Shadowing Practice: oxford grammar for school 3 track 17. R3.1 - Learn English Speaking with Video

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20 sentences
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R 3 .1
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It really doesn't take much time and you only need four ingredients.
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OK.
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So are you going to show us how to make it?
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I am.
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Right.
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First, you need a handful of strawberries.
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Mmm.
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I love strawberries.
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Me too.
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And there's a lot of them in the shops at this time of year.
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Put them in a food processor and add some other pieces of fruit bananas
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or peaches are perfect so you cut the fruit into pieces
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and put the pieces into the food processor with the strawberries
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that's right now add a small pot of yogurt you're using natural yogurt that's right
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but you can use fruit yogurt if you want and finally a spoonful of honey just one spoonful yes,
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that's right Now switch the food processor on
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Pour the smoothie into two glasses And there you are Two glasses of mixed fruit smoothie Fantastic,
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thank you Can I try it?
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Sure, go ahead Mmm, that's delicious

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Vocabulary and speaking notes for this lesson

This video has 20 sentences and 162 words to shadow. The speech runs for 1:49. The speaker talks slowly, about 89 words per minute, so there is time to copy every sound. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

12 less common words from the video, with pronunciation and meaning:

  • processor /ˈpɹɑˌsɛsɚ/ (noun) — A person or institution who processes things (foods, photos, applications, etc.).
  • strawberry /ˈstɹɔˌbɛɹi/ (noun) — The sweet, usually red, edible accessory fruit of certain plants of the genus Fragaria.
  • yogurt /ˈjɒɡ.ət/ (noun) — A milk-based product stiffened by a bacterium-aided curdling process, and sometimes mixed with fruit or other flavoring.
  • honey /ˈhʌni/ (noun) — A sweet, viscous, gold-colored fluid produced from plant nectar by bees, and often consumed by humans.
  • delicious /dɪˈlɪ.ʃəs/ (adjective) — Pleasing to the sense of taste; tasty.
  • handful /ˈhæn(d)fʊl/ (noun) — The amount that a hand will grasp or contain.
  • pour /poɹ/ (verb) — To cause (liquid, or liquid-like substance) to flow in a stream, either out of a container or into it.
  • banana /bəˈnænə/ (noun) — An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin.
  • peach /ˈpiːt͡ʃ/ (noun) — Any tree of species Prunus persica, native to China and now widely cultivated throughout temperate regions, having pink flowers and edible fruit.
  • ingredient /ɪnˈɡɹiːdi.ənt/ (noun) — One of the substances present in a mixture, especially food.
  • smoothie /ˈsmuːði/ (noun) — A smooth-talking person.
  • spoonful /ˈspuːnfəl/ (noun) — The amount that a spoon will hold, either level or heaped.

Phrasal verbs you will hear

  • go ahead /ˌɡoʊ əˈhɛd/ (verb) — To proceed with; to begin.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like processor, strawberry, yogurt.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →