Shadowing Practice: Ross Gets a Spray Tan | Friends - Learn English Speaking with Video

Creating lesson...
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All right, Mr. Geller, right this way.
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So, how dark do you want to be?
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We have one, two, or three.
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Well, I like how you look.
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What are you?
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Puerto Rican.
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Two.
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I think a two.
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You're going to face the red light.
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When the red light goes on, the spraying's about to start, so close your eyes.
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When the spraying stops, count to five.
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Pat yourself down to avoid drip marks, and turn around so we can get your back got it spray count pat
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and turn spray count and pat wow you catch on quick well i have a phd so
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One Mississippi, two Mississippi, three Mi...
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Wait!
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Wait!
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I'm not...
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I'm not finished counting!
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You sprayed my front twice!
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You never turned?
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No, I barely even got to three Mississippi.
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Mississippi?
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I said count to five.
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Mississippi -less -ly?
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Well, how bad is it?
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Not that bad yet, but it keeps getting darker for the next four hours.
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So how dark is it going to get?
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Well, you got sprayed with two twos and...
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I'm a four?
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Yeah, but your back's a zero.
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You're going to want to even that out.
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Really?
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You might want to get back in there.
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Oh, okay.
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Wait, wait a minute.
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There's no light on the back wall.
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How do I know when it's gonna start?
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Hello?
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Oh, my God!
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The same thing happened again.
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You got two more twos?
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I'm an eight!
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Hold on.
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There's something different.
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I went to that tanning place your wife suggested.
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Was that place the sun?
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Oh, and it gets worse.
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Oh, my God.
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God, you can do a duet of Ebony and Ivory all by yourself.
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How could you mess this up?
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It's so easy.
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You go into the booth, you count to five, and you turn around.
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How do you count to five?
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One, two, three...
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Damn it!
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I know!
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Now, let me explain how this works.
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You go into the booth, and you face the...
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I'm gonna stop you right there, Linda.
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does it look like this is my first time huh now I want four twos
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and I want them
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all on my
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back wait
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a minute there's two sets of nozzles.
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Which one is it?
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Which, which, which, which one is it?
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Oh, son of a bitch!
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Dude, it's Chandler.
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Let me in.
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Go away.
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I don't want to see anybody.
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I know.
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I went to the tanning place and the same thing happened to me.
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You have to let me in.
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Really? Did you count Mississipally?
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You're not tan?
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No. I just had to get a picture of this.
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I'll see you later.

Real-Life Scenarios: Navigating a Service Interaction

The video captures a relatable situation: someone getting a spray tan and misunderstanding instructions, leading to a funny mix-up. This dialogue mirrors everyday service interactions—like visiting a salon, café, or store—where clear communication (and listening!) is key. For English learners, it’s a goldmine for practicing how to ask questions, follow directions, and react to unexpected outcomes, all of which are critical for IELTS speaking practice and real-world conversations.

Useful Chunks & Collocations to Memorize

  • "How dark do you want to be?": A common way service providers ask about preferences (e.g., "How spicy do you want your food?").
  • "Catch on quick": Means to understand something fast ("She caught on to the game rules in minutes").
  • "Even that out": To make something balanced ("I need to even out the paint on the wall").
  • "Keep getting darker": Describes a continuing change ("The sky keeps getting darker—it might rain").
  • "Mess this up": To make a mistake ("I messed up the recipe by adding too much salt").

These phrases are flexible and appear in many contexts, making them essential for english speaking practice.

Your Shadowing Challenge: Master Rhythm and Intonation

The shadowing technique—repeating speech immediately after hearing it—helps improve fluency and pronunciation. Here’s your task: Watch the dialogue, pause after each line, and repeat it aloud, matching the speaker’s speed and tone. Notice how the character’s frustration grows ("I’m an eight!")—copy that intonation. For extra practice, use a shadowing app or shadowing site to record yourself and compare. This exercise trains your brain to process and produce English quickly, a skill that boosts both casual conversations and IELTS speaking practice. Focus on the phrase "count to five, pat yourself down"—its rhythm is typical of instructions, so mastering it will help you follow (and give!) directions smoothly.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing formfinished counting · keeps getting
Future with “going to” be going to + verb — a plan or something you can see comingYou're going to face · You're going to want · gonna start
Obligation: must / have to / need to saying that something is necessaryhave to let · had to get

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →