Prática de Shadowing: do it no matter what they say - Aprenda a falar inglês com vídeo

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Do it no matter what people say.
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Do it no matter who doesn't approve or tells you no. If you feel like you want to go towards it, you have to.
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Because every big risk that I've taken in my life was disapproved.
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But every big risk that I took got me to where I am now, which is a happier, more aligned place, and my dream life.
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So if it's risky and you're afraid of what people will think or afraid of what your family will think,
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or you're scared of the repercussions of moving in that direction, you know, you still got to do it.
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You still got to do it.
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You have to do it no matter what you say.
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Because a lot of people have the mentality of that's not
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realistic um there's money doesn't go on trees you have to
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do it the traditional way like college nine to five um stable career don't do
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that that's too risky there's no money in
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that whatever it may be these things are what most people on earth think
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and the few people that don't think these things
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are the most successful because they're the ones stepping out of line to pursue things that they're passionate about.
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And when people pursue things that they're passionate about, the universe rewards them.
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Because a lot of people don't know that if you leap, the net will appear.
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That if you take the chance, you're going to be caught and you're going to be safe.
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and everything is actually going to work out.
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You just have to take that risk.
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You just have to go towards it.
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But you never will if you let other people dictate what you do
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or if you let even your own limiting thoughts or beliefs stop you.
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You know, like if I can tell you anything,
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I would say fuel yourself and fuel your confidence until you are confident enough to pursue it.
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Because doing it when you're not mentally prepared is scary, but whenever you are mentally prepared,
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it feels like a breeze and it feels like fun and it feels easy and it feels like divine timing.
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It feels like, oh my god, I'm so lucky that this turned out this way.
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If this didn't happen this exact way, I would have never gotten this.
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I'm so happy everything happened the way it did,
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and personally, I'm very glad that I didn't listen to my parents when it came to certain decisions and things.
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There is a point in your life where you start taking charge.
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You start living your life according to you, which is always what it should have been.
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It's not up to society.
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It's not up to the people older, older than you.
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It's not the people close to you who have maybe smaller imaginations.
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You know, it's not up to anybody.
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It's only up to you.
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Whatever you want to do in life you can do
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and I feel like there's a there's like such a misconception
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that you can't live life the way that you want
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because there's so many external limitations it feels like but it's
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because you're living within the parameters that are set for you by others by society or whatever.
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But if you work within your parameters, which is this big, because you know what you want,
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you have your imagination and it is large and your dreams are big and you know that you are capable.
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Your imagination is like this and you're walking on a tightrope, but you can have the whole damn world.
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You can, you just have to try it.
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You just have to go for it.
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You just have to do it no matter what other people think.
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And you have to do it no matter what other people say to you.
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Because there were several times that I was told no. I was told don't do
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that or even I was threatened to be disowned if I did certain things.
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And I didn't care.
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That's how much I trusted and believed in my ability to do things
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and that's how much I believed in the universe to catch me.
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I was like
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I'm gonna go for it because my life right now isn't what I want
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So I might as well go after what I want and
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if it means that this person won't approve for a little while I'll show them.
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I'll show them how it's worth it
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and Very soon after it was worth it
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and this happened multiple times throughout the course of my life And every single time I reaped a large reward, huge reward.
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So even if you are threatened into submitting and not doing what you want,
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I'm here to tell you not to.
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I'm here to tell you do it in secret if you have to, because not that I like want to, I'm like, be sneaky, lie a little.
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No, that's not what I'm encouraging, but I'm saying be you, be authentic.
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And what that entails is going after what you want.
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Go after it.
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I'm here.
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I'm here to support you.
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And I trust that your journey will unfold in the most beautiful way
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and if you trust in
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that as well come on it's gonna work out it always
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will um I just I just had to talk about this
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because a lot of people stop at no
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or a lot of people are their own first no and you can't resist what you're being called to do you know
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um and you can't also over plan things because that's whenever you just don't
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execute for me
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when it came to making youtube videos i planned for like a year i was like i know
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that i want to speak about what i know and i know
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that i want to um share like wisdom and this and
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that and I talked about it I planned it in my journal
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but and I also like got a microphone set up I wanted it to be like super professional
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and but I added way too many steps I knew
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that what I needed to do was just execute
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and throw shit at the wall and see what sticks
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and that's what you have to do you just have to
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try it you just have to try it whatever it is that you want to do, just try it.
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And you will lose nothing from it because I am very,
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very glad that I did not live another day not doing exactly what I wanted to do.
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And this is like, this is huge for me.
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Just being able to make videos and people resonate with it is my dream
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and has been my dream since I was a kid.
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I mean, my dream used to be to help people.
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Like that was my dream job.
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And this is a form of that, hopefully.
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But that's what I'm saying is like, don't be your first no.
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And don't over plan to the point of not doing it
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because then you're going to overwhelm yourself and try to make it as easy as possible.
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And watch inspirational things.
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Watch people be themselves and fuel your own confidence.
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and you will start walking that path.
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But bottom line, you've got to do it no matter what other people say.
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And I'm here to tell you, you can.
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I'm here to give you permission. Do it.
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You can do it.
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You can do it.
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I don't care what other people say.
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You can do it.
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And it'll work out perfectly.
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It'll work out better than you could have ever imagined.
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That's actually a really good idea and people need what you are going to put out there in the world, even if it's just being yourself.
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I give you permission to be yourself.
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I give you permission to be authentic and I will love you unconditionally no matter what.
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And I know it's hard to be yourself when we live in a society
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but I'm here and I'm sure that there's a community here
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that is growing and building and I hope
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that we can all be there for each other
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because um we need it more than ever we need it more than ever um
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and yeah I just I just always want to encourage you
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so that's my little tidbit for today do it I give you permission
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and I love that you are opening up your heart
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and opening up your imagination and believing in yourself more I love it I love it
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and I'm obsessed with it and it makes me cry whenever I read that
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read comments that any of this is helpful whatsoever.
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So yeah, let me know what video I should do next.
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I want to film every day pretty much.
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So get ready for some activity, but I love you.
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I love you endlessly.
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I'll see you in the next one.

