Shadowing Practice: Why Parmesan Cheese Is So Expensive | Regional Eats | Food Insider - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Why Parmesan Cheese Is So Expensive”. The speaker keeps coming back to these words: cheese, parmesan, milk, wheel, parmigiano. This video has 84 sentences and 1059 words to shadow. The speech runs for 9:46. The speaker talks slowly, about 108 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| parmesan noun | /ˈpɑːmɪˌzæn/ | A hard, full-fat Italian cheese from Parma or its neighboring province Reggio Emilia. |
| bacterium noun | /bækˈtɪəɹ.ɪəm/ | A single-celled organism with cell walls but no nucleus or organelles. |
| pound noun | /ˈpaʊ̯nd/ | A unit of weight in various measurement systems. |
| maturation noun | The process of becoming mature. | |
| stencil noun | /ˈstɛnsəl/ | A thin sheet, either perforated or using some other technique, with which a pattern may be produced upon a surface; a utensil that contains a perforated sheet. |
| herb noun | /hɜːb/ | A plant whose stem is not woody and does not persist beyond each growing season. |
| monk noun | /mʌŋk/ | A male member of a monastic order who has devoted his life for religious service. |
| euro noun | /ˈjʊɹoʊ/ | The currency unit of the European Monetary Union. Symbol: € |
| dairy noun | /ˈdɛə.ɹi/ | (also dairy products or dairy produce) Products produced from milk. |
| curd noun | /kɜː(ɹ)d/ | The part of milk that coagulates when it sours or is treated with enzymes; used to make cottage cheese, dahi, etc. |
| ferment verb | /fɚˈmɛnt/ | To react, using fermentation; especially to produce alcohol by aging or by allowing yeast to act on sugars; to brew. |
| latte noun | /ˈlɑ.teɪ/ | A drink of coffee made from espresso and steamed milk, generally topped with foam. |
| gallon noun | /ˈɡælən/ | A unit of volume, equivalent to eight pints |
| designation noun | /dɛzɪɡˈneɪʃən/ | An act or instance of designating |
| restrict verb | /ɹɪˈstɹɪkt/ | To restrain within boundaries; to limit; to confine |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| find out verb | To discover, as by asking or investigating. |
| kick out verb | To eject, dismiss, expel, or forcefully remove (someone or something). |
| turn out verb | To end up; to result. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to tell · used to live |
| Passive voice be + past participle — the focus is on what happens, not who does it | be made · are produced · is made |
| Present perfect have/has + past participle — a past action that still matters now | has matured · have become |
| Relative clauses who / which + clause — extra information about a person or thing | pounds, which means · stencil, which will |
Pronunciation to watch
The speaker uses 4 contractions and reduced forms, such as they're, can't, isn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: designation /dɛzɪɡˈneɪʃən/, freshly /ˈfɹɛʃli/, indication /ɪndɪˈkeɪʃən/
- Long words — get the stress right: designation /dɛzɪɡˈneɪʃən/, oregano /əˈɹɛɡənoʊ/, bilateral /baɪˈlætəɹəl/, ingredient /ɪnˈɡɹiːdi.ənt/, consistency /kənˈsɪs.tən.si/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like parmesan, bacterium, pound.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













