Shadowing Practice: Learn English with FROZEN | Anna and Elsa - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 277 sentences and 2842 words to shadow. The speech runs for 25:10. The speaker talks at a steady 113 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| glow verb | /ɡloʊ/ | To emit heat and light without a flame. |
| freeze verb | /ˈfɹiːz/ | Especially of a liquid, to become solid due to low temperature. |
| conceal verb | /kənˈsil/ | To hide something from view or from public knowledge, to try to keep something secret. |
| rage noun | /ɹeɪd͡ʒ/ | Violent uncontrolled anger. |
| ballroom noun | /ˈbɔːlɹuːm/ | A large room used for dancing and banquets. |
| footprint noun | /ˈfʊtpɹɪnt/ | The impression of the foot in a soft substance such as sand or snow. |
| reverse noun | /ɹɪˈvɝs/ | The opposite of something. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| isolation noun | /ˌaɪsəˈleɪʃən/ | The state of being isolated, detached, or separated; the state of being away from other people. |
| slam verb | /ˈslæm/ | To shut with sudden force so as to produce a shock and noise. |
| subscribe verb | /səbˈskɹaɪb/ | To write (one’s name) at the bottom of a document; to sign (one's name). |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| castle noun | /ˈkɑːsəl/ | A large residential building or compound that is fortified and contains many defences; in previous ages often inhabited by a nobleman or king. Also, a house or… |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| open up verb | To open. |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). |
| turn away verb | To rotate so as not to face someone or something. |
| get back to verb | Return to (an activity) |
| go away verb | To depart or leave a place. |
| go back to verb | To stem from; to originate in. |
| hands down adverb | without much effort; easily |
| look back verb | To think of (past events) in retrospect (in hindsight). |
Pronunciation to watch
The speaker uses 94 contractions and reduced forms, such as don't, I'm, you're. Say them the short way, as you hear them.
- The “th” sounds: bother /ˈbɑðɚ/, thaw /θɔː/
- The “sh” and “zh” sounds: isolation /ˌaɪsəˈleɪʃən/, determination /dɪˌtɜːmɪˈneɪʃən/, occasion /əˈkeɪ̯ʒən/, genre /ˈ(d)ʒɑnɹə/, ashamed /əˈʃeɪmd/
- Long words — get the stress right: isolation /ˌaɪsəˈleɪʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, determination /dɪˌtɜːmɪˈneɪʃən/, auxiliary /ɔɡˈzɪl.(jə).ɹi/, continuous /kənˈtɪn.juː.əs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like lesson, glow, freeze.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | is frozen · being reversed · being cursed |
| Present perfect have/has + past participle — a past action that still matters now | I've roamed · You've made |
| Relative clauses who / which + clause — extra information about a person or thing | app, which is · meaning, which is · English, which makes |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | practice speaking · starts crying · keep happening |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.








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