Shadowing Practice: echo of a star - Learn English Speaking with Video

Creating lesson...
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you
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Music playing.
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You are the only one for me Didn't know it then that I need you now
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I find myself disgusting inside and out
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It's hard to get over it sometimes How you hurt me back then,
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'cause I see it in my mind,
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playing over again, and you know I hurt you too.
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It's a consequence of love, but I don't want to be a part of it.
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I wanted to be you, and I want to feel relieved.
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And so, let my grief alone,
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found, I got fading messages on your phone,
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and though it was years ago.
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It's hard to get over it sometimes How you hurt me on my thumb,
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'cause I see it in my mind, playing over again.
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And I know I hurt you too, it's a consequence of life,
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but I want it to be you,
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and I want to feel alright. so you

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “echo of a star”. This video has 17 sentences and 153 words to shadow. The speech runs for 4:02. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 8 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
consequence noun/ˈkɑn.sɪ.kwəns/An effect; something that follows a cause as a result.
disgusting adjective/dɪsˈɡʌstɪŋ/Causing disgust; repulsive; distasteful.
grief noun/ɡɹiːf/Suffering, hardship.
thumb noun/ˈθʌm/The shortest and thickest digit of the hand that for humans has the most mobility and can be made to oppose (moved to touch) all of the other fingers.
fade verb/feɪd/To hit the ball with the shot called a fade.
relieve verb/ɹɪˈliːv/To ease (a person, person's thoughts etc.) from mental distress; to stop (someone) feeling anxious or worried, to alleviate the distress of.
hurt verb/hɝt/To cause (a person or animal) physical pain and/or injury.
message noun/ˈmɛs.ɪdʒ/A communication, or what is communicated; any concept or information conveyed.

Phrasal verbs you will hear

WordMeaning
get over verbTo overcome.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like consequence, disgusting, grief.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →