Shadowing Practice: Speak English with CONFIDENCE - Learning English - Lesson 4 - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 64 sentences and 634 words to shadow. The speech runs for 5:04. The speaker talks at a steady 125 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| whilst adverb | /waɪlst/ | Often preceded by the: During the time; meanwhile. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| mirror noun | /ˈmiɹɚ/ | A smooth surface, usually made of glass with reflective material painted on the underside, that reflects light so as to give an image of what is in front of it. |
| helpful adjective | /ˈhɛlp.fl̩/ | Furnishing help; giving aid; useful. |
| skill noun | /skɪl/ | A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate. |
| courage noun | /ˈkʌ.ɹɪd͡ʒ/ | The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate. |
| shine verb | /ʃaɪn/ | To emit or reflect light so as to glow. |
| importantly adverb | /ɪmˈpɔɹ.tənt.li/ | Used to mark a statement as having importance. |
| portable adjective | /ˈpɔɹtəbəl/ | Able to be carried or easily moved. |
| utter verb | /ˈʌtəɹ/ | Sometimes preceded by forth, out, etc.: to produce (a cry, speech, or other sounds) with the voice. |
| recorder noun | /ɹiˈkɔɹ.dəɹ/ | An apparatus for recording; a device which records. |
| pronounce verb | /pɹəˈnaʊns/ | To declare formally, officially or ceremoniously. |
| rhyme noun | /ɹaɪm/ | Rhyming verse (poetic form). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| speak out verb | To assert or promote one's opinion; to make one's thoughts known. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've just mentioned · has been |
| Passive voice be + past participle — the focus is on what happens, not who does it | can be heard · can be done |
| Superlatives the -est / the most … — the top or bottom of a group | the hardest |
| Future with “will” will + verb — a decision, promise or prediction | will make · will look · will improve |
Pronunciation to watch
The speaker uses 8 contractions and reduced forms, such as don't, I'll, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shoe /ˈʃu/, shine /ʃaɪn/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, shyness /ˈʃaɪnəs/, vanish /ˈvænɪʃ/
- Long words — get the stress right: importantly /ɪmˈpɔɹ.tənt.li/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like whilst, relax, shoe.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.



























