Shadowing Practice: Listen to English, Learn Something, Repeat, and Do SHADOWING Practice for Fluency - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Listen to English, Learn Something, Repeat, and Do SHADOWING Practice for Fluency”. The speaker keeps coming back to these words: choices, spend, poor, mindset, affects. This video has 98 sentences and 887 words to shadow. The speech runs for 7:16. The speaker talks at a steady 122 words per minute, a comfortable pace for shadowing. 91% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 12 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| mindset noun | /ˈmaɪn(d)ˌsɛt/ | A way of thinking; an attitude or opinion, especially a habitual one. |
| cloth noun | /klɒθ/ | A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes… |
| invest verb | /ɪnˈvɛst/ | To spend money, time, or energy on something, especially for some benefit or purpose; used with in. |
| paycheck noun | /ˈpeɪ.t͡ʃɛk/ | A periodic payment, usually in the form of a paper check, received by an employee from an employer for work performed. |
| wealthy adjective | /ˈwɛl.θi/ | Possessing financial wealth; rich. |
| squeezy adjective | flexible and easy to squeeze | |
| tedious adjective | /ˈtiː.dɪəs/ | Boring, monotonous, time-consuming, wearisome, livelong. |
| fluent adjective | /ˈfluənt/ | That flows; flowing, liquid. |
| continuation noun | /kənˌtɪnjʊˈeɪʃ(ə)n/ | The act or state of continuing or being continued; uninterrupted extension or succession |
| workout noun | /ˈwɝk.aʊ̯t/ | An exercise session; a period of physical exercise. |
| tire verb | /ˈtaɪ̯ɚ/ | To become sleepy or weary. |
| lemon noun | /ˈlɛmən/ | A yellowish citrus fruit. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| follow along verb | To continue behind or beside an animal, person, vehicle or other object, especially as a companion. | |
| move forward verb | To cause to make progress. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Let's talk about a simple...
- Let's talk about a simple but powerful idea.
- From the car you drive?
- Shall we do it from the start to finish?
- We just kept going without stopping, didn't we?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Relative clauses who / which + clause — extra information about a person or thing | people who stay · People who build · People who have |
| Future with “going to” be going to + verb — a plan or something you can see coming | we're going to do · I'm going to say |
| Future with “will” will + verb — a decision, promise or prediction | It'll be · I'll see |
Pronunciation to watch
The speaker uses 8 contractions and reduced forms, such as I'm, didn't, don't. Say them the short way, as you hear them.
- The “th” sounds: cloth /klɒθ/, wealthy /ˈwɛl.θi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like mindset, cloth, invest.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























