Shadowing Practice: Feel Good Manifestation Affirmations ✨ Raise Your Vibration & Manifest Your Best Life - Learn English Speaking with Video
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Hello my love.
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Welcome to Affirmations by Lavendaire.
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This audio is part of my new feel-good manifestation challenge inside Resonance.
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For 14 days, we're practicing feeling good about ourselves and our lives through affirmations and guided journal prompts, aligning our energy to our most vibrant and magnetic state.
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If you'd like to do the challenge with us, you can sign up for free at the link below.
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Let's take a cleansing deep breath in and out.
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Let's begin.
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I feel so good about myself. I feel so good about myself.
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I feel so good about my life. I feel so good about my life.
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I feel so joyful. I feel so joyful.
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I feel so healthy. I feel so healthy.
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I feel so loved. I feel so loved.
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I feel so loving. I feel so loving.
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I feel so safe. I feel so safe.
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I feel so at peace. I feel so at peace.
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I feel so relaxed. I feel so relaxed.
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I feel so abundant. I feel so abundant.
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I feel so wealthy. I feel so wealthy.
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I feel so taken care of. I feel so taken care of.
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I feel good about myself. I feel good about myself.
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I feel good about my life. I feel good about my life.
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I feel good about my health. I feel good about my health.
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I feel good about my body. I feel good about my body.
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I feel good about my mindset. I feel good about my mindset.
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I feel good about my self worth. I feel good about my self worth.
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I feel good about my relationships. I feel good about my relationships.
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I feel good about my career. I feel good about my career.
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I feel good about my money. I feel good about my money.
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I feel good about my home. I feel good about my home.
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I feel good about my daily life. I feel good about my daily life.
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I feel good about my habits. I feel good about my habits.
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I feel good about my lifestyle. I feel good about my lifestyle.
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I feel good about my inner self. I feel good about my inner self.
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I feel good about my current path. I feel good about my current path.
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I feel good about my future. I feel good about my future.
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I feel good about what's flowing to me. I feel good about what's flowing to me.
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I feel good about the blessings I have. I feel good about the blessings I have.
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I feel so good about myself. I feel so good about my life.
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I feel so good about myself. I feel so good about my life.
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I feel aligned. I feel aligned.
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I feel magnetic. I feel magnetic.
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I feel free. I feel free.
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I feel valuable. I feel valuable.
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I feel worthy. I feel worthy.
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I feel capable. I feel capable.
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I feel strong. I feel strong.
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I feel powerful. I feel powerful.
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I feel loved. I feel loved.
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I feel healthy. I feel healthy.
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I feel wealthy. I feel wealthy.
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I feel abundant. I feel abundant.
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I feel alive. I feel alive.
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I feel open. I feel open.
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I feel trusting. I feel trusting.
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I feel relaxed knowing good things are coming.
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I feel relaxed knowing good things are coming.
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I feel lucky. I feel lucky.
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I feel grateful. I feel grateful.
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I feel so good about what's coming.
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I feel so good about what's coming.
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I feel safe to be myself.
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I feel safe to be myself.
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I feel safe to express myself.
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I feel safe to express myself.
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I feel good allowing myself to feel.
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I feel good allowing myself to feel.
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I feel good in my body.
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I feel good in my body.
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I feel good every single day.
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I feel good every single day.
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I feel good about my life.
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I feel good about my life.
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I feel good about today.
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I feel good about today.
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I feel good about my choices.
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I feel good about my choices.
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I feel good about my habits.
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I feel good about my habits.
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I feel good about my mindset.
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I feel good about my mindset.
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I feel good about who I am.
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I feel good about who I am.
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I feel so good about myself.
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I feel so good about myself.
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I feel so good about my life.
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I feel so good about my life.
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It feels so good to be me.
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It feels so good to be me.
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How lucky I am to be me.
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How lucky I am to be me.
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Take one final deep breath.
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Breathe in this beautiful feeling and exhale as you relax into your most peaceful, vibrant, and magnetic self.
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Carry this feeling with you into your day and return to this audio whenever you need it.
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These affirmations are the key to unlocking your best feeling self and best feeling life.
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All that's left is to walk towards that future.
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If you'd like to go deeper, join our 14-day feel-good manifestation challenge in Resonance, where you'll also find guided journal prompts, streak rewards, and support for your inner transformation.
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You can start your free trial at the link below.
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Sending you love and light.
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Namaste.
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Why practice speaking with this video?
Engaging with this feel good manifestation affirmations video offers English learners a unique opportunity to enhance their speaking skills through the shadowing technique. By repeating the uplifting affirmations and expressions, you can improve both your pronunciation and fluency in English. The repetitive nature of the affirmations enables learners to shadow speech effectively, which helps in memorizing sentence structures and vocabulary. Furthermore, practicing with positive affirmations boosts confidence and allows learners to explore the emotional resonance of the language they are using.
Grammar & Expressions in Context
This video incorporates several key structures that can be beneficial for learners:
- "I feel so good about..." - This phrase emphasizes personal feelings and opinions. It encourages learners to articulate their own thoughts and emotions in a confident manner.
- "I feel aligned..." - This expression enhances vocabulary related to personal well-being and alignment. It’s useful for those trying to express their emotional state or mental clarity.
- "I feel valuable, worthy, capable..." - The repetitive structure showcases how to convey self-worth and personal qualities. This can assist learners in constructing their own affirmations and positive self-talk.
- "I feel abundant, wealthy..." - These terms introduce financial and emotional abundance vocabulary, which can be important in both personal and professional contexts.
Common Pronunciation Traps
While practicing with this video, here are a few pronunciation challenges to be aware of:
- “Align” vs. “Aligned”: Pay close attention to how these words are articulated. The subtle differences can change your fluency.
- “Wealthy” and “Abundant”: These words require precise pronunciation. Focus on each syllable to avoid blending them together, which is a common mistake.
- Intonation: The emotional quality of affirmations often relies on the speaker’s tone. Practice emphasizing certain words like “feel” and “good” for a more impactful delivery.
Utilizing the shadowspeak method, learners can shadow the speaker's tone and rhythm to enhance their speaking abilities. Regular practice through this video not only enriches language skills but also fosters a positive mindset.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Superlatives the -est / the most … — the top or bottom of a group | our most vibrant · your most peaceful · your best |
| Present continuous am/is/are + -ing — something happening right now or around now | we're practicing · are coming |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.