /mjuˈzɪʃən/ (noun) — A composer, conductor, or performer of music; specifically, a person who sings and/or plays a musical instrument as a hobby, occupation, or profession.
- locker /ˈlɑ.kɚ/ (noun) — A type of storage compartment with a lock, usually used to store personal possessions for public use, such as in schools, railway stations, place of work…
- vanilla /vəˈnɪl.ə/ (noun) — Any tropical climbing orchid of the genus Vanilla (especially Vanilla planifolia), bearing podlike fruit yielding an extract used in flavoring food or in…
- greedy /ˈɡɹiːdi/ (adjective) — Having greed; consumed by selfish desires.
- tone /ˈtəʊn/ (noun) — A specific pitch.
- argue /ˈɑɹ.ɡju/ (verb) — To show grounds for concluding (that); to indicate, imply.
- protest /ˈpɹoʊ.tɛst/ (noun) — A formal objection, especially one by a group.
- horrible /ˈhɔɹ.ɪ.bəl/ (adjective) — Causing horror; terrible; shocking.
- anger /ˈæŋɡə/ (noun) — A strong and unpleasant feeling of displeasure, hostility, or antagonism, usually combined with an urge to yell, curse, damage or destroy things, or harm…
Phrasal verbs you will hear
- do with (verb) — Only used in to do with
- fall off (verb) — To become detached or to drop from.
- think about /ˈθɪŋk əˌbaʊt/ (verb) — To ponder.
- bring in (verb) — To move something indoors, or into an area.
- come on /ˌkʌm ˈɒn/ — Come along with me; join me in going.
- deal with (verb) — To handle verbally or in some form of artistic expression; to address or discuss as a subject.
- get out of (verb) — To leave, exit or escape from; to become free of.
- go down (verb) — To descend; to move from a higher place to a lower one.
Pronunciation to watch
The speaker uses 38 contractions and reduced forms, such as don't, can't, couldn't. Say them the short way, as you hear them.
- The “th” sounds: eighth /eɪtθ/, enthusiasm /ɪnˈθuziæzəm/, thimble /ˈθɪmb(ə)l/
- The “sh” and “zh” sounds: musician /mjuˈzɪʃən/, suspension /səˈspɛnʃən/, occasional /əˈkeɪʒ(ə)nəl/, smash /smæʃ/
- Long words — get the stress right: miserable /ˈmɪz(ə)ɹəbəl/, practically /ˈpɹæk.tɪ.k(ə.)li/, occasional /əˈkeɪʒ(ə)nəl/, enthusiasm /ɪnˈθuziæzəm/, supposedly /səˈpoʊ̯.zɪd.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like piano, yogurt, freeze.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | could be done · be replaced · was pulled |
| Present perfect have/has + past participle — a past action that still matters now | has never been · We've been |
| Relative clauses who / which + clause — extra information about a person or thing | kid who feasted · first, which is |
| Superlatives the -est / the most … — the top or bottom of a group | the best · the most weight · the worst |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.










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