Shadowing Practice: GROWTH, DEVELOPMENT AND MATURATION - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 243 sentences and 2262 words to shadow. The speech runs for 16:31. The speaker talks at a steady 137 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 less common words from the video, with pronunciation and meaning:
- readiness /ˈɹɛdinəs/ (noun) — The state or degree of being ready; preparedness.
- biological /ˌbaɪ.əˈlɑ.d͡ʒɪ.kəl/ (adjective) — Of or relating to biology.
- refer /ɹɪˈfɜː/ (verb) — To direct the attention of (someone toward something).
- muscle /ˈmʌs.əl/ (noun) — A contractile form of tissue which animals use to effect movement.
- moral /ˈmoɹəl/ (adjective) — Of or relating to principles of right and wrong in behaviour, especially conforming to principles of rectitude.
- skill /skɪl/ (noun) — A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
- quantitative /ˈkwɑn.təˌteɪ.tɪv/ (adjective) — Of a measurements and data types: based on some quantity or number rather than on some quality.
- naturally /ˈnæt͡ʃ.(ə.)ɹə.li/ (adverb) — In a natural manner.
- bone /boʊn/ (noun) — A composite material consisting largely of calcium phosphate and collagen and making up the skeleton of most vertebrates.
- mature /məˈt͡ʃʊ(ə)ɹ/ (adjective) — Fully developed; grown up in terms of physical appearance, behaviour or thinking; ripe.
- continuous /kənˈtɪn.juː.əs/ (adjective) — Without stopping; without a break, cessation, or interruption.
- emotion /ɪˈməʊ.ʃən/ (noun) — A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data.
- sequence /ˈsiː.kwəns/ (noun) — A set of things next to each other in a set order; a series.
- organ /ˈɔːɡən/ (noun) — The larger part of an organism, composed of tissues that perform similar functions.
- characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/ (noun) — A distinguishing feature of a person or thing, a part of mental or physical behavior.
Phrasal verbs you will hear
- come under (verb) — To come underneath (something).
- work in (verb) — To find time or space for, amid other things.
Pronunciation to watch
- The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, conclusion /kənˈkluːʒən/, nutrition /njuːˈtɹɪʃ.ən/, measurement /ˈmɛʒ.ə.mənt/, sufficiently /səˈfɪʃəntli/
- Long words — get the stress right: biological /ˌbaɪ.əˈlɑ.d͡ʒɪ.kəl/, quantitative /ˈkwɑn.təˌteɪ.tɪv/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, continuous /kənˈtɪn.juː.əs/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like readiness, biological, refer.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | can be seen · are known · can be measured |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | may differ · may not be · may need |
| Advice with “should” should + verb — saying what is a good idea | should understand · should be · should not put |
| Comparatives -er than / more … than — comparing two things | better than · broader than |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