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B2 usa o vídeo “do it no matter what they say”. Este vídeo tem 130 frases e 1508 palavras para praticar shadowing. A fala dura 10:16. O falante mantém um ritmo estável de cerca de 147 palavras por minuto, confortável para o shadowing. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
parameter substantivo/pəˈɹæm.ə.tɚ/parâmetro
threaten verbo/ˈθɹɛt.n̩/ameaçar
risky adjetivo/ˈɹɪski/arriscado
execute verbo/ˈɛksɪˌkjuːt/executar
authentic adjetivo/ɔˈθɛn.tɪk/autêntico
approve verbo/əˈpɹuːv/aprovar, sancionar
passionate adjetivo/ˈpæʃənɪt/ardente
mentally advérbio/ˈmɛntəli/mentalmente
disapprove verbo/dɪsəˈpɹuːv/desaprovar
disown verbo/dɪsˈoʊn/renegar
entail verbo/ɛnˈteɪl/implicar, pressupor
overwhelm verbo/ˌoʊ.vɚˈwɛlm/engolir
repercussion substantivo/ˌɹiː.pəˈkʌʃ.ən/repercussão
resonate verbo/ˈɹɛz.əˌneɪt/ressoar
tightrope substantivo/ˈtaɪtˌɹoʊp/corda bamba

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
work out verbo/ˌwɝk ˈaʊt/calcular
put out verbocolocar/botar/pôr para fora
set up verbo/ˌsɛt ˈʌp/preparar
turn out verboterminar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • You know, it's not up to anybody.
  • It's only up to you.
  • I'm here to tell you not to.
  • I'm here to support you.
  • I'm here to give you permission.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Frases condicionais if + oração, will/would + verbo — uma condição e seu resultadoif you leap, the net will appear · if it means that this person won't approve
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazwas disapproved · be caught · are set
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisanow, which is · you, which is · parameters, which is
Present perfect have/has + particípio passado — uma ação passada que ainda importa agoraI've taken · has been

Pronúncia para ficar de olho

O falante usa 56 contrações e formas reduzidas, como I'm, you're, don't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “th”: threaten /ˈθɹɛt.n̩/, authentic /ɔˈθɛn.tɪk/
  • Os sons de “sh” e “zh”: passionate /ˈpæʃənɪt/, misconception /ˌmɪs.kənˈsɛp.ʃən/, repercussion /ˌɹiː.pəˈkʌʃ.ən/, limitation /lɪmɪˈteɪʃən/, inspirational /ˌɪnspəˈɹeɪʃənəl/
  • Palavras longas — acerte a sílaba tônica: parameter /pəˈɹæm.ə.tɚ/, misconception /ˌmɪs.kənˈsɛp.ʃən/, repercussion /ˌɹiː.pəˈkʌʃ.ən/, limitation /lɪmɪˈteɪʃən/, inspirational /ˌɪnspəˈɹeɪʃənəl/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: execute /ˈɛksɪˌkjuːt/, authentic /ɔˈθɛn.tɪk/, passionate /ˈpæʃənɪt/, resonate /ˈɹɛz.əˌneɪt/, tidbit /ˈtɪd.bɪt/
  • /l/ final — a língua toca o céu da boca, não vira “u”: entail /ɛnˈteɪl/, inspirational /ˌɪnspəˈɹeɪʃənəl/
  • s + consoante no início — sem um “i” antes: sneaky /ˈsniːki/, scare /skɛɚ/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como parameter, threaten, risky.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →