Shadowing Practice: COLREG in Restricted Visibility - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “COLREG in Restricted Visibility”. The speaker keeps coming back to these words: rule, collision, target, situation, vessel. This video has 286 sentences and 3791 words to shadow. The speech runs for 45:03. The speaker talks slowly, about 84 words per minute, so there is time to copy every sound. Only 77% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| collision noun | /kəˈlɪʒn̩/ | An instance of colliding. |
| vessel noun | /ˈvɛsəl/ | Any craft designed for transportation on or in water, such as a ship, boat, or submarine. |
| vector noun | /ˈvɛktɚ/ | A directed quantity, one with both magnitude and direction; the signed difference between two points. |
| radar noun | /ˈɹeɪˌdɑɹ/ | In full primary radar: a method of detecting a distant object and determining its position, velocity, or other characteristics by analysing radio waves… |
| relative noun | /ˈɹɛl.ə.tɪv/ | Someone connected by blood, marriage, or adoption; someone in the same family. |
| visibility noun | /ˌvɪz.əˈbɪl.ɪ.ti/ | The condition of being visible. |
| restrict verb | /ɹɪˈstɹɪkt/ | To restrain within boundaries; to limit; to confine |
| beam noun | /ˈbiːm/ | Any large piece of timber or iron long in proportion to its thickness, and prepared for use. |
| alter verb | /ˈɔl.təɹ/ | To change the form or structure of. |
| presentation noun | /ˌpɹɛzn̩ˈteɪʃn̩/ | The act of presenting, or something presented. |
| confirm verb | /kənˈfɝm/ | To strengthen; to make firm or resolute. |
| module noun | /ˈmɑd͡ʒul/ | A self-contained component of a system, often interchangeable, which has a well-defined interface to the other components. |
| regulation noun | /ˌɹɛɡjʊˈleɪʃən/ | The act of regulating or the condition of being regulated. |
| observe verb | /əbˈzɜːv/ | To notice or view, especially carefully or with attention to detail. |
| consist noun | /kənˈsɪst/ | A lineup or sequence of railroad carriages or cars, with or without a locomotive, that form a unit. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| slow down verb | To decelerate. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | can be applied · are presented · are dealt |
| Present perfect have/has + past participle — a past action that still matters now | have been · have been acquired · have always provided |
Pronunciation to watch
The speaker uses 4 contractions and reduced forms, such as doesn't, don't, isn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: collision /kəˈlɪʒn̩/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, regulation /ˌɹɛɡjʊˈleɪʃən/, separation /ˌsɛp.əˈɹeɪ.ʃən/, simulation /ˌsɪm.jəˈleɪ.ʃn̩/
- Long words — get the stress right: visibility /ˌvɪz.əˈbɪl.ɪ.ti/, regulation /ˌɹɛɡjʊˈleɪʃən/, separation /ˌsɛp.əˈɹeɪ.ʃən/, systematic /ˌsɪs.tɪˈmæt.ɪk/, visually /ˈvɪzju.əli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like collision, vessel, vector.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












